3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Arnout HEMEL (#1242)
Finished
GUN TIME:  11:11:38
Place
362  OF 1142
Male
328  OF 936
50-54
20  OF 110

Swim 01:18:29 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:58
Swim 2.19km 00:43:55 00:43:55 00:43:55 553 483 40 2.99 / 20:03 07:54:53
Swim 00:34:33 01:18:29 01:18:29 576 501 43 2.9 / 20:39 08:29:27

T1 00:06:53 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:53 00:06:53 01:25:22 429 365 26 - / - 08:36:20

Cycle 05:24:07 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:17:15 00:17:15 01:42:37 254 240 15 36.16 / 01:39 08:53:35
Bike 20.6km 00:17:24 00:34:39 02:00:02 263 249 15 35.65 / 01:40 09:11:00
Bike 23.1km 00:04:19 00:38:58 02:04:21 259 245 15 35.55 / 01:41 09:15:19
Bike 28.6km 00:09:21 00:48:20 02:13:42 267 253 15 35.49 / 01:41 09:24:41
Bike 44km 00:26:23 01:14:44 02:40:06 279 265 16 35.32 / 01:41 09:51:05
Bike 55.8km 00:21:49 01:36:34 03:01:56 286 272 15 34.66 / 01:43 10:12:54
Bike 61.5km 00:09:42 01:46:16 03:11:39 296 282 18 34.71 / 01:43 10:22:37
Bike 72.6km 00:20:29 02:06:46 03:32:08 310 295 20 34.35 / 01:44 10:43:07
Bike 90km 00:31:59 02:38:45 04:04:07 313 300 22 34.01 / 01:45 11:15:06
Bike 100.4km 00:18:01 02:56:47 04:22:09 310 294 21 34.07 / 01:45 11:33:07
Bike 110.5km 00:18:34 03:15:21 04:40:43 316 299 21 33.93 / 01:46 11:51:41
Bike 113.1km 00:04:26 03:19:47 04:45:09 317 300 21 33.96 / 01:45 11:56:08
Bike 118.6km 00:09:44 03:29:32 04:54:54 313 296 19 33.96 / 01:46 12:05:52
Bike 134km 00:28:03 03:57:35 05:22:57 313 295 20 33.84 / 01:46 12:33:55
Bike 145.8km 00:22:33 04:20:08 05:45:30 315 297 20 33.44 / 01:47 12:56:29
Bike 151.5km 00:10:07 04:30:15 05:55:37 314 296 20 33.54 / 01:47 13:06:36
Bike 162.6km 00:20:28 04:50:44 06:16:06 312 293 19 33.55 / 01:47 13:27:04
Cycle 00:33:23 05:24:07 06:49:30 313 293 18 33.31 / 01:48 14:00:28

T2 00:07:06 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:06 00:07:06 06:56:37 541 457 37 - / - 14:07:35

Run 04:15:01 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:23:12 00:23:12 07:19:49 546 483 38 10.59 / 05:39 14:30:48
Run 7.7km 00:19:19 00:42:32 07:39:09 507 446 33 10.86 / 05:31 14:50:07
Run 9.2km 00:09:50 00:52:22 07:48:59 515 454 33 10.53 / 05:41 14:59:57
Run 10.7km 00:10:01 01:02:23 07:59:00 497 440 33 10.28 / 05:49 15:09:59
Run 14.5km 00:21:47 01:24:11 08:20:48 487 430 33 10.33 / 05:48 15:31:46
Run 18.2km 00:20:30 01:44:41 08:41:18 486 429 32 10.43 / 05:45 15:52:16
Run 19.6km 00:10:03 01:54:45 08:51:22 480 425 33 10.24 / 05:51 16:02:20
Run 21.2km 00:10:26 02:05:11 09:01:48 471 416 32 10.16 / 05:54 16:12:46
Run 25km 00:22:46 02:27:58 09:24:35 460 405 32 10.13 / 05:55 16:35:33
Run 28.6km 00:21:12 02:49:11 09:45:48 445 392 29 10.14 / 05:54 16:56:46
Run 30.1km 00:10:31 02:59:42 09:56:19 439 388 28 10.04 / 05:58 17:07:18
Run 31.6km 00:10:50 03:10:33 10:07:10 427 377 25 9.94 / 06:01 17:18:09
Run 35.4km 00:22:41 03:33:15 10:29:52 414 363 23 9.95 / 06:01 17:40:51
Run 39.1km 00:21:50 03:55:06 10:51:43 409 357 24 9.97 / 06:00 18:02:41
Run 40.5km 00:10:31 04:05:37 11:02:14 411 360 24 9.89 / 06:03 18:13:13
Run 00:09:23 04:15:01 11:11:38 410 360 24 9.92 / 06:02 18:22:36