3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Morné DU PLESSIS (#1244)
Finished
GUN TIME:  13:39:53
Place
864  OF 1142
Male
733  OF 936
50-54
82  OF 110

Swim 01:16:02 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:41
Swim 2.19km 00:43:33 00:43:33 00:43:33 538 471 39 3.01 / 19:53 07:48:15
Swim 00:32:28 01:16:02 01:16:02 490 431 36 2.99 / 20:00 08:20:43

T1 00:06:38 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:38 00:06:38 01:22:40 390 328 22 - / - 08:27:22

Cycle 06:20:15 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:20:45 00:20:45 01:43:26 911 785 88 30.06 / 01:59 08:48:07
Bike 20.6km 00:20:30 00:41:15 02:03:56 885 766 87 29.95 / 02:00 09:08:38
Bike 23.1km 00:05:05 00:46:21 02:09:02 885 767 88 29.89 / 02:00 09:13:44
Bike 28.6km 00:11:04 00:57:26 02:20:07 884 765 88 29.87 / 02:00 09:24:48
Bike 44km 00:30:25 01:27:52 02:50:33 849 740 86 30.04 / 01:59 09:55:14
Bike 55.8km 00:25:11 01:53:03 03:15:44 832 727 83 29.61 / 02:01 10:20:25
Bike 61.5km 00:10:57 02:04:01 03:26:42 829 725 83 29.75 / 02:00 10:31:23
Bike 72.6km 00:23:01 02:27:02 03:49:43 812 712 81 29.62 / 02:01 10:54:25
Bike 90km 00:37:05 03:04:08 04:26:49 817 721 83 29.32 / 02:02 11:31:31
Bike 100.4km 00:22:37 03:26:46 04:49:27 823 721 80 29.13 / 02:03 11:54:08
Bike 110.5km 00:21:48 03:48:34 05:11:15 832 728 82 29 / 02:04 12:15:57
Bike 113.1km 00:05:05 03:53:39 05:16:20 830 726 82 29.04 / 02:03 12:21:02
Bike 118.6km 00:11:30 04:05:10 05:27:51 823 719 81 29.02 / 02:04 12:32:33
Bike 134km 00:33:55 04:39:06 06:01:47 830 725 83 28.8 / 02:04 13:06:28
Bike 145.8km 00:26:28 05:05:35 06:28:16 828 722 82 28.47 / 02:06 13:32:57
Bike 151.5km 00:12:08 05:17:43 06:40:24 829 724 81 28.53 / 02:06 13:45:05
Bike 162.6km 00:23:34 05:41:17 07:03:58 825 719 81 28.58 / 02:05 14:08:39
Cycle 00:38:57 06:20:15 07:42:56 826 719 81 28.4 / 02:06 14:47:37

T2 00:06:15 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:15 00:06:15 07:49:11 429 361 25 - / - 14:53:53

Run 05:50:42 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:29:07 00:29:07 08:18:19 965 799 94 8.44 / 07:06 15:23:00
Run 7.7km 00:25:14 00:54:21 08:43:33 959 792 88 8.49 / 07:03 15:48:14
Run 9.2km 00:13:58 01:08:19 08:57:31 991 817 95 8.07 / 07:25 16:02:13
Run 10.7km 00:13:16 01:21:36 09:10:48 993 818 94 7.86 / 07:37 16:15:29
Run 14.5km 00:30:47 01:52:24 09:41:36 1007 827 94 7.73 / 07:45 16:46:17
Run 18.2km 00:27:49 02:20:14 10:09:25 1001 820 93 7.78 / 07:42 17:14:07
Run 19.6km 00:14:55 02:35:09 10:24:21 1004 824 93 7.57 / 07:54 17:29:02
Run 21.2km 00:13:45 02:48:55 10:38:06 990 813 93 7.53 / 07:58 17:42:48
Run 25km 00:32:55 03:21:50 11:11:01 995 817 94 7.43 / 08:04 18:15:43
Run 28.6km 00:28:39 03:50:29 11:39:41 988 812 93 7.44 / 08:03 18:44:22
Run 30.1km 00:14:43 04:05:12 11:54:24 986 810 93 7.36 / 08:08 18:59:06
Run 31.6km 00:14:15 04:19:28 12:08:39 983 809 93 7.3 / 08:12 19:13:21
Run 35.4km 00:32:45 04:52:14 12:41:25 985 811 93 7.26 / 08:15 19:46:07
Run 39.1km 00:30:02 05:22:16 13:11:27 979 806 91 7.27 / 08:14 20:16:09
Run 40.5km 00:15:41 05:37:57 13:27:09 982 808 91 7.19 / 08:20 20:31:50
Run 00:12:44 05:50:42 13:39:53 981 808 92 7.21 / 08:18 20:44:35