IRONMAN Western Australia (2023)
Morné DU PLESSIS (#1244)
Finished
GUN TIME:
13:39:53
Place
864
OF
1142
Male
733
OF
936
50-54
82
OF
110
Swim 01:16:02 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:04:41 |
Swim 2.19km | 00:43:33 | 00:43:33 | 00:43:33 | 538 | 471 | 39 | 3.01 / 19:53 | 07:48:15 |
Swim | 00:32:28 | 01:16:02 | 01:16:02 | 490 | 431 | 36 | 2.99 / 20:00 | 08:20:43 |
T1 00:06:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:38 | 00:06:38 | 01:22:40 | 390 | 328 | 22 | - / - | 08:27:22 |
Cycle 06:20:15 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:45 | 00:20:45 | 01:43:26 | 911 | 785 | 88 | 30.06 / 01:59 | 08:48:07 |
Bike 20.6km | 00:20:30 | 00:41:15 | 02:03:56 | 885 | 766 | 87 | 29.95 / 02:00 | 09:08:38 |
Bike 23.1km | 00:05:05 | 00:46:21 | 02:09:02 | 885 | 767 | 88 | 29.89 / 02:00 | 09:13:44 |
Bike 28.6km | 00:11:04 | 00:57:26 | 02:20:07 | 884 | 765 | 88 | 29.87 / 02:00 | 09:24:48 |
Bike 44km | 00:30:25 | 01:27:52 | 02:50:33 | 849 | 740 | 86 | 30.04 / 01:59 | 09:55:14 |
Bike 55.8km | 00:25:11 | 01:53:03 | 03:15:44 | 832 | 727 | 83 | 29.61 / 02:01 | 10:20:25 |
Bike 61.5km | 00:10:57 | 02:04:01 | 03:26:42 | 829 | 725 | 83 | 29.75 / 02:00 | 10:31:23 |
Bike 72.6km | 00:23:01 | 02:27:02 | 03:49:43 | 812 | 712 | 81 | 29.62 / 02:01 | 10:54:25 |
Bike 90km | 00:37:05 | 03:04:08 | 04:26:49 | 817 | 721 | 83 | 29.32 / 02:02 | 11:31:31 |
Bike 100.4km | 00:22:37 | 03:26:46 | 04:49:27 | 823 | 721 | 80 | 29.13 / 02:03 | 11:54:08 |
Bike 110.5km | 00:21:48 | 03:48:34 | 05:11:15 | 832 | 728 | 82 | 29 / 02:04 | 12:15:57 |
Bike 113.1km | 00:05:05 | 03:53:39 | 05:16:20 | 830 | 726 | 82 | 29.04 / 02:03 | 12:21:02 |
Bike 118.6km | 00:11:30 | 04:05:10 | 05:27:51 | 823 | 719 | 81 | 29.02 / 02:04 | 12:32:33 |
Bike 134km | 00:33:55 | 04:39:06 | 06:01:47 | 830 | 725 | 83 | 28.8 / 02:04 | 13:06:28 |
Bike 145.8km | 00:26:28 | 05:05:35 | 06:28:16 | 828 | 722 | 82 | 28.47 / 02:06 | 13:32:57 |
Bike 151.5km | 00:12:08 | 05:17:43 | 06:40:24 | 829 | 724 | 81 | 28.53 / 02:06 | 13:45:05 |
Bike 162.6km | 00:23:34 | 05:41:17 | 07:03:58 | 825 | 719 | 81 | 28.58 / 02:05 | 14:08:39 |
Cycle | 00:38:57 | 06:20:15 | 07:42:56 | 826 | 719 | 81 | 28.4 / 02:06 | 14:47:37 |
T2 00:06:15 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:15 | 00:06:15 | 07:49:11 | 429 | 361 | 25 | - / - | 14:53:53 |
Run 05:50:42 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:29:07 | 00:29:07 | 08:18:19 | 965 | 799 | 94 | 8.44 / 07:06 | 15:23:00 |
Run 7.7km | 00:25:14 | 00:54:21 | 08:43:33 | 959 | 792 | 88 | 8.49 / 07:03 | 15:48:14 |
Run 9.2km | 00:13:58 | 01:08:19 | 08:57:31 | 991 | 817 | 95 | 8.07 / 07:25 | 16:02:13 |
Run 10.7km | 00:13:16 | 01:21:36 | 09:10:48 | 993 | 818 | 94 | 7.86 / 07:37 | 16:15:29 |
Run 14.5km | 00:30:47 | 01:52:24 | 09:41:36 | 1007 | 827 | 94 | 7.73 / 07:45 | 16:46:17 |
Run 18.2km | 00:27:49 | 02:20:14 | 10:09:25 | 1001 | 820 | 93 | 7.78 / 07:42 | 17:14:07 |
Run 19.6km | 00:14:55 | 02:35:09 | 10:24:21 | 1004 | 824 | 93 | 7.57 / 07:54 | 17:29:02 |
Run 21.2km | 00:13:45 | 02:48:55 | 10:38:06 | 990 | 813 | 93 | 7.53 / 07:58 | 17:42:48 |
Run 25km | 00:32:55 | 03:21:50 | 11:11:01 | 995 | 817 | 94 | 7.43 / 08:04 | 18:15:43 |
Run 28.6km | 00:28:39 | 03:50:29 | 11:39:41 | 988 | 812 | 93 | 7.44 / 08:03 | 18:44:22 |
Run 30.1km | 00:14:43 | 04:05:12 | 11:54:24 | 986 | 810 | 93 | 7.36 / 08:08 | 18:59:06 |
Run 31.6km | 00:14:15 | 04:19:28 | 12:08:39 | 983 | 809 | 93 | 7.3 / 08:12 | 19:13:21 |
Run 35.4km | 00:32:45 | 04:52:14 | 12:41:25 | 985 | 811 | 93 | 7.26 / 08:15 | 19:46:07 |
Run 39.1km | 00:30:02 | 05:22:16 | 13:11:27 | 979 | 806 | 91 | 7.27 / 08:14 | 20:16:09 |
Run 40.5km | 00:15:41 | 05:37:57 | 13:27:09 | 982 | 808 | 91 | 7.19 / 08:20 | 20:31:50 |
Run | 00:12:44 | 05:50:42 | 13:39:53 | 981 | 808 | 92 | 7.21 / 08:18 | 20:44:35 |
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