IRONMAN Western Australia (2023)
Simon GRAHAM (#1246)
Finished
GUN TIME:
11:56:19
Place
546
OF
1142
Male
486
OF
936
50-54
39
OF
110
Swim 01:15:13 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:11 |
Swim 2.19km | 00:42:31 | 00:42:31 | 00:42:31 | 463 | 407 | 33 | 3.08 / 19:25 | 07:57:43 |
Swim | 00:32:41 | 01:15:13 | 01:15:13 | 463 | 408 | 32 | 3.03 / 19:47 | 08:30:25 |
T1 00:13:22 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:13:22 | 00:13:22 | 01:28:36 | 1013 | 828 | 93 | - / - | 08:43:48 |
Cycle 05:32:02 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:26 | 00:18:26 | 01:47:02 | 463 | 426 | 32 | 33.84 / 01:46 | 09:02:14 |
Bike 20.6km | 00:18:13 | 00:36:39 | 02:05:15 | 434 | 404 | 32 | 33.71 / 01:46 | 09:20:27 |
Bike 23.1km | 00:04:26 | 00:41:05 | 02:09:42 | 425 | 396 | 31 | 33.72 / 01:46 | 09:24:54 |
Bike 28.6km | 00:09:23 | 00:50:28 | 02:19:05 | 402 | 373 | 30 | 33.99 / 01:45 | 09:34:17 |
Bike 44km | 00:26:52 | 01:17:21 | 02:45:57 | 388 | 360 | 28 | 34.12 / 01:45 | 10:01:09 |
Bike 55.8km | 00:22:05 | 01:39:26 | 03:08:03 | 380 | 355 | 27 | 33.66 / 01:46 | 10:23:15 |
Bike 61.5km | 00:09:56 | 01:49:22 | 03:17:59 | 381 | 356 | 27 | 33.73 / 01:46 | 10:33:11 |
Bike 72.6km | 00:20:07 | 02:09:30 | 03:38:07 | 378 | 354 | 27 | 33.63 / 01:47 | 10:53:18 |
Bike 90km | 00:32:12 | 02:41:43 | 04:10:19 | 371 | 352 | 27 | 33.39 / 01:47 | 11:25:31 |
Bike 100.4km | 00:21:20 | 03:03:03 | 04:31:40 | 419 | 391 | 30 | 32.9 / 01:49 | 11:46:51 |
Bike 110.5km | 00:18:28 | 03:21:31 | 04:50:08 | 414 | 386 | 30 | 32.89 / 01:49 | 12:05:20 |
Bike 113.1km | 00:04:23 | 03:25:55 | 04:54:32 | 413 | 385 | 30 | 32.95 / 01:49 | 12:09:43 |
Bike 118.6km | 00:09:47 | 03:35:43 | 05:04:19 | 407 | 379 | 30 | 32.98 / 01:49 | 12:19:31 |
Bike 134km | 00:28:43 | 04:04:27 | 05:33:03 | 396 | 369 | 28 | 32.88 / 01:49 | 12:48:15 |
Bike 145.8km | 00:22:46 | 04:27:13 | 05:55:50 | 396 | 369 | 27 | 32.55 / 01:50 | 13:11:02 |
Bike 151.5km | 00:09:56 | 04:37:10 | 06:05:46 | 388 | 361 | 26 | 32.7 / 01:50 | 13:20:58 |
Bike 162.6km | 00:20:58 | 04:58:08 | 06:26:44 | 393 | 365 | 27 | 32.72 / 01:50 | 13:41:56 |
Cycle | 00:33:54 | 05:32:02 | 07:00:39 | 392 | 364 | 27 | 32.52 / 01:50 | 14:15:51 |
T2 00:11:38 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:11:38 | 00:11:38 | 07:12:17 | 959 | 782 | 86 | - / - | 14:27:29 |
Run 04:44:01 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:05 | 00:26:05 | 07:38:23 | 800 | 679 | 69 | 9.42 / 06:21 | 14:53:35 |
Run 7.7km | 00:19:42 | 00:45:48 | 07:58:06 | 685 | 599 | 60 | 10.08 / 05:56 | 15:13:18 |
Run 9.2km | 00:09:49 | 00:55:38 | 08:07:56 | 659 | 578 | 54 | 9.92 / 06:02 | 15:23:07 |
Run 10.7km | 00:10:50 | 01:06:28 | 08:18:46 | 654 | 574 | 53 | 9.65 / 06:12 | 15:33:58 |
Run 14.5km | 00:22:36 | 01:29:04 | 08:41:22 | 619 | 545 | 46 | 9.76 / 06:08 | 15:56:34 |
Run 18.2km | 00:24:53 | 01:53:57 | 09:06:15 | 666 | 580 | 54 | 9.58 / 06:15 | 16:21:27 |
Run 19.6km | 00:10:16 | 02:04:14 | 09:16:31 | 644 | 563 | 51 | 9.46 / 06:20 | 16:31:43 |
Run 21.2km | 00:10:12 | 02:14:26 | 09:26:44 | 619 | 541 | 47 | 9.46 / 06:20 | 16:41:56 |
Run 25km | 00:23:32 | 02:37:59 | 09:50:16 | 591 | 516 | 43 | 9.49 / 06:19 | 17:05:28 |
Run 28.6km | 00:23:40 | 03:01:39 | 10:13:57 | 584 | 508 | 42 | 9.44 / 06:21 | 17:29:09 |
Run 30.1km | 00:12:02 | 03:13:42 | 10:26:00 | 592 | 514 | 42 | 9.32 / 06:26 | 17:41:12 |
Run 31.6km | 00:12:15 | 03:25:57 | 10:38:15 | 593 | 516 | 45 | 9.2 / 06:31 | 17:53:27 |
Run 35.4km | 00:24:58 | 03:50:56 | 11:03:14 | 584 | 505 | 43 | 9.19 / 06:31 | 18:18:26 |
Run 39.1km | 00:24:47 | 04:15:44 | 11:28:01 | 588 | 509 | 43 | 9.17 / 06:32 | 18:43:13 |
Run 40.5km | 00:14:39 | 04:30:23 | 11:42:41 | 614 | 530 | 45 | 8.98 / 06:40 | 18:57:53 |
Run | 00:13:37 | 04:44:01 | 11:56:19 | 635 | 545 | 46 | 8.91 / 06:43 | 19:11:31 |
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