3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Simon GRAHAM (#1246)
Finished
GUN TIME:  11:56:19
Place
546  OF 1142
Male
486  OF 936
50-54
39  OF 110

Swim 01:15:13 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:11
Swim 2.19km 00:42:31 00:42:31 00:42:31 463 407 33 3.08 / 19:25 07:57:43
Swim 00:32:41 01:15:13 01:15:13 463 408 32 3.03 / 19:47 08:30:25

T1 00:13:22 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:22 00:13:22 01:28:36 1013 828 93 - / - 08:43:48

Cycle 05:32:02 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:18:26 00:18:26 01:47:02 463 426 32 33.84 / 01:46 09:02:14
Bike 20.6km 00:18:13 00:36:39 02:05:15 434 404 32 33.71 / 01:46 09:20:27
Bike 23.1km 00:04:26 00:41:05 02:09:42 425 396 31 33.72 / 01:46 09:24:54
Bike 28.6km 00:09:23 00:50:28 02:19:05 402 373 30 33.99 / 01:45 09:34:17
Bike 44km 00:26:52 01:17:21 02:45:57 388 360 28 34.12 / 01:45 10:01:09
Bike 55.8km 00:22:05 01:39:26 03:08:03 380 355 27 33.66 / 01:46 10:23:15
Bike 61.5km 00:09:56 01:49:22 03:17:59 381 356 27 33.73 / 01:46 10:33:11
Bike 72.6km 00:20:07 02:09:30 03:38:07 378 354 27 33.63 / 01:47 10:53:18
Bike 90km 00:32:12 02:41:43 04:10:19 371 352 27 33.39 / 01:47 11:25:31
Bike 100.4km 00:21:20 03:03:03 04:31:40 419 391 30 32.9 / 01:49 11:46:51
Bike 110.5km 00:18:28 03:21:31 04:50:08 414 386 30 32.89 / 01:49 12:05:20
Bike 113.1km 00:04:23 03:25:55 04:54:32 413 385 30 32.95 / 01:49 12:09:43
Bike 118.6km 00:09:47 03:35:43 05:04:19 407 379 30 32.98 / 01:49 12:19:31
Bike 134km 00:28:43 04:04:27 05:33:03 396 369 28 32.88 / 01:49 12:48:15
Bike 145.8km 00:22:46 04:27:13 05:55:50 396 369 27 32.55 / 01:50 13:11:02
Bike 151.5km 00:09:56 04:37:10 06:05:46 388 361 26 32.7 / 01:50 13:20:58
Bike 162.6km 00:20:58 04:58:08 06:26:44 393 365 27 32.72 / 01:50 13:41:56
Cycle 00:33:54 05:32:02 07:00:39 392 364 27 32.52 / 01:50 14:15:51

T2 00:11:38 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:38 00:11:38 07:12:17 959 782 86 - / - 14:27:29

Run 04:44:01 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:26:05 00:26:05 07:38:23 800 679 69 9.42 / 06:21 14:53:35
Run 7.7km 00:19:42 00:45:48 07:58:06 685 599 60 10.08 / 05:56 15:13:18
Run 9.2km 00:09:49 00:55:38 08:07:56 659 578 54 9.92 / 06:02 15:23:07
Run 10.7km 00:10:50 01:06:28 08:18:46 654 574 53 9.65 / 06:12 15:33:58
Run 14.5km 00:22:36 01:29:04 08:41:22 619 545 46 9.76 / 06:08 15:56:34
Run 18.2km 00:24:53 01:53:57 09:06:15 666 580 54 9.58 / 06:15 16:21:27
Run 19.6km 00:10:16 02:04:14 09:16:31 644 563 51 9.46 / 06:20 16:31:43
Run 21.2km 00:10:12 02:14:26 09:26:44 619 541 47 9.46 / 06:20 16:41:56
Run 25km 00:23:32 02:37:59 09:50:16 591 516 43 9.49 / 06:19 17:05:28
Run 28.6km 00:23:40 03:01:39 10:13:57 584 508 42 9.44 / 06:21 17:29:09
Run 30.1km 00:12:02 03:13:42 10:26:00 592 514 42 9.32 / 06:26 17:41:12
Run 31.6km 00:12:15 03:25:57 10:38:15 593 516 45 9.2 / 06:31 17:53:27
Run 35.4km 00:24:58 03:50:56 11:03:14 584 505 43 9.19 / 06:31 18:18:26
Run 39.1km 00:24:47 04:15:44 11:28:01 588 509 43 9.17 / 06:32 18:43:13
Run 40.5km 00:14:39 04:30:23 11:42:41 614 530 45 8.98 / 06:40 18:57:53
Run 00:13:37 04:44:01 11:56:19 635 545 46 8.91 / 06:43 19:11:31