3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Pam ARNOLD-BOSWELL (#1266)
Finished
GUN TIME:  15:15:08
Place
1050  OF 1142
Female
182  OF 206
50-54
19  OF 27

Swim 01:27:43 3.8km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:52
Swim 2.19km 00:49:33 00:49:33 00:49:33 838 125 14 2.65 / 22:37 08:10:26
Swim 00:38:10 01:27:43 01:27:43 816 119 13 2.59 / 23:05 08:48:36

T1 00:13:48 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:13:48 00:13:48 01:41:32 1024 189 23 - / - 09:02:25

Cycle 07:12:20 180.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:21:33 00:21:33 02:03:06 995 155 16 28.93 / 02:04 09:23:59
Bike 20.6km 00:22:16 00:43:50 02:25:22 1027 162 16 28.19 / 02:07 09:46:15
Bike 23.1km 00:05:13 00:49:03 02:30:36 1023 159 16 28.24 / 02:07 09:51:29
Bike 28.6km 00:11:28 01:00:32 02:42:05 1006 155 16 28.34 / 02:07 10:02:58
Bike 44km 00:34:01 01:34:34 03:16:06 1027 158 16 27.91 / 02:08 10:36:59
Bike 55.8km 00:33:09 02:07:43 03:49:16 1078 175 18 26.21 / 02:17 11:10:09
Bike 61.5km 00:12:25 02:20:09 04:01:41 1076 173 18 26.32 / 02:16 11:22:34
Bike 72.6km 00:24:56 02:45:05 04:26:38 1058 166 17 26.38 / 02:16 11:47:31
Bike 90km 00:41:16 03:26:21 05:07:54 1049 164 17 26.16 / 02:17 12:28:47
Bike 100.4km 00:31:49 03:58:11 05:39:44 1082 176 18 25.29 / 02:22 13:00:36
Bike 110.5km 00:24:05 04:22:17 06:03:49 1079 175 18 25.27 / 02:22 13:24:42
Bike 113.1km 00:05:31 04:27:48 06:09:20 1079 175 18 25.33 / 02:22 13:30:13
Bike 118.6km 00:14:09 04:41:58 06:23:30 1076 177 19 25.23 / 02:22 13:44:23
Bike 134km 00:37:14 05:19:12 07:00:44 1071 176 19 25.18 / 02:22 14:21:37
Bike 145.8km 00:30:59 05:50:11 07:31:43 1072 177 18 24.84 / 02:24 14:52:36
Bike 151.5km 00:12:41 06:02:53 07:44:25 1072 177 18 24.98 / 02:24 15:05:18
Bike 162.6km 00:27:21 06:30:14 08:11:47 1071 177 18 24.99 / 02:24 15:32:39
Cycle 00:42:05 07:12:20 08:53:52 1064 177 18 24.98 / 02:24 16:14:45

T2 00:18:10 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:18:10 00:18:10 09:12:02 1121 206 27 - / - 16:32:55

Run 06:03:05 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.1km 00:30:28 00:30:28 09:42:30 1010 175 18 8.07 / 07:25 17:03:23
Run 7.7km 00:27:05 00:57:33 10:09:36 1026 179 20 8.02 / 07:28 17:30:28
Run 9.2km 00:12:15 01:09:49 10:21:51 1020 179 19 7.9 / 07:35 17:42:44
Run 10.7km 00:14:04 01:23:53 10:35:56 1022 181 20 7.65 / 07:50 17:56:49
Run 14.5km 00:27:41 01:51:34 11:03:37 997 177 20 7.79 / 07:41 18:24:30
Run 18.2km 00:26:38 02:18:13 11:30:16 979 173 19 7.9 / 07:35 18:51:09
Run 19.6km 00:15:33 02:33:47 11:45:49 990 180 20 7.64 / 07:50 19:06:42
Run 21.2km 00:15:29 02:49:16 12:01:19 995 179 20 7.51 / 07:59 19:22:12
Run 25km 00:36:11 03:25:27 12:37:30 1016 183 22 7.3 / 08:13 19:58:23
Run 28.6km 00:30:30 03:55:58 13:08:01 1014 184 22 7.27 / 08:15 20:28:54
Run 30.1km 00:13:39 04:09:37 13:21:40 1011 184 22 7.23 / 08:17 20:42:33
Run 31.6km 00:17:31 04:27:09 13:39:11 1017 184 22 7.09 / 08:27 21:00:04
Run 35.4km 00:30:30 04:57:39 14:09:42 1005 180 21 7.13 / 08:24 21:30:35
Run 39.1km 00:32:47 05:30:26 14:42:29 1009 181 22 7.09 / 08:27 22:03:22
Run 40.5km 00:16:15 05:46:42 14:58:44 1015 184 22 7 / 08:33 22:19:37
Run 00:16:23 06:03:05 15:15:08 1019 185 22 6.97 / 08:36 22:36:01