3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Lay LEOW (#1283)
Finished
GUN TIME:  14:40:25
Place
989  OF 1142
Female
166  OF 206
50-54
16  OF 27

Swim 01:53:31 3.8km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:47
Swim 2.19km 00:59:47 00:59:47 00:59:47 1079 184 21 2.19 / 27:18 08:13:34
Swim 00:53:43 01:53:31 01:53:31 1109 194 21 2 / 29:52 09:07:18

T1 00:12:29 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:12:29 00:12:29 02:06:01 962 177 19 - / - 09:19:48

Cycle 07:02:08 180.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:23:13 00:23:13 02:29:14 1090 184 20 26.86 / 02:13 09:43:01
Bike 20.6km 00:22:31 00:45:44 02:51:45 1083 178 20 27.02 / 02:13 10:05:32
Bike 23.1km 00:05:34 00:51:18 02:57:19 1080 177 20 27.01 / 02:13 10:11:06
Bike 28.6km 00:13:52 01:05:11 03:11:12 1097 186 19 26.32 / 02:16 10:24:59
Bike 44km 00:36:22 01:41:34 03:47:35 1098 186 19 25.98 / 02:18 11:01:22
Bike 55.8km 00:31:38 02:13:13 04:19:14 1108 190 22 25.12 / 02:23 11:33:01
Bike 61.5km 00:11:55 02:25:09 04:31:10 1100 187 21 25.42 / 02:21 11:44:57
Bike 72.6km 00:27:16 02:52:26 04:58:27 1096 185 21 25.26 / 02:22 12:12:14
Bike 90km 00:38:33 03:30:59 05:37:00 1073 172 19 25.59 / 02:20 12:50:47
Bike 100.4km 00:31:24 04:02:24 06:08:25 1095 185 21 24.85 / 02:24 13:22:12
Bike 110.5km 00:21:33 04:23:57 06:29:58 1084 179 19 25.11 / 02:23 13:43:45
Bike 113.1km 00:04:45 04:28:42 06:34:43 1082 178 19 25.25 / 02:22 13:48:30
Bike 118.6km 00:12:32 04:41:15 06:47:16 1074 175 18 25.3 / 02:22 14:01:03
Bike 134km 00:32:33 05:13:48 07:19:50 1057 171 17 25.62 / 02:20 14:33:37
Bike 145.8km 00:31:44 05:45:33 07:51:34 1056 170 17 25.17 / 02:22 15:05:21
Bike 151.5km 00:11:07 05:56:41 08:02:42 1049 170 17 25.41 / 02:21 15:16:29
Bike 162.6km 00:25:15 06:21:56 08:27:57 1043 168 17 25.54 / 02:20 15:41:44
Cycle 00:40:12 07:02:08 09:08:09 1035 167 17 25.58 / 02:20 16:21:56

T2 00:17:18 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:17:18 00:17:18 09:25:28 1113 204 26 - / - 16:39:15

Run 05:14:56 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.1km 00:28:12 00:28:12 09:53:41 927 155 16 8.71 / 06:52 17:07:28
Run 7.7km 00:22:25 00:50:38 10:16:06 876 138 12 9.12 / 06:34 17:29:53
Run 9.2km 00:11:30 01:02:08 10:27:36 875 139 12 8.88 / 06:45 17:41:23
Run 10.7km 00:12:13 01:14:21 10:39:49 875 143 13 8.63 / 06:56 17:53:36
Run 14.5km 00:25:54 01:40:15 11:05:43 857 140 12 8.67 / 06:54 18:19:30
Run 18.2km 00:25:13 02:05:29 11:30:57 856 140 12 8.7 / 06:53 18:44:44
Run 19.6km 00:11:48 02:17:17 11:42:46 849 135 11 8.56 / 07:00 18:56:33
Run 21.2km 00:11:59 02:29:17 11:54:45 836 133 11 8.52 / 07:02 19:08:32
Run 25km 00:29:59 02:59:17 12:24:45 840 137 12 8.36 / 07:10 19:38:32
Run 28.6km 00:26:58 03:26:15 12:51:44 844 138 12 8.31 / 07:12 20:05:31
Run 30.1km 00:13:15 03:39:30 13:04:59 845 138 12 8.22 / 07:17 20:18:46
Run 31.6km 00:13:02 03:52:33 13:18:02 839 138 12 8.15 / 07:21 20:31:49
Run 35.4km 00:27:40 04:20:14 13:45:42 828 135 12 8.16 / 07:21 20:59:29
Run 39.1km 00:25:17 04:45:31 14:10:59 812 132 11 8.21 / 07:18 21:24:46
Run 40.5km 00:14:16 04:59:47 14:25:16 819 132 11 8.1 / 07:24 21:39:03
Run 00:15:09 05:14:56 14:40:25 831 135 12 8.03 / 07:27 21:54:12