IRONMAN Western Australia (2023)
Lay LEOW (#1283)
Finished
GUN TIME:
14:40:25
Place
989
OF
1142
Female
166
OF
206
50-54
16
OF
27
Swim 01:53:31 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:47 |
Swim 2.19km | 00:59:47 | 00:59:47 | 00:59:47 | 1079 | 184 | 21 | 2.19 / 27:18 | 08:13:34 |
Swim | 00:53:43 | 01:53:31 | 01:53:31 | 1109 | 194 | 21 | 2 / 29:52 | 09:07:18 |
T1 00:12:29 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:29 | 00:12:29 | 02:06:01 | 962 | 177 | 19 | - / - | 09:19:48 |
Cycle 07:02:08 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:23:13 | 00:23:13 | 02:29:14 | 1090 | 184 | 20 | 26.86 / 02:13 | 09:43:01 |
Bike 20.6km | 00:22:31 | 00:45:44 | 02:51:45 | 1083 | 178 | 20 | 27.02 / 02:13 | 10:05:32 |
Bike 23.1km | 00:05:34 | 00:51:18 | 02:57:19 | 1080 | 177 | 20 | 27.01 / 02:13 | 10:11:06 |
Bike 28.6km | 00:13:52 | 01:05:11 | 03:11:12 | 1097 | 186 | 19 | 26.32 / 02:16 | 10:24:59 |
Bike 44km | 00:36:22 | 01:41:34 | 03:47:35 | 1098 | 186 | 19 | 25.98 / 02:18 | 11:01:22 |
Bike 55.8km | 00:31:38 | 02:13:13 | 04:19:14 | 1108 | 190 | 22 | 25.12 / 02:23 | 11:33:01 |
Bike 61.5km | 00:11:55 | 02:25:09 | 04:31:10 | 1100 | 187 | 21 | 25.42 / 02:21 | 11:44:57 |
Bike 72.6km | 00:27:16 | 02:52:26 | 04:58:27 | 1096 | 185 | 21 | 25.26 / 02:22 | 12:12:14 |
Bike 90km | 00:38:33 | 03:30:59 | 05:37:00 | 1073 | 172 | 19 | 25.59 / 02:20 | 12:50:47 |
Bike 100.4km | 00:31:24 | 04:02:24 | 06:08:25 | 1095 | 185 | 21 | 24.85 / 02:24 | 13:22:12 |
Bike 110.5km | 00:21:33 | 04:23:57 | 06:29:58 | 1084 | 179 | 19 | 25.11 / 02:23 | 13:43:45 |
Bike 113.1km | 00:04:45 | 04:28:42 | 06:34:43 | 1082 | 178 | 19 | 25.25 / 02:22 | 13:48:30 |
Bike 118.6km | 00:12:32 | 04:41:15 | 06:47:16 | 1074 | 175 | 18 | 25.3 / 02:22 | 14:01:03 |
Bike 134km | 00:32:33 | 05:13:48 | 07:19:50 | 1057 | 171 | 17 | 25.62 / 02:20 | 14:33:37 |
Bike 145.8km | 00:31:44 | 05:45:33 | 07:51:34 | 1056 | 170 | 17 | 25.17 / 02:22 | 15:05:21 |
Bike 151.5km | 00:11:07 | 05:56:41 | 08:02:42 | 1049 | 170 | 17 | 25.41 / 02:21 | 15:16:29 |
Bike 162.6km | 00:25:15 | 06:21:56 | 08:27:57 | 1043 | 168 | 17 | 25.54 / 02:20 | 15:41:44 |
Cycle | 00:40:12 | 07:02:08 | 09:08:09 | 1035 | 167 | 17 | 25.58 / 02:20 | 16:21:56 |
T2 00:17:18 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:17:18 | 00:17:18 | 09:25:28 | 1113 | 204 | 26 | - / - | 16:39:15 |
Run 05:14:56 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:28:12 | 00:28:12 | 09:53:41 | 927 | 155 | 16 | 8.71 / 06:52 | 17:07:28 |
Run 7.7km | 00:22:25 | 00:50:38 | 10:16:06 | 876 | 138 | 12 | 9.12 / 06:34 | 17:29:53 |
Run 9.2km | 00:11:30 | 01:02:08 | 10:27:36 | 875 | 139 | 12 | 8.88 / 06:45 | 17:41:23 |
Run 10.7km | 00:12:13 | 01:14:21 | 10:39:49 | 875 | 143 | 13 | 8.63 / 06:56 | 17:53:36 |
Run 14.5km | 00:25:54 | 01:40:15 | 11:05:43 | 857 | 140 | 12 | 8.67 / 06:54 | 18:19:30 |
Run 18.2km | 00:25:13 | 02:05:29 | 11:30:57 | 856 | 140 | 12 | 8.7 / 06:53 | 18:44:44 |
Run 19.6km | 00:11:48 | 02:17:17 | 11:42:46 | 849 | 135 | 11 | 8.56 / 07:00 | 18:56:33 |
Run 21.2km | 00:11:59 | 02:29:17 | 11:54:45 | 836 | 133 | 11 | 8.52 / 07:02 | 19:08:32 |
Run 25km | 00:29:59 | 02:59:17 | 12:24:45 | 840 | 137 | 12 | 8.36 / 07:10 | 19:38:32 |
Run 28.6km | 00:26:58 | 03:26:15 | 12:51:44 | 844 | 138 | 12 | 8.31 / 07:12 | 20:05:31 |
Run 30.1km | 00:13:15 | 03:39:30 | 13:04:59 | 845 | 138 | 12 | 8.22 / 07:17 | 20:18:46 |
Run 31.6km | 00:13:02 | 03:52:33 | 13:18:02 | 839 | 138 | 12 | 8.15 / 07:21 | 20:31:49 |
Run 35.4km | 00:27:40 | 04:20:14 | 13:45:42 | 828 | 135 | 12 | 8.16 / 07:21 | 20:59:29 |
Run 39.1km | 00:25:17 | 04:45:31 | 14:10:59 | 812 | 132 | 11 | 8.21 / 07:18 | 21:24:46 |
Run 40.5km | 00:14:16 | 04:59:47 | 14:25:16 | 819 | 132 | 11 | 8.1 / 07:24 | 21:39:03 |
Run | 00:15:09 | 05:14:56 | 14:40:25 | 831 | 135 | 12 | 8.03 / 07:27 | 21:54:12 |
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