IRONMAN Western Australia (2023)
Andrew COSGRAVE (#1287)
Finished
GUN TIME:
14:17:46
Place
953
OF
1142
Male
795
OF
936
55-59
47
OF
74
Swim 01:01:15 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:59:27 |
Swim 2.19km | 00:35:01 | 00:35:01 | 00:35:01 | 109 | 98 | 4 | 3.75 / 15:59 | 07:34:29 |
Swim | 00:26:14 | 01:01:15 | 01:01:15 | 108 | 95 | 4 | 3.72 / 16:07 | 08:00:43 |
T1 00:06:39 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:39 | 00:06:39 | 01:07:55 | 392 | 330 | 13 | - / - | 08:07:23 |
Cycle 05:57:27 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:31 | 00:18:31 | 01:26:27 | 481 | 441 | 28 | 33.67 / 01:46 | 08:25:55 |
Bike 20.6km | 00:18:57 | 00:37:29 | 01:45:24 | 529 | 486 | 33 | 32.96 / 01:49 | 08:44:52 |
Bike 23.1km | 00:04:40 | 00:42:09 | 01:50:05 | 532 | 488 | 33 | 32.87 / 01:49 | 08:49:33 |
Bike 28.6km | 00:09:57 | 00:52:07 | 02:00:02 | 533 | 487 | 32 | 32.92 / 01:49 | 08:59:30 |
Bike 44km | 00:28:13 | 01:20:20 | 02:28:16 | 514 | 474 | 29 | 32.85 / 01:49 | 09:27:44 |
Bike 55.8km | 00:23:16 | 01:43:37 | 02:51:33 | 513 | 473 | 28 | 32.3 / 01:51 | 09:51:00 |
Bike 61.5km | 00:10:14 | 01:53:52 | 03:01:47 | 514 | 474 | 28 | 32.4 / 01:51 | 10:01:15 |
Bike 72.6km | 00:21:13 | 02:15:05 | 03:23:01 | 513 | 474 | 27 | 32.24 / 01:51 | 10:22:28 |
Bike 90km | 00:35:00 | 02:50:05 | 03:58:01 | 539 | 498 | 31 | 31.74 / 01:53 | 10:57:29 |
Bike 100.4km | 00:21:19 | 03:11:25 | 04:19:21 | 566 | 513 | 29 | 31.46 / 01:54 | 11:18:48 |
Bike 110.5km | 00:20:51 | 03:32:17 | 04:40:12 | 581 | 528 | 30 | 31.23 / 01:55 | 11:39:40 |
Bike 113.1km | 00:04:57 | 03:37:14 | 04:45:09 | 586 | 533 | 30 | 31.23 / 01:55 | 11:44:37 |
Bike 118.6km | 00:12:22 | 03:49:37 | 04:57:32 | 605 | 548 | 31 | 30.99 / 01:56 | 11:57:00 |
Bike 134km | 00:30:58 | 04:20:35 | 05:28:31 | 610 | 550 | 31 | 30.85 / 01:56 | 12:27:58 |
Bike 145.8km | 00:26:34 | 04:47:10 | 05:55:06 | 623 | 560 | 32 | 30.29 / 01:58 | 12:54:33 |
Bike 151.5km | 00:10:43 | 04:57:54 | 06:05:50 | 621 | 558 | 32 | 30.43 / 01:58 | 13:05:17 |
Bike 162.6km | 00:22:32 | 05:20:27 | 06:28:22 | 618 | 555 | 32 | 30.44 / 01:58 | 13:27:50 |
Cycle | 00:37:00 | 05:57:27 | 07:05:23 | 627 | 564 | 32 | 30.21 / 01:59 | 14:04:51 |
T2 00:12:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:12:07 | 00:12:07 | 07:17:30 | 992 | 810 | 55 | - / - | 14:16:58 |
Run 07:00:16 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:33:09 | 00:33:09 | 07:50:40 | 1071 | 878 | 63 | 7.41 / 08:05 | 14:50:08 |
Run 7.7km | 00:25:51 | 00:59:00 | 08:16:31 | 1048 | 860 | 58 | 7.82 / 07:39 | 15:15:59 |
Run 9.2km | 00:14:27 | 01:13:28 | 08:30:58 | 1061 | 871 | 59 | 7.51 / 07:59 | 15:30:26 |
Run 10.7km | 00:16:28 | 01:29:56 | 08:47:27 | 1074 | 879 | 60 | 7.13 / 08:24 | 15:46:54 |
Run 14.5km | 00:33:48 | 02:03:44 | 09:21:15 | 1082 | 885 | 63 | 7.03 / 08:32 | 16:20:43 |
Run 18.2km | 00:34:29 | 02:38:14 | 09:55:45 | 1093 | 894 | 65 | 6.9 / 08:41 | 16:55:12 |
Run 19.6km | 00:16:57 | 02:55:11 | 10:12:42 | 1096 | 896 | 65 | 6.71 / 08:56 | 17:12:09 |
Run 21.2km | 00:17:20 | 03:12:32 | 10:30:02 | 1102 | 901 | 68 | 6.6 / 09:04 | 17:29:30 |
Run 25km | 00:41:18 | 03:53:50 | 11:11:20 | 1108 | 905 | 68 | 6.41 / 09:21 | 18:10:48 |
Run 28.6km | 00:43:07 | 04:36:57 | 11:54:28 | 1122 | 917 | 70 | 6.19 / 09:41 | 18:53:56 |
Run 30.1km | 00:16:55 | 04:53:52 | 12:11:23 | 1122 | 917 | 70 | 6.14 / 09:45 | 19:10:51 |
Run 31.6km | 00:18:12 | 05:12:05 | 12:29:36 | 1123 | 919 | 71 | 6.07 / 09:52 | 19:29:04 |
Run 35.4km | 00:40:19 | 05:52:25 | 13:09:55 | 1124 | 919 | 71 | 6.02 / 09:57 | 20:09:23 |
Run 39.1km | 00:34:42 | 06:27:08 | 13:44:38 | 1122 | 918 | 71 | 6.05 / 09:54 | 20:44:06 |
Run 40.5km | 00:16:48 | 06:43:56 | 14:01:27 | 1121 | 917 | 71 | 6.01 / 09:58 | 21:00:55 |
Run | 00:16:19 | 07:00:16 | 14:17:46 | 1122 | 918 | 71 | 6.02 / 09:57 | 21:17:14 |
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