3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Andrew COSGRAVE (#1287)
Finished
GUN TIME:  14:17:46
Place
953  OF 1142
Male
795  OF 936
55-59
47  OF 74

Swim 01:01:15 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:27
Swim 2.19km 00:35:01 00:35:01 00:35:01 109 98 4 3.75 / 15:59 07:34:29
Swim 00:26:14 01:01:15 01:01:15 108 95 4 3.72 / 16:07 08:00:43

T1 00:06:39 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:39 00:06:39 01:07:55 392 330 13 - / - 08:07:23

Cycle 05:57:27 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:18:31 00:18:31 01:26:27 481 441 28 33.67 / 01:46 08:25:55
Bike 20.6km 00:18:57 00:37:29 01:45:24 529 486 33 32.96 / 01:49 08:44:52
Bike 23.1km 00:04:40 00:42:09 01:50:05 532 488 33 32.87 / 01:49 08:49:33
Bike 28.6km 00:09:57 00:52:07 02:00:02 533 487 32 32.92 / 01:49 08:59:30
Bike 44km 00:28:13 01:20:20 02:28:16 514 474 29 32.85 / 01:49 09:27:44
Bike 55.8km 00:23:16 01:43:37 02:51:33 513 473 28 32.3 / 01:51 09:51:00
Bike 61.5km 00:10:14 01:53:52 03:01:47 514 474 28 32.4 / 01:51 10:01:15
Bike 72.6km 00:21:13 02:15:05 03:23:01 513 474 27 32.24 / 01:51 10:22:28
Bike 90km 00:35:00 02:50:05 03:58:01 539 498 31 31.74 / 01:53 10:57:29
Bike 100.4km 00:21:19 03:11:25 04:19:21 566 513 29 31.46 / 01:54 11:18:48
Bike 110.5km 00:20:51 03:32:17 04:40:12 581 528 30 31.23 / 01:55 11:39:40
Bike 113.1km 00:04:57 03:37:14 04:45:09 586 533 30 31.23 / 01:55 11:44:37
Bike 118.6km 00:12:22 03:49:37 04:57:32 605 548 31 30.99 / 01:56 11:57:00
Bike 134km 00:30:58 04:20:35 05:28:31 610 550 31 30.85 / 01:56 12:27:58
Bike 145.8km 00:26:34 04:47:10 05:55:06 623 560 32 30.29 / 01:58 12:54:33
Bike 151.5km 00:10:43 04:57:54 06:05:50 621 558 32 30.43 / 01:58 13:05:17
Bike 162.6km 00:22:32 05:20:27 06:28:22 618 555 32 30.44 / 01:58 13:27:50
Cycle 00:37:00 05:57:27 07:05:23 627 564 32 30.21 / 01:59 14:04:51

T2 00:12:07 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:07 00:12:07 07:17:30 992 810 55 - / - 14:16:58

Run 07:00:16 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:33:09 00:33:09 07:50:40 1071 878 63 7.41 / 08:05 14:50:08
Run 7.7km 00:25:51 00:59:00 08:16:31 1048 860 58 7.82 / 07:39 15:15:59
Run 9.2km 00:14:27 01:13:28 08:30:58 1061 871 59 7.51 / 07:59 15:30:26
Run 10.7km 00:16:28 01:29:56 08:47:27 1074 879 60 7.13 / 08:24 15:46:54
Run 14.5km 00:33:48 02:03:44 09:21:15 1082 885 63 7.03 / 08:32 16:20:43
Run 18.2km 00:34:29 02:38:14 09:55:45 1093 894 65 6.9 / 08:41 16:55:12
Run 19.6km 00:16:57 02:55:11 10:12:42 1096 896 65 6.71 / 08:56 17:12:09
Run 21.2km 00:17:20 03:12:32 10:30:02 1102 901 68 6.6 / 09:04 17:29:30
Run 25km 00:41:18 03:53:50 11:11:20 1108 905 68 6.41 / 09:21 18:10:48
Run 28.6km 00:43:07 04:36:57 11:54:28 1122 917 70 6.19 / 09:41 18:53:56
Run 30.1km 00:16:55 04:53:52 12:11:23 1122 917 70 6.14 / 09:45 19:10:51
Run 31.6km 00:18:12 05:12:05 12:29:36 1123 919 71 6.07 / 09:52 19:29:04
Run 35.4km 00:40:19 05:52:25 13:09:55 1124 919 71 6.02 / 09:57 20:09:23
Run 39.1km 00:34:42 06:27:08 13:44:38 1122 918 71 6.05 / 09:54 20:44:06
Run 40.5km 00:16:48 06:43:56 14:01:27 1121 917 71 6.01 / 09:58 21:00:55
Run 00:16:19 07:00:16 14:17:46 1122 918 71 6.02 / 09:57 21:17:14