IRONMAN Western Australia (2023)
Duane REYNOLDS (#1306)
Finished
GUN TIME:
12:37:21
Place
681
OF
1142
Male
590
OF
936
55-59
27
OF
74
Swim 01:34:35 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:39 |
Swim 2.19km | 00:52:00 | 00:52:00 | 00:52:00 | 935 | 782 | 56 | 2.52 / 23:44 | 08:04:40 |
Swim | 00:42:35 | 01:34:35 | 01:34:35 | 964 | 805 | 58 | 2.41 / 24:53 | 08:47:15 |
T1 00:06:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:55 | 00:06:55 | 01:41:30 | 432 | 368 | 17 | - / - | 08:54:10 |
Cycle 05:42:11 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:50 | 00:17:50 | 01:59:21 | 359 | 335 | 18 | 34.97 / 01:42 | 09:12:01 |
Bike 20.6km | 00:17:53 | 00:35:44 | 02:17:15 | 366 | 343 | 20 | 34.58 / 01:44 | 09:29:55 |
Bike 23.1km | 00:04:22 | 00:40:06 | 02:21:37 | 354 | 332 | 18 | 34.55 / 01:44 | 09:34:17 |
Bike 28.6km | 00:09:24 | 00:49:31 | 02:31:02 | 350 | 329 | 17 | 34.65 / 01:43 | 09:43:42 |
Bike 44km | 00:27:08 | 01:16:39 | 02:58:10 | 362 | 340 | 18 | 34.43 / 01:44 | 10:10:50 |
Bike 55.8km | 00:22:31 | 01:39:11 | 03:20:41 | 372 | 347 | 18 | 33.75 / 01:46 | 10:33:21 |
Bike 61.5km | 00:09:59 | 01:49:10 | 03:30:41 | 377 | 352 | 18 | 33.8 / 01:46 | 10:43:20 |
Bike 72.6km | 00:20:24 | 02:09:34 | 03:51:05 | 380 | 355 | 19 | 33.61 / 01:47 | 11:03:45 |
Bike 90km | 00:33:07 | 02:42:42 | 04:24:13 | 390 | 367 | 20 | 33.18 / 01:48 | 11:36:53 |
Bike 100.4km | 00:18:41 | 03:01:23 | 04:42:54 | 394 | 367 | 20 | 33.2 / 01:48 | 11:55:34 |
Bike 110.5km | 00:19:26 | 03:20:49 | 05:02:20 | 404 | 376 | 21 | 33.01 / 01:49 | 12:15:00 |
Bike 113.1km | 00:04:29 | 03:25:19 | 05:06:50 | 402 | 374 | 21 | 33.04 / 01:48 | 12:19:30 |
Bike 118.6km | 00:10:22 | 03:35:42 | 05:17:13 | 406 | 378 | 21 | 32.98 / 01:49 | 12:29:53 |
Bike 134km | 00:30:02 | 04:05:44 | 05:47:15 | 415 | 385 | 21 | 32.71 / 01:50 | 12:59:55 |
Bike 145.8km | 00:24:03 | 04:29:48 | 06:11:19 | 422 | 391 | 21 | 32.24 / 01:51 | 13:23:59 |
Bike 151.5km | 00:10:55 | 04:40:43 | 06:22:14 | 425 | 394 | 21 | 32.29 / 01:51 | 13:34:54 |
Bike 162.6km | 00:22:39 | 05:03:22 | 06:44:53 | 436 | 404 | 22 | 32.15 / 01:51 | 13:57:33 |
Cycle | 00:38:49 | 05:42:11 | 07:23:42 | 473 | 434 | 22 | 31.56 / 01:54 | 14:36:22 |
T2 00:12:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:12:22 | 00:12:22 | 07:36:05 | 1010 | 824 | 59 | - / - | 14:48:45 |
Run 05:01:16 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:22 | 00:24:22 | 08:00:27 | 658 | 579 | 27 | 10.09 / 05:56 | 15:13:07 |
Run 7.7km | 00:21:26 | 00:45:48 | 08:21:54 | 686 | 600 | 28 | 10.08 / 05:57 | 15:34:34 |
Run 9.2km | 00:10:37 | 00:56:26 | 08:32:31 | 686 | 599 | 28 | 9.78 / 06:08 | 15:45:11 |
Run 10.7km | 00:11:22 | 01:07:48 | 08:43:53 | 699 | 610 | 29 | 9.46 / 06:20 | 15:56:33 |
Run 14.5km | 00:24:33 | 01:32:21 | 09:08:27 | 707 | 613 | 28 | 9.41 / 06:22 | 16:21:06 |
Run 18.2km | 00:22:45 | 01:55:06 | 09:31:12 | 692 | 598 | 28 | 9.48 / 06:19 | 16:43:52 |
Run 19.6km | 00:11:04 | 02:06:11 | 09:42:16 | 685 | 594 | 28 | 9.31 / 06:26 | 16:54:56 |
Run 21.2km | 00:11:17 | 02:17:28 | 09:53:34 | 668 | 580 | 27 | 9.25 / 06:29 | 17:06:13 |
Run 25km | 00:24:38 | 02:42:07 | 10:18:12 | 652 | 565 | 25 | 9.25 / 06:29 | 17:30:52 |
Run 28.6km | 00:23:45 | 03:05:52 | 10:41:57 | 648 | 560 | 23 | 9.23 / 06:29 | 17:54:37 |
Run 30.1km | 00:11:57 | 03:17:49 | 10:53:55 | 646 | 558 | 23 | 9.12 / 06:34 | 18:06:35 |
Run 31.6km | 00:14:47 | 03:32:37 | 11:08:42 | 667 | 573 | 25 | 8.91 / 06:43 | 18:21:22 |
Run 35.4km | 00:29:57 | 04:02:34 | 11:38:39 | 693 | 595 | 26 | 8.75 / 06:51 | 18:51:19 |
Run 39.1km | 00:29:42 | 04:32:16 | 12:08:21 | 721 | 619 | 28 | 8.61 / 06:57 | 19:21:01 |
Run 40.5km | 00:14:48 | 04:47:04 | 12:23:10 | 736 | 630 | 28 | 8.46 / 07:05 | 19:35:50 |
Run | 00:14:11 | 05:01:16 | 12:37:21 | 753 | 639 | 28 | 8.4 / 07:08 | 19:50:01 |
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