IRONMAN Western Australia (2023)
Luch TOSIN (#1315)
Finished
GUN TIME:
10:56:50
Place
326
OF
1142
Male
297
OF
936
55-59
10
OF
74
Swim 01:22:10 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:10 |
Swim 2.19km | 00:45:40 | 00:45:40 | 00:45:40 | 655 | 563 | 28 | 2.87 / 20:51 | 07:57:51 |
Swim | 00:36:29 | 01:22:10 | 01:22:10 | 670 | 578 | 30 | 2.77 / 21:37 | 08:34:20 |
T1 00:06:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:45 | 00:06:45 | 01:28:55 | 410 | 347 | 15 | - / - | 08:41:05 |
Cycle 05:30:51 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:47 | 00:18:47 | 01:47:43 | 532 | 487 | 33 | 33.2 / 01:48 | 08:59:53 |
Bike 20.6km | 00:18:09 | 00:36:57 | 02:05:52 | 478 | 441 | 29 | 33.44 / 01:47 | 09:18:02 |
Bike 23.1km | 00:04:38 | 00:41:35 | 02:10:31 | 475 | 440 | 30 | 33.31 / 01:48 | 09:22:41 |
Bike 28.6km | 00:09:44 | 00:51:20 | 02:20:16 | 468 | 436 | 28 | 33.42 / 01:47 | 09:32:26 |
Bike 44km | 00:27:42 | 01:19:03 | 02:47:59 | 455 | 423 | 25 | 33.39 / 01:47 | 10:00:09 |
Bike 55.8km | 00:22:26 | 01:41:30 | 03:10:25 | 443 | 413 | 25 | 32.98 / 01:49 | 10:22:36 |
Bike 61.5km | 00:09:55 | 01:51:26 | 03:20:21 | 440 | 410 | 25 | 33.11 / 01:48 | 10:32:31 |
Bike 72.6km | 00:20:17 | 02:11:43 | 03:40:39 | 428 | 399 | 22 | 33.06 / 01:48 | 10:52:49 |
Bike 90km | 00:32:03 | 02:43:47 | 04:12:43 | 410 | 386 | 22 | 32.96 / 01:49 | 11:24:53 |
Bike 100.4km | 00:18:27 | 03:02:14 | 04:31:10 | 407 | 379 | 21 | 33.05 / 01:48 | 11:43:20 |
Bike 110.5km | 00:18:19 | 03:20:34 | 04:49:29 | 397 | 370 | 20 | 33.05 / 01:48 | 12:01:39 |
Bike 113.1km | 00:04:27 | 03:25:01 | 04:53:56 | 396 | 369 | 20 | 33.09 / 01:48 | 12:06:07 |
Bike 118.6km | 00:09:51 | 03:34:52 | 05:03:48 | 390 | 363 | 20 | 33.11 / 01:48 | 12:15:58 |
Bike 134km | 00:28:46 | 04:03:39 | 05:32:35 | 388 | 361 | 19 | 32.99 / 01:49 | 12:44:45 |
Bike 145.8km | 00:22:37 | 04:26:17 | 05:55:12 | 385 | 358 | 18 | 32.67 / 01:50 | 13:07:23 |
Bike 151.5km | 00:10:06 | 04:36:24 | 06:05:19 | 384 | 358 | 18 | 32.79 / 01:49 | 13:17:30 |
Bike 162.6km | 00:20:54 | 04:57:19 | 06:26:14 | 384 | 358 | 18 | 32.81 / 01:49 | 13:38:24 |
Cycle | 00:33:32 | 05:30:51 | 06:59:47 | 383 | 359 | 18 | 32.64 / 01:50 | 14:11:57 |
T2 00:05:38 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:38 | 00:05:38 | 07:05:25 | 329 | 278 | 11 | - / - | 14:17:35 |
Run 03:51:24 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:45 | 00:21:45 | 07:27:10 | 375 | 339 | 7 | 11.3 / 05:18 | 14:39:20 |
Run 7.7km | 00:18:01 | 00:39:46 | 07:45:11 | 348 | 314 | 7 | 11.61 / 05:09 | 14:57:21 |
Run 9.2km | 00:08:53 | 00:48:39 | 07:54:04 | 339 | 306 | 7 | 11.34 / 05:17 | 15:06:15 |
Run 10.7km | 00:09:17 | 00:57:56 | 08:03:22 | 335 | 304 | 7 | 11.07 / 05:24 | 15:15:32 |
Run 14.5km | 00:19:49 | 01:17:46 | 08:23:11 | 320 | 290 | 7 | 11.18 / 05:21 | 15:35:22 |
Run 18.2km | 00:18:33 | 01:36:20 | 08:41:45 | 311 | 281 | 7 | 11.33 / 05:17 | 15:53:55 |
Run 19.6km | 00:09:16 | 01:45:36 | 08:51:01 | 307 | 277 | 6 | 11.13 / 05:23 | 16:03:12 |
Run 21.2km | 00:09:26 | 01:55:03 | 09:00:28 | 300 | 270 | 5 | 11.05 / 05:25 | 16:12:38 |
Run 25km | 00:19:53 | 02:14:56 | 09:20:22 | 280 | 255 | 4 | 11.11 / 05:23 | 16:32:32 |
Run 28.6km | 00:19:27 | 02:34:24 | 09:39:49 | 277 | 250 | 4 | 11.11 / 05:23 | 16:51:59 |
Run 30.1km | 00:09:49 | 02:44:13 | 09:49:39 | 277 | 250 | 4 | 10.99 / 05:27 | 17:01:49 |
Run 31.6km | 00:09:42 | 02:53:56 | 09:59:22 | 271 | 245 | 4 | 10.9 / 05:30 | 17:11:32 |
Run 35.4km | 00:20:20 | 03:14:17 | 10:19:42 | 262 | 236 | 4 | 10.93 / 05:29 | 17:31:52 |
Run 39.1km | 00:18:55 | 03:33:13 | 10:38:38 | 251 | 226 | 4 | 11 / 05:27 | 17:50:48 |
Run 40.5km | 00:09:42 | 03:42:55 | 10:48:20 | 245 | 220 | 3 | 10.9 / 05:30 | 18:00:30 |
Run | 00:08:29 | 03:51:24 | 10:56:50 | 242 | 217 | 3 | 10.94 / 05:29 | 18:09:00 |
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