IRONMAN Western Australia (2023)
Michael PLOZZA (#1327)
Finished
GUN TIME:
11:47:38
Place
504
OF
1142
Male
454
OF
936
55-59
21
OF
74
Swim 01:19:42 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:52 |
Swim 2.19km | 00:44:52 | 00:44:52 | 00:44:52 | 610 | 528 | 23 | 2.92 / 20:29 | 07:59:45 |
Swim | 00:34:49 | 01:19:42 | 01:19:42 | 604 | 524 | 24 | 2.86 / 20:58 | 08:34:34 |
T1 00:07:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:49 | 00:07:49 | 01:27:31 | 536 | 446 | 24 | - / - | 08:42:24 |
Cycle 05:57:59 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:03 | 00:20:03 | 01:47:35 | 784 | 689 | 40 | 31.1 / 01:55 | 09:02:27 |
Bike 20.6km | 00:20:07 | 00:40:10 | 02:07:42 | 793 | 701 | 44 | 30.75 / 01:57 | 09:22:35 |
Bike 23.1km | 00:05:01 | 00:45:12 | 02:12:44 | 799 | 705 | 44 | 30.65 / 01:57 | 09:27:36 |
Bike 28.6km | 00:10:32 | 00:55:44 | 02:23:16 | 788 | 694 | 43 | 30.78 / 01:56 | 09:38:08 |
Bike 44km | 00:29:59 | 01:25:43 | 02:53:15 | 764 | 676 | 41 | 30.79 / 01:56 | 10:08:07 |
Bike 55.8km | 00:24:28 | 01:50:12 | 03:17:44 | 748 | 665 | 41 | 30.37 / 01:58 | 10:32:36 |
Bike 61.5km | 00:10:48 | 02:01:00 | 03:28:32 | 744 | 662 | 41 | 30.49 / 01:58 | 10:43:24 |
Bike 72.6km | 00:22:19 | 02:23:20 | 03:50:51 | 729 | 647 | 40 | 30.39 / 01:58 | 11:05:44 |
Bike 90km | 00:35:15 | 02:58:36 | 04:26:07 | 710 | 632 | 39 | 30.23 / 01:59 | 11:41:00 |
Bike 100.4km | 00:19:56 | 03:18:32 | 04:46:04 | 695 | 620 | 37 | 30.34 / 01:58 | 12:00:56 |
Bike 110.5km | 00:19:54 | 03:38:26 | 05:05:58 | 684 | 609 | 37 | 30.35 / 01:58 | 12:20:51 |
Bike 113.1km | 00:04:51 | 03:43:18 | 05:10:49 | 683 | 608 | 37 | 30.38 / 01:58 | 12:25:42 |
Bike 118.6km | 00:10:52 | 03:54:10 | 05:21:42 | 675 | 604 | 37 | 30.38 / 01:58 | 12:36:34 |
Bike 134km | 00:30:49 | 04:24:59 | 05:52:31 | 661 | 591 | 35 | 30.34 / 01:58 | 13:07:23 |
Bike 145.8km | 00:24:14 | 04:49:13 | 06:16:45 | 648 | 579 | 34 | 30.07 / 01:59 | 13:31:38 |
Bike 151.5km | 00:10:53 | 05:00:07 | 06:27:39 | 640 | 572 | 33 | 30.2 / 01:59 | 13:42:31 |
Bike 162.6km | 00:22:05 | 05:22:13 | 06:49:45 | 631 | 567 | 33 | 30.27 / 01:58 | 14:04:37 |
Cycle | 00:35:45 | 05:57:59 | 07:25:31 | 633 | 569 | 33 | 30.16 / 01:59 | 14:40:23 |
T2 00:04:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:06 | 00:04:06 | 07:29:38 | 145 | 121 | 3 | - / - | 14:44:30 |
Run 04:18:00 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:23 | 00:24:23 | 07:54:01 | 661 | 582 | 28 | 10.08 / 05:57 | 15:08:54 |
Run 7.7km | 00:20:13 | 00:44:37 | 08:14:15 | 629 | 554 | 25 | 10.35 / 05:47 | 15:29:08 |
Run 9.2km | 00:09:44 | 00:54:22 | 08:24:00 | 610 | 537 | 24 | 10.15 / 05:54 | 15:38:52 |
Run 10.7km | 00:10:19 | 01:04:42 | 08:34:20 | 597 | 527 | 23 | 9.92 / 06:02 | 15:49:12 |
Run 14.5km | 00:21:45 | 01:26:28 | 08:56:06 | 551 | 486 | 21 | 10.06 / 05:57 | 16:10:58 |
Run 18.2km | 00:20:15 | 01:46:43 | 09:16:21 | 522 | 460 | 16 | 10.23 / 05:51 | 16:31:14 |
Run 19.6km | 00:09:52 | 01:56:36 | 09:26:14 | 504 | 446 | 16 | 10.08 / 05:56 | 16:41:06 |
Run 21.2km | 00:10:13 | 02:06:49 | 09:36:27 | 494 | 438 | 15 | 10.02 / 05:58 | 16:51:19 |
Run 25km | 00:22:24 | 02:29:13 | 09:58:51 | 477 | 420 | 14 | 10.05 / 05:58 | 17:13:44 |
Run 28.6km | 00:21:18 | 02:50:32 | 10:20:10 | 467 | 411 | 14 | 10.06 / 05:57 | 17:35:02 |
Run 30.1km | 00:10:28 | 03:01:00 | 10:30:39 | 457 | 403 | 14 | 9.97 / 06:00 | 17:45:31 |
Run 31.6km | 00:10:57 | 03:11:58 | 10:41:36 | 449 | 397 | 14 | 9.87 / 06:04 | 17:56:29 |
Run 35.4km | 00:22:44 | 03:34:43 | 11:04:21 | 430 | 378 | 13 | 9.89 / 06:03 | 18:19:13 |
Run 39.1km | 00:21:55 | 03:56:38 | 11:26:17 | 426 | 374 | 13 | 9.91 / 06:03 | 18:41:09 |
Run 40.5km | 00:11:15 | 04:07:54 | 11:37:32 | 435 | 381 | 13 | 9.8 / 06:07 | 18:52:24 |
Run | 00:10:06 | 04:18:00 | 11:47:38 | 439 | 383 | 14 | 9.81 / 06:06 | 19:02:30 |
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