3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Paul PREE (#1330)
Finished
GUN TIME:  12:26:11
Place
643  OF 1142
Male
561  OF 936
55-59
26  OF 74

Swim 01:36:05 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:58
Swim 2.19km 00:53:44 00:53:44 00:53:44 985 821 60 2.44 / 24:32 08:08:42
Swim 00:42:21 01:36:05 01:36:05 979 816 59 2.37 / 25:17 08:51:03

T1 00:10:06 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:06 00:10:06 01:46:12 774 636 44 - / - 09:01:10

Cycle 05:49:56 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:19:35 00:19:35 02:05:47 689 616 37 31.84 / 01:53 09:20:46
Bike 20.6km 00:19:09 00:38:45 02:24:57 654 591 36 31.89 / 01:52 09:39:55
Bike 23.1km 00:06:21 00:45:06 02:31:18 790 699 43 30.72 / 01:57 09:46:17
Bike 28.6km 00:10:06 00:55:13 02:41:25 743 661 39 31.07 / 01:55 09:56:23
Bike 44km 00:28:49 01:24:03 03:10:15 684 611 36 31.4 / 01:54 10:25:13
Bike 55.8km 00:23:46 01:47:49 03:34:02 670 601 36 31.04 / 01:55 10:49:00
Bike 61.5km 00:10:31 01:58:21 03:44:33 661 593 35 31.17 / 01:55 10:59:32
Bike 72.6km 00:21:16 02:19:38 04:05:50 640 577 34 31.19 / 01:55 11:20:49
Bike 90km 00:34:51 02:54:29 04:40:41 628 568 35 30.94 / 01:56 11:55:40
Bike 100.4km 00:18:45 03:13:14 04:59:26 599 543 32 31.17 / 01:55 12:14:25
Bike 110.5km 00:19:48 03:33:03 05:19:15 597 541 31 31.11 / 01:55 12:34:14
Bike 113.1km 00:05:04 03:38:07 05:24:19 600 543 31 31.11 / 01:55 12:39:18
Bike 118.6km 00:10:17 03:48:25 05:34:37 594 538 30 31.15 / 01:55 12:49:36
Bike 134km 00:29:59 04:18:25 06:04:37 585 531 29 31.11 / 01:55 13:19:36
Bike 145.8km 00:23:43 04:42:09 06:28:21 575 520 29 30.83 / 01:56 13:43:19
Bike 151.5km 00:10:23 04:52:32 06:38:44 561 511 28 30.99 / 01:56 13:53:43
Bike 162.6km 00:21:52 05:14:24 07:00:36 561 508 28 31.02 / 01:56 14:15:35
Cycle 00:35:31 05:49:56 07:36:08 563 509 28 30.86 / 01:56 14:51:07

T2 00:11:49 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:49 00:11:49 07:47:58 979 800 53 - / - 15:02:56

Run 04:38:13 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:22:43 00:22:43 08:10:42 488 433 16 10.82 / 05:32 15:25:40
Run 7.7km 00:19:30 00:42:14 08:30:12 488 431 16 10.93 / 05:29 15:45:11
Run 9.2km 00:09:49 00:52:03 08:40:01 489 433 16 10.6 / 05:39 15:55:00
Run 10.7km 00:10:25 01:02:29 08:50:27 501 442 16 10.27 / 05:50 16:05:26
Run 14.5km 00:23:50 01:26:19 09:14:17 545 480 19 10.07 / 05:57 16:29:16
Run 18.2km 00:21:50 01:48:09 09:36:07 552 485 19 10.09 / 05:56 16:51:06
Run 19.6km 00:14:00 02:02:10 09:50:08 608 533 25 9.62 / 06:13 17:05:06
Run 21.2km 00:10:44 02:12:55 10:00:53 598 525 24 9.56 / 06:16 17:15:51
Run 25km 00:30:14 02:43:09 10:31:08 664 574 27 9.19 / 06:31 17:46:06
Run 28.6km 00:26:11 03:09:21 10:57:19 685 590 26 9.06 / 06:37 18:12:18
Run 30.1km 00:10:30 03:19:52 11:07:50 667 574 25 9.03 / 06:38 18:22:49
Run 31.6km 00:11:06 03:30:59 11:18:57 649 559 24 8.98 / 06:40 18:33:55
Run 35.4km 00:23:35 03:54:34 11:42:32 617 532 21 9.05 / 06:37 18:57:31
Run 39.1km 00:22:29 04:17:04 12:05:02 601 519 21 9.12 / 06:34 19:20:01
Run 40.5km 00:11:21 04:28:26 12:16:24 601 519 21 9.05 / 06:37 19:31:23
Run 00:09:46 04:38:13 12:26:11 596 515 21 9.09 / 06:35 19:41:09