IRONMAN Western Australia (2023)
Paul PREE (#1330)
Finished
GUN TIME:
12:26:11
Place
643
OF
1142
Male
561
OF
936
55-59
26
OF
74
Swim 01:36:05 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:58 |
Swim 2.19km | 00:53:44 | 00:53:44 | 00:53:44 | 985 | 821 | 60 | 2.44 / 24:32 | 08:08:42 |
Swim | 00:42:21 | 01:36:05 | 01:36:05 | 979 | 816 | 59 | 2.37 / 25:17 | 08:51:03 |
T1 00:10:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:06 | 00:10:06 | 01:46:12 | 774 | 636 | 44 | - / - | 09:01:10 |
Cycle 05:49:56 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:35 | 00:19:35 | 02:05:47 | 689 | 616 | 37 | 31.84 / 01:53 | 09:20:46 |
Bike 20.6km | 00:19:09 | 00:38:45 | 02:24:57 | 654 | 591 | 36 | 31.89 / 01:52 | 09:39:55 |
Bike 23.1km | 00:06:21 | 00:45:06 | 02:31:18 | 790 | 699 | 43 | 30.72 / 01:57 | 09:46:17 |
Bike 28.6km | 00:10:06 | 00:55:13 | 02:41:25 | 743 | 661 | 39 | 31.07 / 01:55 | 09:56:23 |
Bike 44km | 00:28:49 | 01:24:03 | 03:10:15 | 684 | 611 | 36 | 31.4 / 01:54 | 10:25:13 |
Bike 55.8km | 00:23:46 | 01:47:49 | 03:34:02 | 670 | 601 | 36 | 31.04 / 01:55 | 10:49:00 |
Bike 61.5km | 00:10:31 | 01:58:21 | 03:44:33 | 661 | 593 | 35 | 31.17 / 01:55 | 10:59:32 |
Bike 72.6km | 00:21:16 | 02:19:38 | 04:05:50 | 640 | 577 | 34 | 31.19 / 01:55 | 11:20:49 |
Bike 90km | 00:34:51 | 02:54:29 | 04:40:41 | 628 | 568 | 35 | 30.94 / 01:56 | 11:55:40 |
Bike 100.4km | 00:18:45 | 03:13:14 | 04:59:26 | 599 | 543 | 32 | 31.17 / 01:55 | 12:14:25 |
Bike 110.5km | 00:19:48 | 03:33:03 | 05:19:15 | 597 | 541 | 31 | 31.11 / 01:55 | 12:34:14 |
Bike 113.1km | 00:05:04 | 03:38:07 | 05:24:19 | 600 | 543 | 31 | 31.11 / 01:55 | 12:39:18 |
Bike 118.6km | 00:10:17 | 03:48:25 | 05:34:37 | 594 | 538 | 30 | 31.15 / 01:55 | 12:49:36 |
Bike 134km | 00:29:59 | 04:18:25 | 06:04:37 | 585 | 531 | 29 | 31.11 / 01:55 | 13:19:36 |
Bike 145.8km | 00:23:43 | 04:42:09 | 06:28:21 | 575 | 520 | 29 | 30.83 / 01:56 | 13:43:19 |
Bike 151.5km | 00:10:23 | 04:52:32 | 06:38:44 | 561 | 511 | 28 | 30.99 / 01:56 | 13:53:43 |
Bike 162.6km | 00:21:52 | 05:14:24 | 07:00:36 | 561 | 508 | 28 | 31.02 / 01:56 | 14:15:35 |
Cycle | 00:35:31 | 05:49:56 | 07:36:08 | 563 | 509 | 28 | 30.86 / 01:56 | 14:51:07 |
T2 00:11:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:11:49 | 00:11:49 | 07:47:58 | 979 | 800 | 53 | - / - | 15:02:56 |
Run 04:38:13 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:43 | 00:22:43 | 08:10:42 | 488 | 433 | 16 | 10.82 / 05:32 | 15:25:40 |
Run 7.7km | 00:19:30 | 00:42:14 | 08:30:12 | 488 | 431 | 16 | 10.93 / 05:29 | 15:45:11 |
Run 9.2km | 00:09:49 | 00:52:03 | 08:40:01 | 489 | 433 | 16 | 10.6 / 05:39 | 15:55:00 |
Run 10.7km | 00:10:25 | 01:02:29 | 08:50:27 | 501 | 442 | 16 | 10.27 / 05:50 | 16:05:26 |
Run 14.5km | 00:23:50 | 01:26:19 | 09:14:17 | 545 | 480 | 19 | 10.07 / 05:57 | 16:29:16 |
Run 18.2km | 00:21:50 | 01:48:09 | 09:36:07 | 552 | 485 | 19 | 10.09 / 05:56 | 16:51:06 |
Run 19.6km | 00:14:00 | 02:02:10 | 09:50:08 | 608 | 533 | 25 | 9.62 / 06:13 | 17:05:06 |
Run 21.2km | 00:10:44 | 02:12:55 | 10:00:53 | 598 | 525 | 24 | 9.56 / 06:16 | 17:15:51 |
Run 25km | 00:30:14 | 02:43:09 | 10:31:08 | 664 | 574 | 27 | 9.19 / 06:31 | 17:46:06 |
Run 28.6km | 00:26:11 | 03:09:21 | 10:57:19 | 685 | 590 | 26 | 9.06 / 06:37 | 18:12:18 |
Run 30.1km | 00:10:30 | 03:19:52 | 11:07:50 | 667 | 574 | 25 | 9.03 / 06:38 | 18:22:49 |
Run 31.6km | 00:11:06 | 03:30:59 | 11:18:57 | 649 | 559 | 24 | 8.98 / 06:40 | 18:33:55 |
Run 35.4km | 00:23:35 | 03:54:34 | 11:42:32 | 617 | 532 | 21 | 9.05 / 06:37 | 18:57:31 |
Run 39.1km | 00:22:29 | 04:17:04 | 12:05:02 | 601 | 519 | 21 | 9.12 / 06:34 | 19:20:01 |
Run 40.5km | 00:11:21 | 04:28:26 | 12:16:24 | 601 | 519 | 21 | 9.05 / 06:37 | 19:31:23 |
Run | 00:09:46 | 04:38:13 | 12:26:11 | 596 | 515 | 21 | 9.09 / 06:35 | 19:41:09 |
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