IRONMAN Western Australia (2023)
Gildas LE NY (#1335)
Finished
GUN TIME:
12:13:04
Place
599
OF
1142
Male
526
OF
936
55-59
22
OF
74
Swim 01:15:37 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:58 |
Swim 2.19km | 00:42:46 | 00:42:46 | 00:42:46 | 481 | 424 | 16 | 3.07 / 19:31 | 07:49:45 |
Swim | 00:32:50 | 01:15:37 | 01:15:37 | 478 | 420 | 14 | 3.01 / 19:54 | 08:22:35 |
T1 00:06:44 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:44 | 00:06:44 | 01:22:21 | 405 | 342 | 14 | - / - | 08:29:20 |
Cycle 05:46:11 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:34 | 00:18:34 | 01:40:56 | 494 | 453 | 29 | 33.59 / 01:47 | 08:47:54 |
Bike 20.6km | 00:18:26 | 00:37:00 | 01:59:22 | 481 | 444 | 30 | 33.39 / 01:47 | 09:06:21 |
Bike 23.1km | 00:04:24 | 00:41:25 | 02:03:47 | 463 | 432 | 28 | 33.45 / 01:47 | 09:10:45 |
Bike 28.6km | 00:09:19 | 00:50:44 | 02:13:06 | 427 | 396 | 25 | 33.81 / 01:46 | 09:20:04 |
Bike 44km | 00:28:43 | 01:19:27 | 02:41:49 | 472 | 438 | 26 | 33.22 / 01:48 | 09:48:48 |
Bike 55.8km | 00:24:19 | 01:43:47 | 03:06:09 | 522 | 481 | 30 | 32.25 / 01:51 | 10:13:07 |
Bike 61.5km | 00:10:44 | 01:54:32 | 03:16:53 | 545 | 500 | 30 | 32.21 / 01:51 | 10:23:52 |
Bike 72.6km | 00:21:40 | 02:16:13 | 03:38:34 | 553 | 507 | 31 | 31.97 / 01:52 | 10:45:33 |
Bike 90km | 00:32:24 | 02:48:37 | 04:10:59 | 497 | 462 | 27 | 32.02 / 01:52 | 11:17:58 |
Bike 100.4km | 00:19:06 | 03:07:44 | 04:30:05 | 494 | 456 | 26 | 32.08 / 01:52 | 11:37:04 |
Bike 110.5km | 00:19:33 | 03:27:17 | 04:49:39 | 496 | 456 | 26 | 31.98 / 01:52 | 11:56:37 |
Bike 113.1km | 00:04:28 | 03:31:45 | 04:54:07 | 491 | 452 | 26 | 32.04 / 01:52 | 12:01:05 |
Bike 118.6km | 00:10:12 | 03:41:57 | 05:04:19 | 489 | 450 | 24 | 32.05 / 01:52 | 12:11:18 |
Bike 134km | 00:30:33 | 04:12:31 | 05:34:53 | 496 | 455 | 24 | 31.83 / 01:53 | 12:41:51 |
Bike 145.8km | 00:24:29 | 04:37:01 | 05:59:23 | 503 | 460 | 24 | 31.4 / 01:54 | 13:06:21 |
Bike 151.5km | 00:11:02 | 04:48:03 | 06:10:25 | 506 | 463 | 24 | 31.47 / 01:54 | 13:17:23 |
Bike 162.6km | 00:22:05 | 05:10:09 | 06:32:30 | 509 | 465 | 25 | 31.45 / 01:54 | 13:39:29 |
Cycle | 00:36:02 | 05:46:11 | 07:08:33 | 522 | 478 | 26 | 31.19 / 01:55 | 14:15:32 |
T2 00:10:25 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:25 | 00:10:25 | 07:18:59 | 879 | 717 | 43 | - / - | 14:25:58 |
Run 04:54:05 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:36 | 00:23:36 | 07:42:36 | 583 | 517 | 21 | 10.41 / 05:45 | 14:49:35 |
Run 7.7km | 00:20:09 | 00:43:46 | 08:02:45 | 572 | 508 | 22 | 10.55 / 05:41 | 15:09:44 |
Run 9.2km | 00:10:03 | 00:53:49 | 08:12:48 | 573 | 507 | 20 | 10.25 / 05:51 | 15:19:47 |
Run 10.7km | 00:10:34 | 01:04:23 | 08:23:23 | 581 | 514 | 20 | 9.96 / 06:01 | 15:30:22 |
Run 14.5km | 00:23:49 | 01:28:13 | 08:47:12 | 598 | 525 | 24 | 9.86 / 06:05 | 15:54:11 |
Run 18.2km | 00:22:10 | 01:50:23 | 09:09:23 | 599 | 526 | 24 | 9.89 / 06:03 | 16:16:22 |
Run 19.6km | 00:11:11 | 02:01:34 | 09:20:34 | 599 | 527 | 24 | 9.67 / 06:12 | 16:27:33 |
Run 21.2km | 00:11:37 | 02:13:12 | 09:32:12 | 602 | 527 | 25 | 9.54 / 06:17 | 16:39:10 |
Run 25km | 00:25:51 | 02:39:03 | 09:58:03 | 606 | 529 | 23 | 9.43 / 06:21 | 17:05:02 |
Run 28.6km | 00:24:10 | 03:03:14 | 10:22:13 | 606 | 527 | 21 | 9.36 / 06:24 | 17:29:12 |
Run 30.1km | 00:12:54 | 03:16:08 | 10:35:07 | 626 | 540 | 22 | 9.2 / 06:30 | 17:42:06 |
Run 31.6km | 00:13:03 | 03:29:11 | 10:48:11 | 636 | 548 | 21 | 9.06 / 06:37 | 17:55:10 |
Run 35.4km | 00:32:54 | 04:02:06 | 11:21:06 | 688 | 590 | 25 | 8.77 / 06:50 | 18:28:04 |
Run 39.1km | 00:27:57 | 04:30:04 | 11:49:04 | 707 | 607 | 27 | 8.68 / 06:54 | 18:56:02 |
Run 40.5km | 00:12:43 | 04:42:47 | 12:01:47 | 708 | 608 | 26 | 8.59 / 06:58 | 19:08:46 |
Run | 00:11:17 | 04:54:05 | 12:13:04 | 711 | 611 | 26 | 8.6 / 06:58 | 19:20:03 |
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