IRONMAN Western Australia (2023)
Paul BROWN- KENYON (#1339)
Finished
GUN TIME:
13:05:33
Place
769
OF
1142
Male
659
OF
936
55-59
35
OF
74
Swim 01:44:03 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:29 |
Swim 2.19km | 00:56:16 | 00:56:16 | 00:56:16 | 1022 | 851 | 63 | 2.33 / 25:41 | 08:14:45 |
Swim | 00:47:46 | 01:44:03 | 01:44:03 | 1038 | 864 | 63 | 2.19 / 27:22 | 09:02:32 |
T1 00:08:30 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:30 | 00:08:30 | 01:52:34 | 606 | 502 | 28 | - / - | 09:11:03 |
Cycle 06:10:08 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:26 | 00:20:26 | 02:13:00 | 857 | 743 | 49 | 30.52 / 01:57 | 09:31:29 |
Bike 20.6km | 00:20:20 | 00:40:46 | 02:33:20 | 841 | 735 | 46 | 30.3 / 01:58 | 09:51:50 |
Bike 23.1km | 00:04:50 | 00:45:36 | 02:38:10 | 830 | 725 | 45 | 30.38 / 01:58 | 09:56:40 |
Bike 28.6km | 00:10:43 | 00:56:19 | 02:48:53 | 823 | 716 | 44 | 30.46 / 01:58 | 10:07:23 |
Bike 44km | 00:30:46 | 01:27:06 | 03:19:40 | 821 | 717 | 43 | 30.3 / 01:58 | 10:38:09 |
Bike 55.8km | 00:24:41 | 01:51:47 | 03:44:21 | 806 | 709 | 42 | 29.94 / 02:00 | 11:02:51 |
Bike 61.5km | 00:11:22 | 02:03:10 | 03:55:44 | 808 | 709 | 42 | 29.95 / 02:00 | 11:14:13 |
Bike 72.6km | 00:22:57 | 02:26:07 | 04:18:41 | 801 | 706 | 42 | 29.8 / 02:00 | 11:37:10 |
Bike 90km | 00:35:35 | 03:01:42 | 04:54:16 | 779 | 689 | 42 | 29.71 / 02:01 | 12:12:45 |
Bike 100.4km | 00:19:48 | 03:21:31 | 05:14:05 | 750 | 664 | 41 | 29.89 / 02:00 | 12:32:34 |
Bike 110.5km | 00:20:54 | 03:42:25 | 05:34:59 | 742 | 657 | 40 | 29.8 / 02:00 | 12:53:28 |
Bike 113.1km | 00:04:46 | 03:47:12 | 05:39:46 | 739 | 655 | 40 | 29.86 / 02:00 | 12:58:15 |
Bike 118.6km | 00:11:04 | 03:58:16 | 05:50:51 | 733 | 651 | 40 | 29.86 / 02:00 | 13:09:20 |
Bike 134km | 00:32:35 | 04:30:52 | 06:23:26 | 732 | 647 | 40 | 29.68 / 02:01 | 13:41:55 |
Bike 145.8km | 00:26:33 | 04:57:25 | 06:49:59 | 740 | 652 | 40 | 29.25 / 02:03 | 14:08:28 |
Bike 151.5km | 00:11:47 | 05:09:13 | 07:01:47 | 744 | 656 | 40 | 29.31 / 02:02 | 14:20:16 |
Bike 162.6km | 00:23:44 | 05:32:57 | 07:25:31 | 743 | 655 | 40 | 29.3 / 02:02 | 14:44:01 |
Cycle | 00:37:10 | 06:10:08 | 08:02:42 | 737 | 649 | 40 | 29.17 / 02:03 | 15:21:11 |
T2 00:07:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:08 | 00:07:08 | 08:09:50 | 545 | 461 | 24 | - / - | 15:28:20 |
Run 04:55:42 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:59 | 00:23:59 | 08:33:50 | 617 | 545 | 25 | 10.25 / 05:51 | 15:52:19 |
Run 7.7km | 00:21:02 | 00:45:01 | 08:54:52 | 648 | 570 | 27 | 10.26 / 05:50 | 16:13:21 |
Run 9.2km | 00:10:35 | 00:55:36 | 09:05:27 | 658 | 577 | 27 | 9.92 / 06:02 | 16:23:56 |
Run 10.7km | 00:11:03 | 01:06:40 | 09:16:31 | 663 | 580 | 27 | 9.62 / 06:13 | 16:35:00 |
Run 14.5km | 00:23:48 | 01:30:28 | 09:40:19 | 652 | 571 | 27 | 9.61 / 06:14 | 16:58:48 |
Run 18.2km | 00:23:04 | 01:53:32 | 10:03:23 | 660 | 577 | 27 | 9.61 / 06:14 | 17:21:53 |
Run 19.6km | 00:11:21 | 02:04:54 | 10:14:45 | 659 | 574 | 26 | 9.41 / 06:22 | 17:33:14 |
Run 21.2km | 00:11:53 | 02:16:47 | 10:26:38 | 656 | 571 | 26 | 9.29 / 06:27 | 17:45:07 |
Run 25km | 00:25:51 | 02:42:39 | 10:52:30 | 657 | 568 | 26 | 9.22 / 06:30 | 18:10:59 |
Run 28.6km | 00:26:10 | 03:08:49 | 11:18:40 | 678 | 583 | 25 | 9.08 / 06:36 | 18:37:09 |
Run 30.1km | 00:12:47 | 03:21:36 | 11:31:27 | 681 | 586 | 26 | 8.95 / 06:41 | 18:49:56 |
Run 31.6km | 00:13:19 | 03:34:56 | 11:44:47 | 684 | 588 | 26 | 8.82 / 06:48 | 19:03:16 |
Run 35.4km | 00:27:00 | 04:01:57 | 12:11:48 | 685 | 588 | 24 | 8.77 / 06:50 | 19:30:17 |
Run 39.1km | 00:27:52 | 04:29:49 | 12:39:40 | 705 | 605 | 26 | 8.69 / 06:54 | 19:58:09 |
Run 40.5km | 00:13:29 | 04:43:19 | 12:53:10 | 715 | 614 | 27 | 8.57 / 06:59 | 20:11:39 |
Run | 00:12:22 | 04:55:42 | 13:05:33 | 723 | 622 | 27 | 8.56 / 07:00 | 20:24:02 |
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