3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Nick BENSLEY (#134)
Finished
GUN TIME:  08:34:58
Place
18  OF 1142
Male
16  OF 936
40-44
2  OF 124

Swim 00:55:21 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:45
Swim 2.19km 00:31:31 00:31:31 00:31:31 37 32 2 4.16 / 14:23 07:28:17
Swim 00:23:49 00:55:21 00:55:21 35 30 2 4.11 / 14:34 07:52:06

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:09 00:04:09 00:59:31 84 71 6 - / - 07:56:16

Cycle 04:16:06 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:14:05 00:14:05 01:13:36 9 9 1 44.3 / 01:21 08:10:21
Bike 20.6km 00:13:53 00:27:58 01:27:29 8 8 1 44.17 / 01:21 08:24:15
Bike 23.1km 00:03:37 00:31:36 01:31:07 9 9 1 43.85 / 01:22 08:27:52
Bike 28.6km 00:07:25 00:39:01 01:38:32 9 9 1 43.96 / 01:21 08:35:18
Bike 44km 00:21:09 01:00:11 01:59:42 9 9 1 43.86 / 01:22 08:56:27
Bike 55.8km 00:17:32 01:17:43 02:17:14 9 9 1 43.07 / 01:23 09:13:59
Bike 61.5km 00:07:43 01:25:26 02:24:57 9 9 1 43.18 / 01:23 09:21:43
Bike 72.6km 00:16:06 01:41:33 02:41:04 9 9 1 42.89 / 01:23 09:37:49
Bike 90km 00:25:20 02:06:53 03:06:24 9 9 1 42.55 / 01:24 10:03:10
Bike 100.4km 00:14:08 02:21:01 03:20:33 9 9 1 42.71 / 01:24 10:17:18
Bike 110.5km 00:14:25 02:35:26 03:34:58 9 9 1 42.65 / 01:24 10:31:43
Bike 113.1km 00:03:34 02:39:01 03:38:32 9 9 1 42.67 / 01:24 10:35:17
Bike 118.6km 00:07:35 02:46:37 03:46:08 9 9 1 42.7 / 01:24 10:42:53
Bike 134km 00:22:08 03:08:45 04:08:16 8 8 1 42.59 / 01:24 11:05:02
Bike 145.8km 00:17:14 03:26:00 04:25:31 8 8 1 42.23 / 01:25 11:22:16
Bike 151.5km 00:07:54 03:33:54 04:33:25 8 8 1 42.38 / 01:24 11:30:10
Bike 162.6km 00:16:23 03:50:17 04:49:48 8 8 1 42.36 / 01:24 11:46:34
Cycle 00:25:48 04:16:06 05:15:37 8 8 1 42.16 / 01:25 12:12:23

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:57 00:02:57 05:18:35 34 26 3 - / - 12:15:20

Run 03:16:22 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:17:09 00:17:09 05:35:45 33 29 2 14.33 / 04:11 12:32:30
Run 7.7km 00:14:26 00:31:36 05:50:12 32 28 2 14.61 / 04:06 12:46:57
Run 9.2km 00:07:05 00:38:42 05:57:18 36 32 3 14.26 / 04:12 12:54:03
Run 10.7km 00:07:29 00:46:12 06:04:47 35 31 3 13.89 / 04:19 13:01:33
Run 14.5km 00:16:44 01:02:56 06:21:32 36 31 2 13.82 / 04:20 13:18:17
Run 18.2km 00:14:51 01:17:48 06:36:24 34 30 2 14.03 / 04:16 13:33:09
Run 19.6km 00:07:29 01:25:18 06:43:54 34 30 2 13.78 / 04:21 13:40:39
Run 21.2km 00:07:59 01:33:17 06:51:53 35 31 2 13.63 / 04:24 13:48:38
Run 25km 00:17:45 01:51:03 07:09:38 38 33 2 13.5 / 04:26 14:06:24
Run 28.6km 00:16:41 02:07:44 07:26:20 41 36 2 13.43 / 04:27 14:23:05
Run 30.1km 00:08:14 02:15:58 07:34:34 41 36 2 13.28 / 04:31 14:31:19
Run 31.6km 00:08:32 02:24:31 07:43:07 44 38 2 13.11 / 04:34 14:39:52
Run 35.4km 00:18:20 02:42:52 08:01:28 47 39 3 13.04 / 04:36 14:58:13
Run 39.1km 00:17:11 03:00:03 08:18:39 49 41 3 13.02 / 04:36 15:15:24
Run 40.5km 00:08:31 03:08:35 08:27:10 50 42 3 12.88 / 04:39 15:23:56
Run 00:07:47 03:16:22 08:34:58 52 44 3 12.89 / 04:39 15:31:43