3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Takeshi ABE (#1349)
Finished
GUN TIME:  13:10:13
Place
782  OF 1142
Male
672  OF 936
55-59
36  OF 74

Swim 01:24:12 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:45
Swim 2.19km 00:47:04 00:47:04 00:47:04 738 633 37 2.79 / 21:29 08:00:49
Swim 00:37:08 01:24:12 01:24:12 735 632 37 2.7 / 22:09 08:37:57

T1 00:08:54 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:54 00:08:54 01:33:06 650 542 35 - / - 08:46:52

Cycle 05:53:05 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:17:02 00:17:02 01:50:09 224 212 6 36.61 / 01:38 09:03:54
Bike 20.6km 00:17:40 00:34:43 02:07:49 271 256 9 35.6 / 01:41 09:21:35
Bike 23.1km 00:04:26 00:39:09 02:12:15 273 259 9 35.39 / 01:41 09:26:01
Bike 28.6km 00:09:43 00:48:53 02:21:59 313 296 12 35.1 / 01:42 09:35:45
Bike 44km 00:28:05 01:16:58 02:50:05 370 346 19 34.29 / 01:44 10:03:51
Bike 55.8km 00:23:26 01:40:25 03:13:31 406 379 21 33.34 / 01:47 10:27:17
Bike 61.5km 00:10:32 01:50:57 03:24:04 428 400 22 33.25 / 01:48 10:37:49
Bike 72.6km 00:21:18 02:12:15 03:45:22 439 410 23 32.93 / 01:49 10:59:08
Bike 90km 00:33:56 02:46:12 04:19:19 445 416 24 32.48 / 01:50 11:33:04
Bike 100.4km 00:19:33 03:05:46 04:38:52 462 428 24 32.42 / 01:51 11:52:38
Bike 110.5km 00:20:36 03:26:23 04:59:29 481 444 24 32.12 / 01:52 12:13:15
Bike 113.1km 00:04:45 03:31:08 05:04:15 484 447 25 32.13 / 01:52 12:18:00
Bike 118.6km 00:10:56 03:42:04 05:15:11 490 451 25 32.04 / 01:52 12:28:57
Bike 134km 00:32:43 04:14:48 05:47:55 524 479 26 31.55 / 01:54 13:01:40
Bike 145.8km 00:26:20 04:41:08 06:14:15 557 507 28 30.94 / 01:56 13:28:00
Bike 151.5km 00:11:29 04:52:38 06:25:45 563 512 29 30.97 / 01:56 13:39:30
Bike 162.6km 00:22:35 05:15:14 06:48:21 569 514 29 30.94 / 01:56 14:02:06
Cycle 00:37:50 05:53:05 07:26:11 589 532 30 30.58 / 01:57 14:39:57

T2 00:05:36 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:36 00:05:36 07:31:48 325 274 10 - / - 14:45:33

Run 05:38:25 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:26:27 00:26:27 07:58:16 827 699 37 9.29 / 06:27 15:12:01
Run 7.7km 00:21:32 00:48:00 08:19:48 783 670 32 9.62 / 06:14 15:33:34
Run 9.2km 00:10:45 00:58:46 08:30:34 779 669 33 9.39 / 06:23 15:44:20
Run 10.7km 00:12:04 01:10:50 08:42:38 782 670 33 9.06 / 06:37 15:56:24
Run 14.5km 00:29:37 01:40:27 09:12:16 861 720 35 8.65 / 06:55 16:26:01
Run 18.2km 00:31:13 02:11:41 09:43:29 918 760 41 8.29 / 07:14 16:57:14
Run 19.6km 00:15:22 02:27:03 09:58:52 930 769 42 7.99 / 07:30 17:12:37
Run 21.2km 00:13:56 02:41:00 10:12:48 933 772 42 7.9 / 07:35 17:26:34
Run 25km 00:29:40 03:10:41 10:42:29 922 766 42 7.86 / 07:37 17:56:15
Run 28.6km 00:30:14 03:40:55 11:12:44 929 769 43 7.76 / 07:43 18:26:29
Run 30.1km 00:17:04 03:58:00 11:29:49 953 785 47 7.58 / 07:54 18:43:34
Run 31.6km 00:14:48 04:12:49 11:44:37 952 785 47 7.49 / 08:00 18:58:23
Run 35.4km 00:28:23 04:41:13 12:13:01 931 771 43 7.55 / 07:56 19:26:47
Run 39.1km 00:30:13 05:11:26 12:43:15 933 772 44 7.53 / 07:57 19:57:00
Run 40.5km 00:14:23 05:25:50 12:57:38 929 770 44 7.45 / 08:02 20:11:24
Run 00:12:35 05:38:25 13:10:13 930 770 45 7.48 / 08:01 20:23:59