IRONMAN Western Australia (2023)
Takeshi ABE (#1349)
Finished
GUN TIME:
13:10:13
Place
782
OF
1142
Male
672
OF
936
55-59
36
OF
74
Swim 01:24:12 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:45 |
Swim 2.19km | 00:47:04 | 00:47:04 | 00:47:04 | 738 | 633 | 37 | 2.79 / 21:29 | 08:00:49 |
Swim | 00:37:08 | 01:24:12 | 01:24:12 | 735 | 632 | 37 | 2.7 / 22:09 | 08:37:57 |
T1 00:08:54 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:54 | 00:08:54 | 01:33:06 | 650 | 542 | 35 | - / - | 08:46:52 |
Cycle 05:53:05 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:02 | 00:17:02 | 01:50:09 | 224 | 212 | 6 | 36.61 / 01:38 | 09:03:54 |
Bike 20.6km | 00:17:40 | 00:34:43 | 02:07:49 | 271 | 256 | 9 | 35.6 / 01:41 | 09:21:35 |
Bike 23.1km | 00:04:26 | 00:39:09 | 02:12:15 | 273 | 259 | 9 | 35.39 / 01:41 | 09:26:01 |
Bike 28.6km | 00:09:43 | 00:48:53 | 02:21:59 | 313 | 296 | 12 | 35.1 / 01:42 | 09:35:45 |
Bike 44km | 00:28:05 | 01:16:58 | 02:50:05 | 370 | 346 | 19 | 34.29 / 01:44 | 10:03:51 |
Bike 55.8km | 00:23:26 | 01:40:25 | 03:13:31 | 406 | 379 | 21 | 33.34 / 01:47 | 10:27:17 |
Bike 61.5km | 00:10:32 | 01:50:57 | 03:24:04 | 428 | 400 | 22 | 33.25 / 01:48 | 10:37:49 |
Bike 72.6km | 00:21:18 | 02:12:15 | 03:45:22 | 439 | 410 | 23 | 32.93 / 01:49 | 10:59:08 |
Bike 90km | 00:33:56 | 02:46:12 | 04:19:19 | 445 | 416 | 24 | 32.48 / 01:50 | 11:33:04 |
Bike 100.4km | 00:19:33 | 03:05:46 | 04:38:52 | 462 | 428 | 24 | 32.42 / 01:51 | 11:52:38 |
Bike 110.5km | 00:20:36 | 03:26:23 | 04:59:29 | 481 | 444 | 24 | 32.12 / 01:52 | 12:13:15 |
Bike 113.1km | 00:04:45 | 03:31:08 | 05:04:15 | 484 | 447 | 25 | 32.13 / 01:52 | 12:18:00 |
Bike 118.6km | 00:10:56 | 03:42:04 | 05:15:11 | 490 | 451 | 25 | 32.04 / 01:52 | 12:28:57 |
Bike 134km | 00:32:43 | 04:14:48 | 05:47:55 | 524 | 479 | 26 | 31.55 / 01:54 | 13:01:40 |
Bike 145.8km | 00:26:20 | 04:41:08 | 06:14:15 | 557 | 507 | 28 | 30.94 / 01:56 | 13:28:00 |
Bike 151.5km | 00:11:29 | 04:52:38 | 06:25:45 | 563 | 512 | 29 | 30.97 / 01:56 | 13:39:30 |
Bike 162.6km | 00:22:35 | 05:15:14 | 06:48:21 | 569 | 514 | 29 | 30.94 / 01:56 | 14:02:06 |
Cycle | 00:37:50 | 05:53:05 | 07:26:11 | 589 | 532 | 30 | 30.58 / 01:57 | 14:39:57 |
T2 00:05:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:36 | 00:05:36 | 07:31:48 | 325 | 274 | 10 | - / - | 14:45:33 |
Run 05:38:25 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:27 | 00:26:27 | 07:58:16 | 827 | 699 | 37 | 9.29 / 06:27 | 15:12:01 |
Run 7.7km | 00:21:32 | 00:48:00 | 08:19:48 | 783 | 670 | 32 | 9.62 / 06:14 | 15:33:34 |
Run 9.2km | 00:10:45 | 00:58:46 | 08:30:34 | 779 | 669 | 33 | 9.39 / 06:23 | 15:44:20 |
Run 10.7km | 00:12:04 | 01:10:50 | 08:42:38 | 782 | 670 | 33 | 9.06 / 06:37 | 15:56:24 |
Run 14.5km | 00:29:37 | 01:40:27 | 09:12:16 | 861 | 720 | 35 | 8.65 / 06:55 | 16:26:01 |
Run 18.2km | 00:31:13 | 02:11:41 | 09:43:29 | 918 | 760 | 41 | 8.29 / 07:14 | 16:57:14 |
Run 19.6km | 00:15:22 | 02:27:03 | 09:58:52 | 930 | 769 | 42 | 7.99 / 07:30 | 17:12:37 |
Run 21.2km | 00:13:56 | 02:41:00 | 10:12:48 | 933 | 772 | 42 | 7.9 / 07:35 | 17:26:34 |
Run 25km | 00:29:40 | 03:10:41 | 10:42:29 | 922 | 766 | 42 | 7.86 / 07:37 | 17:56:15 |
Run 28.6km | 00:30:14 | 03:40:55 | 11:12:44 | 929 | 769 | 43 | 7.76 / 07:43 | 18:26:29 |
Run 30.1km | 00:17:04 | 03:58:00 | 11:29:49 | 953 | 785 | 47 | 7.58 / 07:54 | 18:43:34 |
Run 31.6km | 00:14:48 | 04:12:49 | 11:44:37 | 952 | 785 | 47 | 7.49 / 08:00 | 18:58:23 |
Run 35.4km | 00:28:23 | 04:41:13 | 12:13:01 | 931 | 771 | 43 | 7.55 / 07:56 | 19:26:47 |
Run 39.1km | 00:30:13 | 05:11:26 | 12:43:15 | 933 | 772 | 44 | 7.53 / 07:57 | 19:57:00 |
Run 40.5km | 00:14:23 | 05:25:50 | 12:57:38 | 929 | 770 | 44 | 7.45 / 08:02 | 20:11:24 |
Run | 00:12:35 | 05:38:25 | 13:10:13 | 930 | 770 | 45 | 7.48 / 08:01 | 20:23:59 |
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