3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Wichan PUANGMAHA (#1364)
Finished
GUN TIME:  15:41:50
Place
1086  OF 1142
Male
895  OF 936
55-59
65  OF 74

Swim 01:53:11 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:34
Swim 2.19km 01:01:12 01:01:12 01:01:12 1092 902 69 2.14 / 27:56 08:17:47
Swim 00:51:59 01:53:11 01:53:11 1108 915 70 2.01 / 29:47 09:09:46

T1 00:08:40 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:40 00:08:40 02:01:52 629 523 31 - / - 09:18:27

Cycle 07:13:08 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:22:15 00:22:15 02:24:08 1056 886 70 28.02 / 02:08 09:40:43
Bike 20.6km 00:21:16 00:43:32 02:45:25 1016 861 66 28.38 / 02:06 10:02:00
Bike 23.1km 00:05:12 00:48:45 02:50:37 1011 857 66 28.42 / 02:06 10:07:12
Bike 28.6km 00:11:49 01:00:34 03:02:26 1007 852 65 28.32 / 02:07 10:19:01
Bike 44km 00:33:18 01:33:52 03:35:44 1013 859 65 28.12 / 02:08 10:52:19
Bike 55.8km 00:27:18 02:01:11 04:03:03 1006 854 62 27.62 / 02:10 11:19:38
Bike 61.5km 00:12:24 02:13:35 04:15:27 1010 855 63 27.62 / 02:10 11:32:02
Bike 72.6km 00:26:40 02:40:16 04:42:08 1015 860 66 27.17 / 02:12 11:58:43
Bike 90km 00:42:34 03:22:50 05:24:42 1025 866 67 26.62 / 02:15 12:41:17
Bike 100.4km 00:25:08 03:47:58 05:49:51 1034 872 68 26.42 / 02:16 13:06:26
Bike 110.5km 00:25:34 04:13:33 06:15:26 1040 875 69 26.14 / 02:17 13:32:01
Bike 113.1km 00:05:48 04:19:22 06:21:15 1042 876 69 26.16 / 02:17 13:37:50
Bike 118.6km 00:15:41 04:35:04 06:36:56 1054 886 69 25.86 / 02:19 13:53:31
Bike 134km 00:38:22 05:13:26 07:15:18 1054 885 68 25.65 / 02:20 14:31:53
Bike 145.8km 00:31:58 05:45:25 07:47:17 1055 886 69 25.18 / 02:22 15:03:52
Bike 151.5km 00:14:08 05:59:33 08:01:26 1058 887 69 25.21 / 02:22 15:18:01
Bike 162.6km 00:28:20 06:27:54 08:29:46 1060 887 67 25.15 / 02:23 15:46:21
Cycle 00:45:13 07:13:08 09:15:00 1067 890 67 24.93 / 02:24 16:31:35

T2 00:08:08 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:08 00:08:08 09:23:08 670 555 28 - / - 16:39:43

Run 06:18:41 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:31:29 00:31:29 09:54:38 1042 859 61 7.81 / 07:40 17:11:13
Run 7.7km 00:28:28 00:59:57 10:23:06 1062 872 61 7.7 / 07:47 17:39:41
Run 9.2km 00:14:00 01:13:58 10:37:07 1066 874 60 7.46 / 08:02 17:53:42
Run 10.7km 00:14:37 01:28:36 10:51:44 1066 872 58 7.24 / 08:16 18:08:19
Run 14.5km 00:32:19 02:00:55 11:24:04 1063 870 57 7.19 / 08:20 18:40:39
Run 18.2km 00:30:41 02:31:36 11:54:45 1068 874 60 7.2 / 08:19 19:11:20
Run 19.6km 00:15:18 02:46:55 12:10:04 1067 872 60 7.04 / 08:30 19:26:39
Run 21.2km 00:15:29 03:02:25 12:25:34 1063 870 59 6.97 / 08:36 19:42:08
Run 25km 00:33:50 03:36:15 12:59:24 1060 867 60 6.93 / 08:39 20:15:59
Run 28.6km 00:32:15 04:08:30 13:31:39 1063 870 60 6.9 / 08:41 20:48:14
Run 30.1km 00:16:14 04:24:45 13:47:54 1062 868 60 6.82 / 08:47 21:04:29
Run 31.6km 00:16:39 04:41:24 14:04:33 1063 869 60 6.73 / 08:54 21:21:08
Run 35.4km 00:33:59 05:15:24 14:38:33 1056 866 60 6.73 / 08:54 21:55:08
Run 39.1km 00:32:32 05:47:57 15:11:06 1051 860 59 6.74 / 08:53 22:27:41
Run 40.5km 00:15:57 06:03:55 15:27:04 1053 864 59 6.67 / 08:59 22:43:39
Run 00:14:46 06:18:41 15:41:50 1053 863 59 6.68 / 08:58 22:58:25