3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Lara TUCKER (#1369)
Finished
GUN TIME:  14:49:02
Place
1011  OF 1142
Female
169  OF 206
55-59
12  OF 17

Swim 01:58:20 3.8km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:29
Swim 2.19km 01:05:16 01:05:16 01:05:16 1123 200 17 2.01 / 29:48 08:24:45
Swim 00:53:04 01:58:20 01:58:20 1121 199 17 1.92 / 31:08 09:17:50

T1 00:12:36 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:12:36 00:12:36 02:10:57 972 178 11 - / - 09:30:26

Cycle 06:53:42 180.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:23:37 00:23:37 02:34:35 1109 193 15 26.4 / 02:16 09:54:04
Bike 20.6km 00:22:50 00:46:28 02:57:26 1097 186 13 26.59 / 02:15 10:16:55
Bike 23.1km 00:05:29 00:51:58 03:02:56 1092 185 13 26.66 / 02:15 10:22:25
Bike 28.6km 00:12:12 01:04:11 03:15:08 1084 182 13 26.73 / 02:14 10:34:38
Bike 44km 00:34:58 01:39:10 03:50:07 1083 179 13 26.62 / 02:15 11:09:37
Bike 55.8km 00:26:27 02:05:37 04:16:34 1057 166 11 26.65 / 02:15 11:36:04
Bike 61.5km 00:12:03 02:17:40 04:28:38 1053 166 11 26.8 / 02:14 11:48:07
Bike 72.6km 00:27:32 02:45:13 04:56:10 1060 168 12 26.36 / 02:16 12:15:39
Bike 90km 00:39:47 03:25:00 05:35:58 1043 163 12 26.33 / 02:16 12:55:27
Bike 100.4km 00:27:55 03:52:55 06:03:53 1063 169 13 25.86 / 02:19 13:23:22
Bike 110.5km 00:22:27 04:15:23 06:26:20 1054 169 13 25.96 / 02:18 13:45:50
Bike 113.1km 00:05:14 04:20:37 06:31:35 1050 169 13 26.03 / 02:18 13:51:04
Bike 118.6km 00:12:05 04:32:43 06:43:40 1041 168 13 26.09 / 02:17 14:03:09
Bike 134km 00:35:33 05:08:16 07:19:14 1032 167 13 26.07 / 02:18 14:38:43
Bike 145.8km 00:26:00 05:34:17 07:45:14 1013 162 12 26.02 / 02:18 15:04:43
Bike 151.5km 00:11:44 05:46:01 07:56:59 1006 161 12 26.2 / 02:17 15:16:28
Bike 162.6km 00:24:44 06:10:45 08:21:43 999 158 12 26.31 / 02:16 15:41:12
Cycle 00:42:56 06:53:42 09:04:39 1009 163 13 26.1 / 02:17 16:24:09

T2 00:08:51 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:51 00:08:51 09:13:31 747 136 10 - / - 16:33:00

Run 05:35:31 42.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:28:38 00:28:38 09:42:09 945 162 12 8.58 / 06:59 17:01:38
Run 7.7km 00:24:36 00:53:15 10:06:46 946 165 13 8.67 / 06:55 17:26:15
Run 9.2km 00:12:22 01:05:37 10:19:09 948 165 13 8.41 / 07:08 17:38:38
Run 10.7km 00:12:38 01:18:16 10:31:47 946 164 13 8.2 / 07:18 17:51:16
Run 14.5km 00:28:58 01:47:14 11:00:45 943 166 13 8.11 / 07:23 18:20:14
Run 18.2km 00:25:08 02:12:23 11:25:54 924 160 11 8.24 / 07:16 18:45:23
Run 19.6km 00:13:15 02:25:38 11:39:09 919 158 11 8.07 / 07:25 18:58:38
Run 21.2km 00:13:43 02:39:22 11:52:53 918 156 11 7.98 / 07:31 19:12:22
Run 25km 00:32:13 03:11:35 12:25:06 932 160 10 7.82 / 07:39 19:44:35
Run 28.6km 00:28:47 03:40:23 12:53:54 928 160 11 7.78 / 07:42 20:13:23
Run 30.1km 00:13:14 03:53:38 13:07:09 925 159 10 7.73 / 07:45 20:26:38
Run 31.6km 00:14:02 04:07:40 13:21:11 922 159 10 7.65 / 07:50 20:40:41
Run 35.4km 00:31:09 04:38:50 13:52:21 919 156 9 7.61 / 07:52 21:11:50
Run 39.1km 00:29:16 05:08:06 14:21:37 914 157 9 7.61 / 07:52 21:41:07
Run 40.5km 00:13:37 05:21:44 14:35:15 910 154 8 7.55 / 07:56 21:54:44
Run 00:13:46 05:35:31 14:49:02 914 156 8 7.54 / 07:57 22:08:31