IRONMAN Western Australia (2023)
Lara TUCKER (#1369)
Finished
GUN TIME:
14:49:02
Place
1011
OF
1142
Female
169
OF
206
55-59
12
OF
17
Swim 01:58:20 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:29 |
Swim 2.19km | 01:05:16 | 01:05:16 | 01:05:16 | 1123 | 200 | 17 | 2.01 / 29:48 | 08:24:45 |
Swim | 00:53:04 | 01:58:20 | 01:58:20 | 1121 | 199 | 17 | 1.92 / 31:08 | 09:17:50 |
T1 00:12:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:36 | 00:12:36 | 02:10:57 | 972 | 178 | 11 | - / - | 09:30:26 |
Cycle 06:53:42 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:23:37 | 00:23:37 | 02:34:35 | 1109 | 193 | 15 | 26.4 / 02:16 | 09:54:04 |
Bike 20.6km | 00:22:50 | 00:46:28 | 02:57:26 | 1097 | 186 | 13 | 26.59 / 02:15 | 10:16:55 |
Bike 23.1km | 00:05:29 | 00:51:58 | 03:02:56 | 1092 | 185 | 13 | 26.66 / 02:15 | 10:22:25 |
Bike 28.6km | 00:12:12 | 01:04:11 | 03:15:08 | 1084 | 182 | 13 | 26.73 / 02:14 | 10:34:38 |
Bike 44km | 00:34:58 | 01:39:10 | 03:50:07 | 1083 | 179 | 13 | 26.62 / 02:15 | 11:09:37 |
Bike 55.8km | 00:26:27 | 02:05:37 | 04:16:34 | 1057 | 166 | 11 | 26.65 / 02:15 | 11:36:04 |
Bike 61.5km | 00:12:03 | 02:17:40 | 04:28:38 | 1053 | 166 | 11 | 26.8 / 02:14 | 11:48:07 |
Bike 72.6km | 00:27:32 | 02:45:13 | 04:56:10 | 1060 | 168 | 12 | 26.36 / 02:16 | 12:15:39 |
Bike 90km | 00:39:47 | 03:25:00 | 05:35:58 | 1043 | 163 | 12 | 26.33 / 02:16 | 12:55:27 |
Bike 100.4km | 00:27:55 | 03:52:55 | 06:03:53 | 1063 | 169 | 13 | 25.86 / 02:19 | 13:23:22 |
Bike 110.5km | 00:22:27 | 04:15:23 | 06:26:20 | 1054 | 169 | 13 | 25.96 / 02:18 | 13:45:50 |
Bike 113.1km | 00:05:14 | 04:20:37 | 06:31:35 | 1050 | 169 | 13 | 26.03 / 02:18 | 13:51:04 |
Bike 118.6km | 00:12:05 | 04:32:43 | 06:43:40 | 1041 | 168 | 13 | 26.09 / 02:17 | 14:03:09 |
Bike 134km | 00:35:33 | 05:08:16 | 07:19:14 | 1032 | 167 | 13 | 26.07 / 02:18 | 14:38:43 |
Bike 145.8km | 00:26:00 | 05:34:17 | 07:45:14 | 1013 | 162 | 12 | 26.02 / 02:18 | 15:04:43 |
Bike 151.5km | 00:11:44 | 05:46:01 | 07:56:59 | 1006 | 161 | 12 | 26.2 / 02:17 | 15:16:28 |
Bike 162.6km | 00:24:44 | 06:10:45 | 08:21:43 | 999 | 158 | 12 | 26.31 / 02:16 | 15:41:12 |
Cycle | 00:42:56 | 06:53:42 | 09:04:39 | 1009 | 163 | 13 | 26.1 / 02:17 | 16:24:09 |
T2 00:08:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:51 | 00:08:51 | 09:13:31 | 747 | 136 | 10 | - / - | 16:33:00 |
Run 05:35:31 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:28:38 | 00:28:38 | 09:42:09 | 945 | 162 | 12 | 8.58 / 06:59 | 17:01:38 |
Run 7.7km | 00:24:36 | 00:53:15 | 10:06:46 | 946 | 165 | 13 | 8.67 / 06:55 | 17:26:15 |
Run 9.2km | 00:12:22 | 01:05:37 | 10:19:09 | 948 | 165 | 13 | 8.41 / 07:08 | 17:38:38 |
Run 10.7km | 00:12:38 | 01:18:16 | 10:31:47 | 946 | 164 | 13 | 8.2 / 07:18 | 17:51:16 |
Run 14.5km | 00:28:58 | 01:47:14 | 11:00:45 | 943 | 166 | 13 | 8.11 / 07:23 | 18:20:14 |
Run 18.2km | 00:25:08 | 02:12:23 | 11:25:54 | 924 | 160 | 11 | 8.24 / 07:16 | 18:45:23 |
Run 19.6km | 00:13:15 | 02:25:38 | 11:39:09 | 919 | 158 | 11 | 8.07 / 07:25 | 18:58:38 |
Run 21.2km | 00:13:43 | 02:39:22 | 11:52:53 | 918 | 156 | 11 | 7.98 / 07:31 | 19:12:22 |
Run 25km | 00:32:13 | 03:11:35 | 12:25:06 | 932 | 160 | 10 | 7.82 / 07:39 | 19:44:35 |
Run 28.6km | 00:28:47 | 03:40:23 | 12:53:54 | 928 | 160 | 11 | 7.78 / 07:42 | 20:13:23 |
Run 30.1km | 00:13:14 | 03:53:38 | 13:07:09 | 925 | 159 | 10 | 7.73 / 07:45 | 20:26:38 |
Run 31.6km | 00:14:02 | 04:07:40 | 13:21:11 | 922 | 159 | 10 | 7.65 / 07:50 | 20:40:41 |
Run 35.4km | 00:31:09 | 04:38:50 | 13:52:21 | 919 | 156 | 9 | 7.61 / 07:52 | 21:11:50 |
Run 39.1km | 00:29:16 | 05:08:06 | 14:21:37 | 914 | 157 | 9 | 7.61 / 07:52 | 21:41:07 |
Run 40.5km | 00:13:37 | 05:21:44 | 14:35:15 | 910 | 154 | 8 | 7.55 / 07:56 | 21:54:44 |
Run | 00:13:46 | 05:35:31 | 14:49:02 | 914 | 156 | 8 | 7.54 / 07:57 | 22:08:31 |
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