3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Janet STAPLES (#1373)
Finished
GUN TIME:  14:34:08
Place
982  OF 1142
Female
165  OF 206
55-59
10  OF 17

Swim 01:24:12 3.8km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:28
Swim 2.19km 00:47:08 00:47:08 00:47:08 741 106 6 2.78 / 21:31 07:59:37
Swim 00:37:03 01:24:12 01:24:12 736 104 6 2.7 / 22:09 08:36:40

T1 00:16:27 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:16:27 00:16:27 01:40:40 1096 199 16 - / - 08:53:08

Cycle 06:52:34 180.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:22:31 00:22:31 02:03:11 1066 173 12 27.7 / 02:09 09:15:39
Bike 20.6km 00:23:20 00:45:51 02:26:32 1085 179 12 26.94 / 02:13 09:39:00
Bike 23.1km 00:05:30 00:51:22 02:32:02 1082 178 12 26.97 / 02:13 09:44:30
Bike 28.6km 00:11:43 01:03:06 02:43:46 1070 175 12 27.19 / 02:12 09:56:14
Bike 44km 00:34:32 01:37:38 03:18:18 1060 169 11 27.03 / 02:13 10:30:46
Bike 55.8km 00:28:02 02:05:40 03:46:20 1058 167 12 26.63 / 02:15 10:58:49
Bike 61.5km 00:12:13 02:17:53 03:58:34 1055 167 12 26.75 / 02:14 11:11:02
Bike 72.6km 00:24:24 02:42:18 04:22:58 1042 162 11 26.83 / 02:14 11:35:26
Bike 90km 00:40:20 03:22:38 05:03:18 1023 158 11 26.64 / 02:15 12:15:46
Bike 100.4km 00:29:15 03:51:53 05:32:33 1057 168 12 25.97 / 02:18 12:45:01
Bike 110.5km 00:23:15 04:15:09 05:55:49 1051 168 12 25.98 / 02:18 13:08:17
Bike 113.1km 00:05:06 04:20:15 06:00:55 1048 167 12 26.07 / 02:18 13:13:23
Bike 118.6km 00:11:55 04:32:11 06:12:51 1036 166 12 26.14 / 02:17 13:25:19
Bike 134km 00:35:07 05:07:18 06:47:58 1028 165 12 26.16 / 02:17 14:00:27
Bike 145.8km 00:27:27 05:34:45 07:15:25 1016 163 13 25.98 / 02:18 14:27:54
Bike 151.5km 00:12:10 05:46:56 07:27:36 1013 163 13 26.13 / 02:17 14:40:04
Bike 162.6km 00:25:00 06:11:57 07:52:37 1005 162 13 26.22 / 02:17 15:05:05
Cycle 00:40:37 06:52:34 08:33:14 1004 162 12 26.17 / 02:17 15:45:43

T2 00:12:23 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:12:23 00:12:23 08:45:38 1011 187 16 - / - 15:58:06

Run 05:48:29 42.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:27:22 00:27:22 09:13:00 888 144 9 8.98 / 06:40 16:25:28
Run 7.7km 00:23:54 00:51:16 09:36:54 898 147 9 9 / 06:39 16:49:23
Run 9.2km 00:12:15 01:03:32 09:49:10 911 153 9 8.68 / 06:54 17:01:38
Run 10.7km 00:12:01 01:15:33 10:01:11 898 150 9 8.49 / 07:03 17:13:40
Run 14.5km 00:27:57 01:43:30 10:29:08 907 154 11 8.4 / 07:08 17:41:37
Run 18.2km 00:31:07 02:14:37 11:00:16 940 166 12 8.11 / 07:23 18:12:44
Run 19.6km 00:12:27 02:27:04 11:12:43 931 162 12 7.99 / 07:30 18:25:11
Run 21.2km 00:12:34 02:39:39 11:25:17 921 158 12 7.96 / 07:31 18:37:45
Run 25km 00:32:53 03:12:33 11:58:11 938 162 11 7.78 / 07:42 19:10:39
Run 28.6km 00:30:22 03:42:55 12:28:34 948 167 12 7.69 / 07:47 19:41:02
Run 30.1km 00:12:10 03:55:06 12:40:44 932 161 11 7.68 / 07:48 19:53:12
Run 31.6km 00:14:06 04:09:12 12:54:50 928 161 11 7.6 / 07:53 20:07:19
Run 35.4km 00:36:13 04:45:25 13:31:03 952 165 11 7.44 / 08:03 20:43:32
Run 39.1km 00:31:13 05:16:38 14:02:17 960 168 11 7.4 / 08:05 21:14:45
Run 40.5km 00:17:55 05:34:34 14:20:13 969 170 11 7.26 / 08:15 21:32:41
Run 00:13:55 05:48:29 14:34:08 969 170 11 7.26 / 08:15 21:46:36