3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Shoko MIYAJIMA (#1382)
Finished
GUN TIME:  15:34:49
Place
1075  OF 1142
Female
188  OF 206
55-59
14  OF 17

Swim 01:49:26 3.8km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:40
Swim 2.19km 00:57:56 00:57:56 00:57:56 1050 176 14 2.26 / 26:27 08:15:37
Swim 00:51:29 01:49:26 01:49:26 1079 182 15 2.08 / 28:47 09:07:07

T1 00:18:31 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:18:31 00:18:31 02:07:57 1118 204 17 - / - 09:25:38

Cycle 07:28:44 180.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:23:28 00:23:28 02:31:26 1103 190 14 26.57 / 02:15 09:49:07
Bike 20.6km 00:23:23 00:46:52 02:54:50 1102 188 14 26.36 / 02:16 10:12:31
Bike 23.1km 00:05:35 00:52:28 03:00:26 1099 187 14 26.41 / 02:16 10:18:07
Bike 28.6km 00:12:18 01:04:46 03:12:44 1090 183 14 26.48 / 02:15 10:30:25
Bike 44km 00:36:00 01:40:46 03:48:44 1094 184 14 26.19 / 02:17 11:06:25
Bike 55.8km 00:28:54 02:09:41 04:17:39 1093 184 14 25.81 / 02:19 11:35:20
Bike 61.5km 00:13:13 02:22:55 04:30:53 1090 181 14 25.81 / 02:19 11:48:34
Bike 72.6km 00:27:01 02:49:57 04:57:54 1091 180 13 25.63 / 02:20 12:15:35
Bike 90km 00:45:26 03:35:24 05:43:21 1088 182 14 25.06 / 02:23 13:01:02
Bike 100.4km 00:28:57 04:04:21 06:12:19 1104 190 14 24.65 / 02:26 13:30:00
Bike 110.5km 00:25:16 04:29:37 06:37:35 1103 189 14 24.58 / 02:26 13:55:16
Bike 113.1km 00:05:46 04:35:24 06:43:21 1103 189 14 24.64 / 02:26 14:01:02
Bike 118.6km 00:13:39 04:49:03 06:57:01 1100 189 14 24.61 / 02:26 14:14:41
Bike 134km 00:39:43 05:28:46 07:36:44 1099 189 14 24.45 / 02:27 14:54:24
Bike 145.8km 00:31:31 06:00:18 08:08:15 1098 189 14 24.14 / 02:29 15:25:56
Bike 151.5km 00:13:27 06:13:45 08:21:43 1097 189 14 24.25 / 02:28 15:39:24
Bike 162.6km 00:27:57 06:41:43 08:49:40 1094 188 14 24.28 / 02:28 16:07:21
Cycle 00:47:01 07:28:44 09:36:42 1101 192 14 24.06 / 02:29 16:54:23

T2 00:16:01 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:16:01 00:16:01 09:52:44 1099 201 17 - / - 17:10:25

Run 05:42:05 42.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:28:27 00:28:27 10:21:11 936 158 11 8.64 / 06:56 17:38:52
Run 7.7km 00:23:11 00:51:39 10:44:23 907 150 10 8.94 / 06:42 18:02:04
Run 9.2km 00:12:57 01:04:36 10:57:21 933 162 12 8.54 / 07:01 18:15:02
Run 10.7km 00:12:18 01:16:55 11:09:39 923 160 11 8.34 / 07:11 18:27:20
Run 14.5km 00:26:02 01:42:57 11:35:42 899 149 10 8.44 / 07:06 18:53:23
Run 18.2km 00:24:38 02:07:36 12:00:20 883 148 9 8.55 / 07:00 19:18:01
Run 19.6km 00:14:01 02:21:38 12:14:22 894 151 10 8.3 / 07:13 19:32:03
Run 21.2km 00:13:40 02:35:18 12:28:02 893 151 9 8.19 / 07:19 19:45:43
Run 25km 00:29:46 03:05:04 12:57:48 891 149 8 8.1 / 07:24 20:15:29
Run 28.6km 00:29:33 03:34:38 13:27:22 893 150 8 7.99 / 07:30 20:45:03
Run 30.1km 00:16:01 03:50:39 13:43:24 911 154 8 7.82 / 07:39 21:01:05
Run 31.6km 00:15:11 04:05:51 13:58:35 914 157 9 7.71 / 07:46 21:16:16
Run 35.4km 00:34:02 04:39:54 14:32:38 923 158 10 7.58 / 07:54 21:50:19
Run 39.1km 00:30:49 05:10:44 15:03:28 929 161 10 7.54 / 07:56 22:21:09
Run 40.5km 00:15:31 05:26:15 15:19:00 932 162 10 7.44 / 08:03 22:36:41
Run 00:15:49 05:42:05 15:34:49 949 165 10 7.4 / 08:06 22:52:30