IRONMAN Western Australia (2023)
Graham COOPER (#1399)
Finished
GUN TIME:
13:07:43
Place
774
OF
1142
Male
664
OF
936
60-64
17
OF
44
Swim 01:19:46 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:52 |
Swim 2.19km | 00:44:22 | 00:44:22 | 00:44:22 | 579 | 505 | 17 | 2.96 / 20:15 | 07:46:14 |
Swim | 00:35:24 | 01:19:46 | 01:19:46 | 607 | 527 | 18 | 2.85 / 20:59 | 08:21:39 |
T1 00:06:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:45 | 00:06:45 | 01:26:31 | 409 | 346 | 9 | - / - | 08:28:24 |
Cycle 05:32:02 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:27 | 00:17:27 | 01:43:59 | 290 | 271 | 4 | 35.73 / 01:40 | 08:45:51 |
Bike 20.6km | 00:16:59 | 00:34:26 | 02:00:58 | 242 | 229 | 4 | 35.88 / 01:40 | 09:02:50 |
Bike 23.1km | 00:04:29 | 00:38:56 | 02:05:28 | 255 | 242 | 4 | 35.59 / 01:41 | 09:07:20 |
Bike 28.6km | 00:09:30 | 00:48:26 | 02:14:58 | 272 | 257 | 4 | 35.41 / 01:41 | 09:16:51 |
Bike 44km | 00:27:02 | 01:15:29 | 02:42:01 | 315 | 298 | 5 | 34.96 / 01:42 | 09:43:54 |
Bike 55.8km | 00:22:09 | 01:37:39 | 03:04:11 | 326 | 306 | 5 | 34.28 / 01:45 | 10:06:03 |
Bike 61.5km | 00:09:35 | 01:47:15 | 03:13:47 | 324 | 305 | 5 | 34.4 / 01:44 | 10:15:39 |
Bike 72.6km | 00:20:28 | 02:07:43 | 03:34:15 | 336 | 316 | 5 | 34.1 / 01:45 | 10:36:07 |
Bike 90km | 00:32:31 | 02:40:15 | 04:06:46 | 336 | 320 | 5 | 33.69 / 01:46 | 11:08:39 |
Bike 100.4km | 00:18:15 | 02:58:30 | 04:25:02 | 340 | 320 | 4 | 33.74 / 01:46 | 11:26:55 |
Bike 110.5km | 00:19:04 | 03:17:34 | 04:44:06 | 349 | 328 | 4 | 33.55 / 01:47 | 11:45:59 |
Bike 113.1km | 00:04:30 | 03:22:05 | 04:48:37 | 349 | 328 | 4 | 33.57 / 01:47 | 11:50:29 |
Bike 118.6km | 00:10:24 | 03:32:29 | 04:59:01 | 358 | 336 | 4 | 33.48 / 01:47 | 12:00:54 |
Bike 134km | 00:29:54 | 04:02:24 | 05:28:56 | 374 | 350 | 4 | 33.16 / 01:48 | 12:30:48 |
Bike 145.8km | 00:23:22 | 04:25:46 | 05:52:18 | 381 | 355 | 4 | 32.73 / 01:49 | 12:54:11 |
Bike 151.5km | 00:10:28 | 04:36:15 | 06:02:47 | 382 | 356 | 5 | 32.81 / 01:49 | 13:04:39 |
Bike 162.6km | 00:21:00 | 04:57:16 | 06:23:48 | 383 | 357 | 5 | 32.81 / 01:49 | 13:25:40 |
Cycle | 00:34:45 | 05:32:02 | 06:58:34 | 391 | 363 | 5 | 32.52 / 01:50 | 14:00:26 |
T2 00:07:29 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:29 | 00:07:29 | 07:06:03 | 592 | 498 | 10 | - / - | 14:07:56 |
Run 06:01:39 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:30 | 00:23:30 | 07:29:34 | 574 | 509 | 8 | 10.46 / 05:43 | 14:31:26 |
Run 7.7km | 00:20:04 | 00:43:34 | 07:49:38 | 563 | 499 | 7 | 10.6 / 05:39 | 14:51:31 |
Run 9.2km | 00:09:46 | 00:53:21 | 07:59:25 | 550 | 486 | 7 | 10.34 / 05:47 | 15:01:17 |
Run 10.7km | 00:10:09 | 01:03:30 | 08:09:34 | 545 | 480 | 7 | 10.1 / 05:56 | 15:11:27 |
Run 14.5km | 00:24:18 | 01:27:48 | 08:33:52 | 583 | 512 | 7 | 9.9 / 06:03 | 15:35:45 |
Run 18.2km | 00:25:05 | 01:52:54 | 08:58:58 | 647 | 565 | 12 | 9.67 / 06:12 | 16:00:50 |
Run 19.6km | 00:15:28 | 02:08:22 | 09:14:26 | 719 | 621 | 14 | 9.16 / 06:33 | 16:16:19 |
Run 21.2km | 00:16:54 | 02:25:17 | 09:31:21 | 790 | 674 | 14 | 8.75 / 06:51 | 16:33:13 |
Run 25km | 00:37:40 | 03:02:57 | 10:09:01 | 880 | 733 | 19 | 8.19 / 07:19 | 17:10:54 |
Run 28.6km | 00:34:30 | 03:37:28 | 10:43:32 | 916 | 762 | 22 | 7.89 / 07:36 | 17:45:24 |
Run 30.1km | 00:17:09 | 03:54:37 | 11:00:41 | 926 | 767 | 23 | 7.69 / 07:47 | 18:02:34 |
Run 31.6km | 00:18:22 | 04:13:00 | 11:19:04 | 955 | 788 | 25 | 7.49 / 08:00 | 18:20:56 |
Run 35.4km | 00:39:15 | 04:52:15 | 11:58:19 | 986 | 812 | 27 | 7.26 / 08:15 | 19:00:12 |
Run 39.1km | 00:34:19 | 05:26:35 | 12:32:39 | 994 | 818 | 28 | 7.18 / 08:21 | 19:34:32 |
Run 40.5km | 00:18:03 | 05:44:38 | 12:50:42 | 1003 | 825 | 28 | 7.05 / 08:30 | 19:52:35 |
Run | 00:17:00 | 06:01:39 | 13:07:43 | 1016 | 833 | 31 | 7 / 08:34 | 20:09:35 |
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