IRONMAN Western Australia (2023)
Hideaki NAKAJI MA (#1422)
Finished
GUN TIME:
13:35:02
Place
856
OF
1142
Male
727
OF
936
60-64
20
OF
44
Swim 01:34:36 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:41 |
Swim 2.19km | 00:52:48 | 00:52:48 | 00:52:48 | 958 | 799 | 40 | 2.48 / 24:06 | 07:59:30 |
Swim | 00:41:47 | 01:34:36 | 01:34:36 | 965 | 806 | 39 | 2.4 / 24:53 | 08:41:17 |
T1 00:07:34 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:34 | 00:07:34 | 01:42:11 | 511 | 426 | 13 | - / - | 08:48:52 |
Cycle 06:10:56 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:44 | 00:20:44 | 02:02:55 | 909 | 783 | 37 | 30.07 / 01:59 | 09:09:37 |
Bike 20.6km | 00:19:57 | 00:40:42 | 02:22:53 | 836 | 730 | 30 | 30.36 / 01:58 | 09:29:34 |
Bike 23.1km | 00:05:01 | 00:45:43 | 02:27:54 | 837 | 730 | 30 | 30.31 / 01:58 | 09:34:35 |
Bike 28.6km | 00:10:31 | 00:56:14 | 02:38:26 | 816 | 711 | 29 | 30.5 / 01:57 | 09:45:07 |
Bike 44km | 00:29:46 | 01:26:01 | 03:08:12 | 775 | 685 | 25 | 30.68 / 01:57 | 10:14:54 |
Bike 55.8km | 00:24:08 | 01:50:09 | 03:32:21 | 746 | 663 | 24 | 30.39 / 01:58 | 10:39:02 |
Bike 61.5km | 00:11:01 | 02:01:11 | 03:43:22 | 752 | 667 | 24 | 30.44 / 01:58 | 10:50:03 |
Bike 72.6km | 00:22:18 | 02:23:29 | 04:05:40 | 738 | 656 | 24 | 30.35 / 01:58 | 11:12:22 |
Bike 90km | 00:36:08 | 02:59:38 | 04:41:49 | 733 | 653 | 21 | 30.05 / 01:59 | 11:48:31 |
Bike 100.4km | 00:20:41 | 03:20:19 | 05:02:31 | 723 | 642 | 21 | 30.07 / 01:59 | 12:09:12 |
Bike 110.5km | 00:21:28 | 03:41:48 | 05:23:59 | 731 | 649 | 21 | 29.89 / 02:00 | 12:30:40 |
Bike 113.1km | 00:05:04 | 03:46:52 | 05:29:04 | 733 | 651 | 22 | 29.9 / 02:00 | 12:35:45 |
Bike 118.6km | 00:11:12 | 03:58:05 | 05:40:17 | 732 | 650 | 22 | 29.88 / 02:00 | 12:46:58 |
Bike 134km | 00:32:40 | 04:30:46 | 06:12:57 | 731 | 646 | 22 | 29.69 / 02:01 | 13:19:38 |
Bike 145.8km | 00:26:10 | 04:56:56 | 06:39:08 | 732 | 644 | 21 | 29.29 / 02:02 | 13:45:49 |
Bike 151.5km | 00:11:32 | 05:08:29 | 06:50:40 | 728 | 640 | 21 | 29.38 / 02:02 | 13:57:21 |
Bike 162.6km | 00:23:44 | 05:32:13 | 07:14:24 | 733 | 645 | 21 | 29.36 / 02:02 | 14:21:06 |
Cycle | 00:38:43 | 06:10:56 | 07:53:08 | 749 | 659 | 22 | 29.11 / 02:03 | 14:59:49 |
T2 00:07:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:55 | 00:07:55 | 08:01:03 | 645 | 535 | 13 | - / - | 15:07:44 |
Run 05:33:58 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:16 | 00:25:16 | 08:26:19 | 736 | 637 | 17 | 9.73 / 06:09 | 15:33:01 |
Run 7.7km | 00:23:22 | 00:48:38 | 08:49:42 | 804 | 685 | 18 | 9.49 / 06:19 | 15:56:23 |
Run 9.2km | 00:11:28 | 01:00:06 | 09:01:10 | 813 | 692 | 18 | 9.18 / 06:32 | 16:07:51 |
Run 10.7km | 00:12:16 | 01:12:23 | 09:13:27 | 828 | 705 | 18 | 8.86 / 06:45 | 16:20:08 |
Run 14.5km | 00:27:43 | 01:40:07 | 09:41:10 | 855 | 716 | 19 | 8.68 / 06:54 | 16:47:52 |
Run 18.2km | 00:29:17 | 02:09:24 | 10:10:28 | 901 | 749 | 21 | 8.43 / 07:06 | 17:17:09 |
Run 19.6km | 00:13:31 | 02:22:55 | 10:23:59 | 904 | 750 | 21 | 8.22 / 07:17 | 17:30:40 |
Run 21.2km | 00:12:42 | 02:35:38 | 10:36:41 | 894 | 743 | 21 | 8.17 / 07:20 | 17:43:23 |
Run 25km | 00:31:58 | 03:07:37 | 11:08:40 | 902 | 750 | 23 | 7.99 / 07:30 | 18:15:22 |
Run 28.6km | 00:30:28 | 03:38:05 | 11:39:09 | 919 | 764 | 23 | 7.86 / 07:37 | 18:45:50 |
Run 30.1km | 00:14:10 | 03:52:16 | 11:53:19 | 917 | 762 | 22 | 7.77 / 07:42 | 19:00:00 |
Run 31.6km | 00:13:36 | 04:05:52 | 12:06:56 | 915 | 758 | 22 | 7.71 / 07:46 | 19:13:37 |
Run 35.4km | 00:31:19 | 04:37:12 | 12:38:15 | 912 | 757 | 21 | 7.66 / 07:49 | 19:44:56 |
Run 39.1km | 00:31:08 | 05:08:20 | 13:09:23 | 918 | 761 | 22 | 7.6 / 07:53 | 20:16:05 |
Run 40.5km | 00:13:40 | 05:22:00 | 13:23:04 | 913 | 757 | 22 | 7.54 / 07:57 | 20:29:45 |
Run | 00:11:57 | 05:33:58 | 13:35:02 | 908 | 756 | 21 | 7.58 / 07:54 | 20:41:43 |
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