3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Paul GARDNER (#146)
Finished
GUN TIME:  09:59:14
Place
147  OF 1142
Male
135  OF 936
50-54
3  OF 110

Swim 01:10:08 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:45
Swim 2.19km 00:39:11 00:39:11 00:39:11 288 259 15 3.35 / 17:53 07:37:56
Swim 00:30:57 01:10:08 01:10:08 314 278 17 3.25 / 18:27 08:08:54

T1 00:05:33 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:33 00:05:33 01:15:42 261 221 10 - / - 08:14:27

Cycle 04:57:17 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:16:12 00:16:12 01:31:54 112 105 3 38.51 / 01:33 08:30:39
Bike 20.6km 00:16:26 00:32:38 01:48:20 117 110 3 37.86 / 01:35 08:47:06
Bike 23.1km 00:04:06 00:36:44 01:52:26 116 110 3 37.72 / 01:35 08:51:12
Bike 28.6km 00:08:41 00:45:25 02:01:08 118 112 3 37.77 / 01:35 08:59:53
Bike 44km 00:24:39 01:10:05 02:25:47 122 115 3 37.66 / 01:35 09:24:32
Bike 55.8km 00:19:56 01:30:01 02:45:43 115 109 2 37.19 / 01:36 09:44:28
Bike 61.5km 00:08:46 01:38:47 02:54:30 116 110 2 37.35 / 01:36 09:53:15
Bike 72.6km 00:17:58 01:56:46 03:12:28 111 105 2 37.3 / 01:36 10:11:14
Bike 90km 00:29:02 02:25:48 03:41:31 99 97 4 37.03 / 01:37 10:40:16
Bike 100.4km 00:16:31 02:42:20 03:58:03 109 103 4 37.1 / 01:37 10:56:48
Bike 110.5km 00:16:24 02:58:45 04:14:27 108 102 3 37.08 / 01:37 11:13:13
Bike 113.1km 00:03:50 03:02:36 04:18:18 107 101 3 37.16 / 01:36 11:17:03
Bike 118.6km 00:08:59 03:11:35 04:27:18 107 101 3 37.14 / 01:36 11:26:03
Bike 134km 00:26:12 03:37:48 04:53:30 109 103 3 36.91 / 01:37 11:52:15
Bike 145.8km 00:20:27 03:58:15 05:13:57 111 105 3 36.51 / 01:38 12:12:43
Bike 151.5km 00:09:13 04:07:29 05:23:11 113 107 3 36.63 / 01:38 12:21:56
Bike 162.6km 00:18:47 04:26:16 05:41:58 113 107 3 36.63 / 01:38 12:40:44
Cycle 00:31:00 04:57:17 06:12:59 115 109 3 36.32 / 01:39 13:11:45

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:33 00:04:33 06:17:32 186 156 8 - / - 13:16:18

Run 03:41:42 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:19:07 00:19:07 06:36:40 123 111 3 12.85 / 04:39 13:35:25
Run 7.7km 00:16:17 00:35:25 06:52:57 126 113 2 13.04 / 04:35 13:51:43
Run 9.2km 00:08:02 00:43:27 07:01:00 128 116 2 12.7 / 04:43 13:59:45
Run 10.7km 00:08:39 00:52:07 07:09:40 137 125 2 12.31 / 04:52 14:08:25
Run 14.5km 00:18:37 01:10:44 07:28:17 156 144 5 12.29 / 04:52 14:27:03
Run 18.2km 00:18:37 01:29:22 07:46:55 179 166 5 12.21 / 04:54 14:45:40
Run 19.6km 00:08:57 01:38:19 07:55:52 184 170 5 11.96 / 05:00 14:54:37
Run 21.2km 00:09:29 01:47:48 08:05:21 188 173 5 11.79 / 05:05 15:04:07
Run 25km 00:20:01 02:07:49 08:25:22 186 172 6 11.73 / 05:06 15:24:08
Run 28.6km 00:18:50 02:26:40 08:44:13 189 174 7 11.69 / 05:07 15:42:58
Run 30.1km 00:09:20 02:36:01 08:53:34 185 170 6 11.57 / 05:11 15:52:19
Run 31.6km 00:09:45 02:45:46 09:03:19 184 167 6 11.43 / 05:14 16:02:04
Run 35.4km 00:20:04 03:05:51 09:23:24 180 163 6 11.42 / 05:15 16:22:09
Run 39.1km 00:19:09 03:25:00 09:42:33 182 166 6 11.44 / 05:14 16:41:19
Run 40.5km 00:08:54 03:33:55 09:51:28 179 163 6 11.35 / 05:16 16:50:13
Run 00:07:46 03:41:42 09:59:14 178 162 6 11.41 / 05:15 16:58:00