IRONMAN Western Australia (2023)
John HILL (#1511)
Finished
GUN TIME:
11:28:24
Place
430
OF
1142
Male
388
OF
936
65-69
1
OF
12
Swim 01:10:18 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:59 |
Swim 2.19km | 00:39:39 | 00:39:39 | 00:39:39 | 310 | 277 | 2 | 3.31 / 18:06 | 07:40:38 |
Swim | 00:30:39 | 01:10:18 | 01:10:18 | 318 | 282 | 2 | 3.24 / 18:30 | 08:11:18 |
T1 00:05:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:01 | 00:05:01 | 01:15:20 | 195 | 166 | 1 | - / - | 08:16:19 |
Cycle 05:36:39 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:39 | 00:17:39 | 01:33:00 | 340 | 318 | 1 | 35.32 / 01:41 | 08:33:59 |
Bike 20.6km | 00:17:44 | 00:35:24 | 01:50:45 | 336 | 317 | 1 | 34.9 / 01:43 | 08:51:44 |
Bike 23.1km | 00:04:30 | 00:39:54 | 01:55:15 | 340 | 321 | 1 | 34.72 / 01:43 | 08:56:14 |
Bike 28.6km | 00:09:23 | 00:49:18 | 02:04:39 | 338 | 318 | 1 | 34.8 / 01:43 | 09:05:38 |
Bike 44km | 00:27:03 | 01:16:22 | 02:31:43 | 356 | 334 | 1 | 34.56 / 01:44 | 09:32:42 |
Bike 55.8km | 00:22:11 | 01:38:33 | 02:53:54 | 356 | 335 | 1 | 33.96 / 01:45 | 09:54:53 |
Bike 61.5km | 00:09:24 | 01:47:58 | 03:03:19 | 342 | 322 | 1 | 34.17 / 01:45 | 10:04:18 |
Bike 72.6km | 00:19:58 | 02:07:57 | 03:23:18 | 343 | 323 | 1 | 34.04 / 01:45 | 10:24:17 |
Bike 90km | 00:32:07 | 02:40:05 | 03:55:25 | 332 | 317 | 1 | 33.73 / 01:46 | 10:56:24 |
Bike 100.4km | 00:18:37 | 02:58:42 | 04:14:03 | 345 | 325 | 1 | 33.7 / 01:46 | 11:15:02 |
Bike 110.5km | 00:18:58 | 03:17:40 | 04:33:01 | 351 | 330 | 1 | 33.53 / 01:47 | 11:34:00 |
Bike 113.1km | 00:04:36 | 03:22:16 | 04:37:37 | 357 | 335 | 1 | 33.54 / 01:47 | 11:38:36 |
Bike 118.6km | 00:10:28 | 03:32:44 | 04:48:05 | 364 | 342 | 2 | 33.44 / 01:47 | 11:49:04 |
Bike 134km | 00:29:25 | 04:02:10 | 05:17:30 | 372 | 348 | 2 | 33.2 / 01:48 | 12:18:29 |
Bike 145.8km | 00:24:50 | 04:27:00 | 05:42:21 | 390 | 363 | 2 | 32.58 / 01:50 | 12:43:20 |
Bike 151.5km | 00:10:52 | 04:37:53 | 05:53:14 | 397 | 370 | 2 | 32.62 / 01:50 | 12:54:13 |
Bike 162.6km | 00:22:36 | 05:00:30 | 06:15:50 | 412 | 382 | 2 | 32.46 / 01:50 | 13:16:49 |
Cycle | 00:36:09 | 05:36:39 | 06:51:59 | 427 | 396 | 2 | 32.08 / 01:52 | 13:52:59 |
T2 00:05:54 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:54 | 00:05:54 | 06:57:54 | 374 | 313 | 2 | - / - | 13:58:53 |
Run 04:30:30 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:34 | 00:23:34 | 07:21:29 | 581 | 515 | 1 | 10.43 / 05:45 | 14:22:28 |
Run 7.7km | 00:20:15 | 00:43:50 | 07:41:44 | 576 | 512 | 1 | 10.53 / 05:41 | 14:42:44 |
Run 9.2km | 00:10:10 | 00:54:01 | 07:51:55 | 588 | 520 | 2 | 10.21 / 05:52 | 14:52:54 |
Run 10.7km | 00:10:38 | 01:04:39 | 08:02:34 | 595 | 525 | 2 | 9.92 / 06:02 | 15:03:33 |
Run 14.5km | 00:22:47 | 01:27:27 | 08:25:22 | 574 | 505 | 1 | 9.94 / 06:01 | 15:26:21 |
Run 18.2km | 00:21:25 | 01:48:53 | 08:46:48 | 564 | 495 | 1 | 10.02 / 05:58 | 15:47:47 |
Run 19.6km | 00:10:59 | 01:59:53 | 08:57:47 | 564 | 494 | 1 | 9.8 / 06:07 | 15:58:47 |
Run 21.2km | 00:11:30 | 02:11:23 | 09:09:18 | 566 | 497 | 1 | 9.68 / 06:11 | 16:10:17 |
Run 25km | 00:24:04 | 02:35:28 | 09:33:22 | 552 | 484 | 1 | 9.64 / 06:13 | 16:34:22 |
Run 28.6km | 00:22:02 | 02:57:31 | 09:55:25 | 534 | 467 | 1 | 9.66 / 06:12 | 16:56:24 |
Run 30.1km | 00:11:09 | 03:08:40 | 10:06:35 | 533 | 466 | 1 | 9.57 / 06:16 | 17:07:34 |
Run 31.6km | 00:11:30 | 03:20:11 | 10:18:05 | 526 | 459 | 1 | 9.47 / 06:20 | 17:19:04 |
Run 35.4km | 00:25:02 | 03:45:13 | 10:43:07 | 523 | 456 | 1 | 9.43 / 06:21 | 17:44:06 |
Run 39.1km | 00:23:09 | 04:08:22 | 11:06:16 | 517 | 450 | 1 | 9.44 / 06:21 | 18:07:16 |
Run 40.5km | 00:11:34 | 04:19:56 | 11:17:51 | 521 | 452 | 1 | 9.34 / 06:25 | 18:18:50 |
Run | 00:10:33 | 04:30:30 | 11:28:24 | 529 | 460 | 1 | 9.35 / 06:24 | 18:29:23 |
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