3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Alice DALES (#1513)
Finished
GUN TIME:  11:55:49
Place
545  OF 1142
Female
60  OF 206
25-29
8  OF 19

Swim 01:39:36 3.8km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:08
Swim 2.19km 00:56:35 00:56:35 00:56:35 1026 172 18 2.32 / 25:50 08:06:44
Swim 00:43:00 01:39:36 01:39:36 1005 169 17 2.28 / 26:12 08:49:45

T1 00:07:26 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:26 00:07:26 01:47:03 499 82 10 - / - 08:57:11

Cycle 05:39:55 180.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:19:09 00:19:09 02:06:12 613 62 8 32.57 / 01:50 09:16:21
Bike 20.6km 00:18:51 00:38:00 02:25:03 590 53 7 32.51 / 01:50 09:35:12
Bike 23.1km 00:04:49 00:42:50 02:29:53 596 54 7 32.35 / 01:51 09:40:01
Bike 28.6km 00:10:49 00:53:39 02:40:42 636 58 7 31.98 / 01:52 09:50:50
Bike 44km 00:29:02 01:22:41 03:09:44 629 56 7 31.92 / 01:52 10:19:52
Bike 55.8km 00:23:08 01:45:49 03:32:52 602 53 7 31.63 / 01:53 10:43:01
Bike 61.5km 00:10:27 01:56:17 03:43:20 602 52 7 31.72 / 01:53 10:53:29
Bike 72.6km 00:21:22 02:17:40 04:04:43 592 53 7 31.64 / 01:53 11:14:51
Bike 90km 00:32:41 02:50:21 04:37:24 542 42 5 31.69 / 01:53 11:47:33
Bike 100.4km 00:18:21 03:08:43 04:55:46 510 42 5 31.92 / 01:52 12:05:55
Bike 110.5km 00:18:33 03:27:16 05:14:20 495 40 5 31.98 / 01:52 12:24:28
Bike 113.1km 00:04:40 03:31:57 05:19:00 498 40 5 32.01 / 01:52 12:29:09
Bike 118.6km 00:10:11 03:42:09 05:29:12 492 40 5 32.03 / 01:52 12:39:20
Bike 134km 00:29:18 04:11:27 05:58:30 482 40 5 31.97 / 01:52 13:08:38
Bike 145.8km 00:22:53 04:34:20 06:21:23 469 38 4 31.71 / 01:53 13:31:32
Bike 151.5km 00:10:25 04:44:46 06:31:49 467 38 4 31.83 / 01:53 13:41:58
Bike 162.6km 00:21:16 05:06:02 06:53:05 465 38 3 31.87 / 01:52 14:03:14
Cycle 00:33:52 05:39:55 07:26:58 452 37 3 31.77 / 01:53 14:37:07

T2 00:09:00 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:00 00:09:00 07:35:59 763 138 13 - / - 14:46:07

Run 04:19:50 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.1km 00:21:50 00:21:50 07:57:49 387 39 6 11.26 / 05:19 15:07:58
Run 7.7km 00:19:20 00:41:10 08:17:09 423 48 7 11.21 / 05:20 15:27:18
Run 9.2km 00:09:29 00:50:40 08:26:39 428 47 6 10.89 / 05:30 15:36:48
Run 10.7km 00:09:58 01:00:39 08:36:38 432 49 7 10.58 / 05:40 15:46:47
Run 14.5km 00:20:57 01:21:36 08:57:35 429 47 7 10.66 / 05:37 16:07:44
Run 18.2km 00:20:21 01:41:58 09:17:57 431 49 7 10.7 / 05:36 16:28:06
Run 19.6km 00:09:53 01:51:51 09:27:51 424 47 7 10.51 / 05:42 16:37:59
Run 21.2km 00:12:55 02:04:47 09:40:47 463 55 7 10.19 / 05:53 16:50:55
Run 25km 00:22:09 02:26:57 10:02:56 444 54 7 10.2 / 05:52 17:13:05
Run 28.6km 00:21:11 02:48:09 10:24:08 430 51 7 10.2 / 05:52 17:34:16
Run 30.1km 00:13:46 03:01:55 10:37:54 469 56 7 9.92 / 06:02 17:48:03
Run 31.6km 00:11:08 03:13:03 10:49:03 466 55 7 9.82 / 06:06 17:59:11
Run 35.4km 00:25:39 03:38:43 11:14:43 472 58 8 9.71 / 06:10 18:24:51
Run 39.1km 00:21:09 03:59:53 11:35:52 458 57 8 9.77 / 06:08 18:46:01
Run 40.5km 00:10:37 04:10:30 11:46:29 456 58 8 9.7 / 06:11 18:56:38
Run 00:09:19 04:19:50 11:55:49 457 58 8 9.74 / 06:09 19:05:58