3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Jason ROSE (#152)
Finished
GUN TIME:  10:04:54
Place
160  OF 1142
Male
147  OF 936
50-54
5  OF 110

Swim 01:04:03 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:23
Swim 2.19km 00:36:55 00:36:55 00:36:55 190 170 7 3.55 / 16:51 07:34:18
Swim 00:27:07 01:04:03 01:04:03 165 146 4 3.55 / 16:51 08:01:26

T1 00:05:40 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:40 00:05:40 01:09:43 275 233 11 - / - 08:07:06

Cycle 04:55:32 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:16:10 00:16:10 01:25:53 109 102 2 38.58 / 01:33 08:23:16
Bike 20.6km 00:16:20 00:32:30 01:42:13 110 104 2 38.02 / 01:34 08:39:36
Bike 23.1km 00:04:07 00:36:38 01:46:21 109 103 2 37.82 / 01:35 08:43:44
Bike 28.6km 00:08:33 00:45:11 01:54:54 108 102 2 37.97 / 01:34 08:52:17
Bike 44km 00:24:24 01:09:35 02:19:18 111 105 2 37.93 / 01:34 09:16:41
Bike 55.8km 00:19:24 01:29:00 02:38:43 103 97 1 37.61 / 01:35 09:36:06
Bike 61.5km 00:08:50 01:37:50 02:47:33 102 96 1 37.71 / 01:35 09:44:56
Bike 72.6km 00:18:02 01:55:53 03:05:36 98 92 1 37.58 / 01:35 10:02:59
Bike 90km 00:28:24 02:24:17 03:34:00 85 83 1 37.42 / 01:36 10:31:24
Bike 100.4km 00:16:25 02:40:43 03:50:26 99 93 2 37.47 / 01:36 10:47:49
Bike 110.5km 00:16:43 02:57:26 04:07:09 101 95 2 37.36 / 01:36 11:04:32
Bike 113.1km 00:03:59 03:01:25 04:11:09 101 95 2 37.4 / 01:36 11:08:32
Bike 118.6km 00:09:02 03:10:28 04:20:12 101 95 2 37.35 / 01:36 11:17:35
Bike 134km 00:25:52 03:36:21 04:46:04 103 97 2 37.15 / 01:36 11:43:27
Bike 145.8km 00:20:20 03:56:41 05:06:25 103 97 2 36.75 / 01:37 12:03:48
Bike 151.5km 00:09:18 04:05:59 05:15:43 102 96 2 36.85 / 01:37 12:13:06
Bike 162.6km 00:18:51 04:24:50 05:34:34 100 94 2 36.83 / 01:37 12:31:57
Cycle 00:30:41 04:55:32 06:05:16 103 97 2 36.54 / 01:38 13:02:39

T2 00:05:14 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:14 00:05:14 06:10:30 275 231 9 - / - 13:07:53

Run 03:54:23 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:19:25 00:19:25 06:29:55 153 141 4 12.66 / 04:44 13:27:18
Run 7.7km 00:16:12 00:35:38 06:46:08 141 128 4 12.96 / 04:37 13:43:31
Run 9.2km 00:08:29 00:44:07 06:54:38 157 144 5 12.51 / 04:47 13:52:01
Run 10.7km 00:09:04 00:53:12 07:03:43 179 166 6 12.06 / 04:58 14:01:06
Run 14.5km 00:18:58 01:12:11 07:22:41 188 174 6 12.05 / 04:58 14:20:04
Run 18.2km 00:17:37 01:29:48 07:40:19 189 174 6 12.15 / 04:56 14:37:42
Run 19.6km 00:12:17 01:42:05 07:52:36 250 228 8 11.51 / 05:12 14:49:59
Run 21.2km 00:09:24 01:51:30 08:02:01 248 225 8 11.4 / 05:15 14:59:24
Run 25km 00:19:56 02:11:27 08:21:58 241 218 9 11.41 / 05:15 15:19:21
Run 28.6km 00:18:55 02:30:22 08:40:53 236 213 9 11.41 / 05:15 15:38:16
Run 30.1km 00:09:36 02:39:59 08:50:30 239 216 9 11.28 / 05:18 15:47:53
Run 31.6km 00:09:55 02:49:55 09:00:25 237 214 9 11.15 / 05:22 15:57:48
Run 35.4km 00:21:27 03:11:22 09:21:52 231 208 9 11.09 / 05:24 16:19:16
Run 39.1km 00:19:59 03:31:21 09:41:52 229 206 8 11.09 / 05:24 16:39:15
Run 40.5km 00:10:14 03:41:36 09:52:07 240 215 10 10.96 / 05:28 16:49:30
Run 00:12:47 03:54:23 10:04:54 267 238 12 10.8 / 05:33 17:02:17