IRONMAN Western Australia (2023)
Mick BRAY (#16024)
Finished
GUN TIME:
12:22:16
Place
628
OF
1142
Male
549
OF
936
55-59
24
OF
74
Swim 01:22:35 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:52 |
Swim 2.19km | 00:46:27 | 00:46:27 | 00:46:27 | 699 | 602 | 33 | 2.82 / 21:12 | 07:58:19 |
Swim | 00:36:08 | 01:22:35 | 01:22:35 | 683 | 588 | 32 | 2.76 / 21:44 | 08:34:28 |
T1 00:06:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:36 | 00:06:36 | 01:29:11 | 385 | 323 | 12 | - / - | 08:41:04 |
Cycle 05:45:50 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:35 | 00:18:35 | 01:47:47 | 499 | 458 | 30 | 33.55 / 01:47 | 08:59:39 |
Bike 20.6km | 00:18:38 | 00:37:13 | 02:06:25 | 505 | 465 | 32 | 33.19 / 01:48 | 09:18:17 |
Bike 23.1km | 00:04:41 | 00:41:55 | 02:11:07 | 509 | 468 | 32 | 33.06 / 01:48 | 09:22:59 |
Bike 28.6km | 00:09:57 | 00:51:52 | 02:21:04 | 512 | 473 | 30 | 33.07 / 01:48 | 09:32:56 |
Bike 44km | 00:28:06 | 01:19:59 | 02:49:11 | 496 | 461 | 28 | 33 / 01:49 | 10:01:03 |
Bike 55.8km | 00:22:47 | 01:42:46 | 03:11:58 | 482 | 447 | 26 | 32.57 / 01:50 | 10:23:50 |
Bike 61.5km | 00:10:29 | 01:53:15 | 03:22:27 | 490 | 454 | 26 | 32.58 / 01:50 | 10:34:19 |
Bike 72.6km | 00:21:05 | 02:14:20 | 03:43:32 | 489 | 453 | 25 | 32.42 / 01:51 | 10:55:24 |
Bike 90km | 00:34:34 | 02:48:55 | 04:18:07 | 504 | 468 | 28 | 31.96 / 01:52 | 11:29:59 |
Bike 100.4km | 00:19:48 | 03:08:44 | 04:37:56 | 511 | 469 | 27 | 31.91 / 01:52 | 11:49:48 |
Bike 110.5km | 00:19:30 | 03:28:15 | 04:57:26 | 511 | 468 | 27 | 31.83 / 01:53 | 12:09:19 |
Bike 113.1km | 00:04:45 | 03:33:00 | 05:02:12 | 513 | 469 | 27 | 31.85 / 01:53 | 12:14:04 |
Bike 118.6km | 00:10:39 | 03:43:40 | 05:12:52 | 511 | 467 | 27 | 31.81 / 01:53 | 12:24:44 |
Bike 134km | 00:31:18 | 04:14:58 | 05:44:10 | 527 | 482 | 27 | 31.53 / 01:54 | 12:56:02 |
Bike 145.8km | 00:23:40 | 04:38:39 | 06:07:50 | 522 | 476 | 26 | 31.22 / 01:55 | 13:19:43 |
Bike 151.5km | 00:10:33 | 04:49:12 | 06:18:24 | 521 | 475 | 26 | 31.34 / 01:54 | 13:30:16 |
Bike 162.6km | 00:21:38 | 05:10:51 | 06:40:03 | 520 | 474 | 26 | 31.38 / 01:54 | 13:51:55 |
Cycle | 00:34:58 | 05:45:50 | 07:15:01 | 516 | 472 | 25 | 31.22 / 01:55 | 14:26:54 |
T2 00:04:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:49 | 00:04:49 | 07:19:51 | 226 | 191 | 5 | - / - | 14:31:43 |
Run 05:02:25 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:55 | 00:23:55 | 07:43:46 | 609 | 540 | 24 | 10.28 / 05:50 | 14:55:38 |
Run 7.7km | 00:20:22 | 00:44:18 | 08:04:09 | 612 | 540 | 24 | 10.42 / 05:45 | 15:16:01 |
Run 9.2km | 00:10:34 | 00:54:52 | 08:14:43 | 631 | 556 | 26 | 10.05 / 05:57 | 15:26:36 |
Run 10.7km | 00:11:18 | 01:06:10 | 08:26:02 | 641 | 562 | 25 | 9.7 / 06:11 | 15:37:54 |
Run 14.5km | 00:23:34 | 01:29:45 | 08:49:36 | 634 | 559 | 25 | 9.69 / 06:11 | 16:01:29 |
Run 18.2km | 00:23:17 | 01:53:03 | 09:12:54 | 649 | 567 | 26 | 9.65 / 06:12 | 16:24:47 |
Run 19.6km | 00:12:22 | 02:05:26 | 09:25:17 | 668 | 582 | 27 | 9.37 / 06:23 | 16:37:09 |
Run 21.2km | 00:12:20 | 02:17:46 | 09:37:38 | 672 | 584 | 28 | 9.23 / 06:29 | 16:49:30 |
Run 25km | 00:34:18 | 02:52:04 | 10:11:56 | 774 | 658 | 30 | 8.71 / 06:52 | 17:23:48 |
Run 28.6km | 00:28:37 | 03:20:42 | 10:40:33 | 794 | 670 | 32 | 8.54 / 07:01 | 17:52:26 |
Run 30.1km | 00:12:28 | 03:33:10 | 10:53:02 | 794 | 670 | 32 | 8.47 / 07:04 | 18:04:54 |
Run 31.6km | 00:13:12 | 03:46:23 | 11:06:15 | 789 | 667 | 31 | 8.37 / 07:09 | 18:18:07 |
Run 35.4km | 00:28:15 | 04:14:39 | 11:34:30 | 791 | 666 | 31 | 8.34 / 07:11 | 18:46:23 |
Run 39.1km | 00:26:41 | 04:41:20 | 12:01:12 | 785 | 662 | 31 | 8.33 / 07:11 | 19:13:04 |
Run 40.5km | 00:11:18 | 04:52:39 | 12:12:31 | 773 | 654 | 31 | 8.3 / 07:13 | 19:24:23 |
Run | 00:09:45 | 05:02:25 | 12:22:16 | 759 | 644 | 29 | 8.37 / 07:10 | 19:34:09 |
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