IRONMAN Western Australia (2023)
Stephen WHITE (#162)
Finished
GUN TIME:
11:44:29
Place
491
OF
1142
Male
441
OF
936
55-59
20
OF
74
Swim 01:01:48 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:23 |
Swim 2.19km | 00:35:32 | 00:35:32 | 00:35:32 | 129 | 117 | 5 | 3.69 / 16:13 | 07:35:55 |
Swim | 00:26:16 | 01:01:48 | 01:01:48 | 118 | 105 | 5 | 3.68 / 16:15 | 08:02:12 |
T1 00:04:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:14 | 00:04:14 | 01:06:03 | 95 | 81 | 4 | - / - | 08:06:26 |
Cycle 05:01:48 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:52 | 00:15:52 | 01:21:56 | 75 | 70 | 1 | 39.28 / 01:31 | 08:22:19 |
Bike 20.6km | 00:16:25 | 00:32:18 | 01:38:22 | 103 | 97 | 2 | 38.25 / 01:34 | 08:38:45 |
Bike 23.1km | 00:04:13 | 00:36:32 | 01:42:35 | 105 | 99 | 2 | 37.93 / 01:34 | 08:42:58 |
Bike 28.6km | 00:08:30 | 00:45:02 | 01:51:06 | 104 | 98 | 2 | 38.09 / 01:34 | 08:51:29 |
Bike 44km | 00:24:30 | 01:09:33 | 02:15:37 | 110 | 104 | 3 | 37.95 / 01:34 | 09:16:00 |
Bike 55.8km | 00:20:08 | 01:29:42 | 02:35:45 | 111 | 105 | 3 | 37.31 / 01:36 | 09:36:09 |
Bike 61.5km | 00:08:48 | 01:38:31 | 02:44:34 | 111 | 105 | 3 | 37.45 / 01:36 | 09:44:57 |
Bike 72.6km | 00:18:17 | 01:56:49 | 03:02:52 | 113 | 107 | 3 | 37.28 / 01:36 | 10:03:15 |
Bike 90km | 00:29:33 | 02:26:22 | 03:32:25 | 107 | 105 | 3 | 36.89 / 01:37 | 10:32:48 |
Bike 100.4km | 00:17:27 | 02:43:49 | 03:49:53 | 124 | 117 | 3 | 36.76 / 01:37 | 10:50:16 |
Bike 110.5km | 00:16:55 | 03:00:45 | 04:06:48 | 126 | 119 | 3 | 36.67 / 01:38 | 11:07:11 |
Bike 113.1km | 00:04:00 | 03:04:45 | 04:10:48 | 126 | 119 | 3 | 36.72 / 01:38 | 11:11:12 |
Bike 118.6km | 00:09:01 | 03:13:46 | 04:19:49 | 127 | 120 | 3 | 36.72 / 01:38 | 11:20:13 |
Bike 134km | 00:26:29 | 03:40:15 | 04:46:18 | 129 | 122 | 3 | 36.5 / 01:38 | 11:46:42 |
Bike 145.8km | 00:22:15 | 04:02:30 | 05:08:33 | 143 | 134 | 3 | 35.87 / 01:40 | 12:08:57 |
Bike 151.5km | 00:09:17 | 04:11:48 | 05:17:51 | 144 | 135 | 3 | 36 / 01:39 | 12:18:14 |
Bike 162.6km | 00:19:02 | 04:30:50 | 05:36:53 | 141 | 132 | 3 | 36.02 / 01:39 | 12:37:17 |
Cycle | 00:30:57 | 05:01:48 | 06:07:51 | 138 | 130 | 3 | 35.78 / 01:40 | 13:08:14 |
T2 00:05:29 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:29 | 00:05:29 | 06:13:20 | 309 | 260 | 9 | - / - | 13:13:44 |
Run 05:31:08 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:56 | 00:22:56 | 06:36:17 | 511 | 453 | 17 | 10.72 / 05:35 | 13:36:40 |
Run 7.7km | 00:20:07 | 00:43:04 | 06:56:25 | 536 | 473 | 18 | 10.72 / 05:35 | 13:56:48 |
Run 9.2km | 00:10:50 | 00:53:54 | 07:07:15 | 581 | 514 | 21 | 10.23 / 05:51 | 14:07:38 |
Run 10.7km | 00:12:32 | 01:06:27 | 07:19:48 | 652 | 573 | 26 | 9.66 / 06:12 | 14:20:11 |
Run 14.5km | 00:29:16 | 01:35:44 | 07:49:04 | 764 | 659 | 31 | 9.08 / 06:36 | 14:49:28 |
Run 18.2km | 00:26:34 | 02:02:19 | 08:15:39 | 812 | 689 | 33 | 8.92 / 06:43 | 15:16:03 |
Run 19.6km | 00:13:44 | 02:16:03 | 08:29:24 | 829 | 700 | 33 | 8.64 / 06:56 | 15:29:48 |
Run 21.2km | 00:12:15 | 02:28:19 | 08:41:40 | 822 | 693 | 33 | 8.57 / 06:59 | 15:42:03 |
Run 25km | 00:29:06 | 02:57:25 | 09:10:46 | 826 | 692 | 34 | 8.45 / 07:05 | 16:11:10 |
Run 28.6km | 00:26:42 | 03:24:08 | 09:37:29 | 827 | 690 | 33 | 8.4 / 07:08 | 16:37:52 |
Run 30.1km | 00:14:27 | 03:38:36 | 09:51:56 | 839 | 703 | 35 | 8.26 / 07:15 | 16:52:20 |
Run 31.6km | 00:21:13 | 03:59:49 | 10:13:10 | 876 | 730 | 40 | 7.9 / 07:35 | 17:13:33 |
Run 35.4km | 00:34:59 | 04:34:49 | 10:48:10 | 899 | 747 | 41 | 7.72 / 07:45 | 17:48:33 |
Run 39.1km | 00:29:20 | 05:04:10 | 11:17:31 | 898 | 746 | 41 | 7.71 / 07:46 | 18:17:54 |
Run 40.5km | 00:14:07 | 05:18:18 | 11:31:38 | 899 | 748 | 41 | 7.63 / 07:51 | 18:32:02 |
Run | 00:12:50 | 05:31:08 | 11:44:29 | 900 | 749 | 41 | 7.64 / 07:50 | 18:44:53 |
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