3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Brendan KAY (#163)
Finished
GUN TIME:  12:19:34
Place
616  OF 1142
Male
539  OF 936
55-59
23  OF 74

Swim 01:27:33 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:29
Swim 2.19km 00:47:13 00:47:13 00:47:13 746 638 38 2.78 / 21:33 07:58:42
Swim 00:40:19 01:27:33 01:27:33 813 696 43 2.6 / 23:02 08:39:02

T1 00:13:58 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:58 00:13:58 01:41:31 1032 842 62 - / - 08:53:01

Cycle 05:27:45 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:17:55 00:17:55 01:59:26 376 350 19 34.82 / 01:43 09:10:56
Bike 20.6km 00:17:41 00:35:36 02:17:08 355 333 18 34.7 / 01:43 09:28:37
Bike 23.1km 00:04:22 00:39:59 02:21:31 348 328 17 34.65 / 01:43 09:33:00
Bike 28.6km 00:09:22 00:49:21 02:30:53 342 322 16 34.76 / 01:43 09:42:22
Bike 44km 00:26:33 01:15:55 02:57:27 333 314 14 34.77 / 01:43 10:08:56
Bike 55.8km 00:21:37 01:37:32 03:19:04 324 305 14 34.32 / 01:44 10:30:33
Bike 61.5km 00:09:36 01:47:09 03:28:40 323 304 13 34.43 / 01:44 10:40:10
Bike 72.6km 00:19:55 02:07:04 03:48:36 321 304 14 34.27 / 01:45 11:00:05
Bike 90km 00:31:46 02:38:51 04:20:23 315 302 13 33.99 / 01:45 11:31:52
Bike 100.4km 00:18:35 02:57:27 04:38:58 321 304 13 33.94 / 01:46 11:50:28
Bike 110.5km 00:18:55 03:16:22 04:57:54 327 310 13 33.76 / 01:46 12:09:23
Bike 113.1km 00:04:22 03:20:45 05:02:17 328 311 13 33.8 / 01:46 12:13:46
Bike 118.6km 00:09:57 03:30:43 05:12:14 326 309 13 33.77 / 01:46 12:23:44
Bike 134km 00:28:58 03:59:41 05:41:12 337 316 13 33.54 / 01:47 12:52:42
Bike 145.8km 00:22:32 04:22:13 06:03:45 336 315 13 33.17 / 01:48 13:15:14
Bike 151.5km 00:09:56 04:32:09 06:13:41 334 313 12 33.31 / 01:48 13:25:10
Bike 162.6km 00:20:48 04:52:58 06:34:30 332 311 11 33.29 / 01:48 13:45:59
Cycle 00:34:47 05:27:45 07:09:17 350 328 13 32.95 / 01:49 14:20:46

T2 00:07:50 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:50 00:07:50 07:17:07 636 528 26 - / - 14:28:37

Run 05:02:26 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:24:42 00:24:42 07:41:50 682 599 30 9.95 / 06:01 14:53:19
Run 7.7km 00:23:30 00:48:12 08:05:20 795 677 34 9.58 / 06:15 15:16:49
Run 9.2km 00:10:12 00:58:25 08:15:33 762 658 32 9.44 / 06:21 15:27:02
Run 10.7km 00:11:37 01:10:02 08:27:10 767 660 32 9.16 / 06:32 15:38:40
Run 14.5km 00:23:59 01:34:02 08:51:10 742 640 29 9.25 / 06:29 16:02:39
Run 18.2km 00:24:15 01:58:17 09:15:25 746 645 29 9.23 / 06:29 16:26:55
Run 19.6km 00:10:48 02:09:06 09:26:14 729 631 29 9.1 / 06:35 16:37:43
Run 21.2km 00:10:47 02:19:53 09:37:01 706 610 29 9.09 / 06:35 16:48:30
Run 25km 00:27:35 02:47:29 10:04:37 712 614 28 8.95 / 06:41 17:16:06
Run 28.6km 00:28:55 03:16:25 10:33:32 755 643 29 8.73 / 06:52 17:45:02
Run 30.1km 00:13:39 03:30:04 10:47:12 768 653 29 8.59 / 06:58 17:58:42
Run 31.6km 00:12:59 03:43:04 11:00:12 765 650 29 8.49 / 07:03 18:11:41
Run 35.4km 00:28:29 04:11:33 11:28:41 766 651 29 8.44 / 07:06 18:40:10
Run 39.1km 00:28:17 04:39:51 11:56:58 774 655 30 8.38 / 07:09 19:08:28
Run 40.5km 00:11:57 04:51:48 12:08:56 766 649 29 8.32 / 07:12 19:20:25
Run 00:10:38 05:02:26 12:19:34 760 645 30 8.37 / 07:10 19:31:03