IRONMAN Western Australia (2023)
David ARNOLD (#167)
Finished
GUN TIME:
12:09:06
Place
581
OF
1142
Male
512
OF
936
60-64
10
OF
44
Swim 01:21:17 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:27 |
Swim 2.19km | 00:46:10 | 00:46:10 | 00:46:10 | 685 | 590 | 22 | 2.84 / 21:04 | 07:55:37 |
Swim | 00:35:07 | 01:21:17 | 01:21:17 | 645 | 558 | 20 | 2.8 / 21:23 | 08:30:44 |
T1 00:06:37 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:37 | 00:06:37 | 01:27:54 | 388 | 326 | 8 | - / - | 08:37:22 |
Cycle 05:33:35 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:47 | 00:18:47 | 01:46:41 | 530 | 485 | 13 | 33.21 / 01:48 | 08:56:09 |
Bike 20.6km | 00:18:17 | 00:37:04 | 02:04:59 | 489 | 452 | 9 | 33.33 / 01:48 | 09:14:26 |
Bike 23.1km | 00:04:31 | 00:41:36 | 02:09:31 | 476 | 441 | 8 | 33.31 / 01:48 | 09:18:58 |
Bike 28.6km | 00:09:50 | 00:51:26 | 02:19:21 | 475 | 442 | 7 | 33.35 / 01:47 | 09:28:48 |
Bike 44km | 00:27:39 | 01:19:06 | 02:47:01 | 456 | 424 | 7 | 33.37 / 01:47 | 09:56:28 |
Bike 55.8km | 00:22:22 | 01:41:28 | 03:09:23 | 442 | 412 | 7 | 32.99 / 01:49 | 10:18:50 |
Bike 61.5km | 00:10:04 | 01:51:33 | 03:19:28 | 443 | 413 | 7 | 33.07 / 01:48 | 10:28:55 |
Bike 72.6km | 00:20:17 | 02:11:50 | 03:39:45 | 432 | 403 | 7 | 33.03 / 01:48 | 10:49:12 |
Bike 90km | 00:31:53 | 02:43:44 | 04:11:39 | 409 | 385 | 7 | 32.97 / 01:49 | 11:21:06 |
Bike 100.4km | 00:18:31 | 03:02:16 | 04:30:10 | 408 | 380 | 7 | 33.05 / 01:48 | 11:39:38 |
Bike 110.5km | 00:18:09 | 03:20:25 | 04:48:20 | 395 | 368 | 6 | 33.07 / 01:48 | 11:57:47 |
Bike 113.1km | 00:04:32 | 03:24:57 | 04:52:52 | 394 | 368 | 6 | 33.1 / 01:48 | 12:02:19 |
Bike 118.6km | 00:10:02 | 03:35:00 | 05:02:54 | 394 | 367 | 5 | 33.09 / 01:48 | 12:12:22 |
Bike 134km | 00:28:58 | 04:03:58 | 05:31:53 | 393 | 366 | 5 | 32.95 / 01:49 | 12:41:20 |
Bike 145.8km | 00:23:03 | 04:27:02 | 05:54:56 | 392 | 365 | 6 | 32.57 / 01:50 | 13:04:24 |
Bike 151.5km | 00:10:08 | 04:37:10 | 06:05:05 | 389 | 362 | 6 | 32.7 / 01:50 | 13:14:32 |
Bike 162.6km | 00:20:45 | 04:57:56 | 06:25:51 | 391 | 364 | 6 | 32.74 / 01:49 | 13:35:18 |
Cycle | 00:35:38 | 05:33:35 | 07:01:29 | 401 | 372 | 6 | 32.37 / 01:51 | 14:10:57 |
T2 00:06:40 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:40 | 00:06:40 | 07:08:10 | 478 | 405 | 8 | - / - | 14:17:37 |
Run 05:00:56 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:09 | 00:24:09 | 07:32:19 | 639 | 564 | 13 | 10.17 / 05:53 | 14:41:47 |
Run 7.7km | 00:19:46 | 00:43:55 | 07:52:05 | 583 | 519 | 8 | 10.51 / 05:42 | 15:01:33 |
Run 9.2km | 00:09:56 | 00:53:52 | 08:02:02 | 579 | 512 | 8 | 10.24 / 05:51 | 15:11:30 |
Run 10.7km | 00:10:25 | 01:04:18 | 08:12:28 | 575 | 508 | 8 | 9.98 / 06:00 | 15:21:55 |
Run 14.5km | 00:23:32 | 01:27:50 | 08:36:00 | 584 | 513 | 8 | 9.9 / 06:03 | 15:45:27 |
Run 18.2km | 00:22:44 | 01:50:35 | 08:58:45 | 604 | 531 | 8 | 9.87 / 06:04 | 16:08:12 |
Run 19.6km | 00:12:10 | 02:02:46 | 09:10:56 | 617 | 540 | 10 | 9.57 / 06:15 | 16:20:23 |
Run 21.2km | 00:12:30 | 02:15:16 | 09:23:26 | 634 | 553 | 12 | 9.4 / 06:22 | 16:32:53 |
Run 25km | 00:28:16 | 02:43:32 | 09:51:42 | 668 | 578 | 12 | 9.17 / 06:32 | 17:01:10 |
Run 28.6km | 00:25:56 | 03:09:29 | 10:17:39 | 686 | 591 | 12 | 9.05 / 06:37 | 17:27:06 |
Run 30.1km | 00:12:30 | 03:22:00 | 10:30:10 | 683 | 588 | 12 | 8.94 / 06:42 | 17:39:37 |
Run 31.6km | 00:13:38 | 03:35:38 | 10:43:48 | 691 | 594 | 12 | 8.79 / 06:49 | 17:53:15 |
Run 35.4km | 00:31:47 | 04:07:25 | 11:15:35 | 728 | 623 | 12 | 8.58 / 06:59 | 18:25:02 |
Run 39.1km | 00:27:09 | 04:34:34 | 11:42:44 | 733 | 626 | 12 | 8.54 / 07:01 | 18:52:11 |
Run 40.5km | 00:12:36 | 04:47:11 | 11:55:21 | 737 | 631 | 12 | 8.46 / 07:05 | 19:04:48 |
Run | 00:13:45 | 05:00:56 | 12:09:06 | 750 | 637 | 12 | 8.41 / 07:07 | 19:18:33 |
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