3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

David ARNOLD (#167)
Finished
GUN TIME:  12:09:06
Place
581  OF 1142
Male
512  OF 936
60-64
10  OF 44

Swim 01:21:17 3.8km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:27
Swim 2.19km 00:46:10 00:46:10 00:46:10 685 590 22 2.84 / 21:04 07:55:37
Swim 00:35:07 01:21:17 01:21:17 645 558 20 2.8 / 21:23 08:30:44

T1 00:06:37 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:37 00:06:37 01:27:54 388 326 8 - / - 08:37:22

Cycle 05:33:35 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.4km 00:18:47 00:18:47 01:46:41 530 485 13 33.21 / 01:48 08:56:09
Bike 20.6km 00:18:17 00:37:04 02:04:59 489 452 9 33.33 / 01:48 09:14:26
Bike 23.1km 00:04:31 00:41:36 02:09:31 476 441 8 33.31 / 01:48 09:18:58
Bike 28.6km 00:09:50 00:51:26 02:19:21 475 442 7 33.35 / 01:47 09:28:48
Bike 44km 00:27:39 01:19:06 02:47:01 456 424 7 33.37 / 01:47 09:56:28
Bike 55.8km 00:22:22 01:41:28 03:09:23 442 412 7 32.99 / 01:49 10:18:50
Bike 61.5km 00:10:04 01:51:33 03:19:28 443 413 7 33.07 / 01:48 10:28:55
Bike 72.6km 00:20:17 02:11:50 03:39:45 432 403 7 33.03 / 01:48 10:49:12
Bike 90km 00:31:53 02:43:44 04:11:39 409 385 7 32.97 / 01:49 11:21:06
Bike 100.4km 00:18:31 03:02:16 04:30:10 408 380 7 33.05 / 01:48 11:39:38
Bike 110.5km 00:18:09 03:20:25 04:48:20 395 368 6 33.07 / 01:48 11:57:47
Bike 113.1km 00:04:32 03:24:57 04:52:52 394 368 6 33.1 / 01:48 12:02:19
Bike 118.6km 00:10:02 03:35:00 05:02:54 394 367 5 33.09 / 01:48 12:12:22
Bike 134km 00:28:58 04:03:58 05:31:53 393 366 5 32.95 / 01:49 12:41:20
Bike 145.8km 00:23:03 04:27:02 05:54:56 392 365 6 32.57 / 01:50 13:04:24
Bike 151.5km 00:10:08 04:37:10 06:05:05 389 362 6 32.7 / 01:50 13:14:32
Bike 162.6km 00:20:45 04:57:56 06:25:51 391 364 6 32.74 / 01:49 13:35:18
Cycle 00:35:38 05:33:35 07:01:29 401 372 6 32.37 / 01:51 14:10:57

T2 00:06:40 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:40 00:06:40 07:08:10 478 405 8 - / - 14:17:37

Run 05:00:56 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.1km 00:24:09 00:24:09 07:32:19 639 564 13 10.17 / 05:53 14:41:47
Run 7.7km 00:19:46 00:43:55 07:52:05 583 519 8 10.51 / 05:42 15:01:33
Run 9.2km 00:09:56 00:53:52 08:02:02 579 512 8 10.24 / 05:51 15:11:30
Run 10.7km 00:10:25 01:04:18 08:12:28 575 508 8 9.98 / 06:00 15:21:55
Run 14.5km 00:23:32 01:27:50 08:36:00 584 513 8 9.9 / 06:03 15:45:27
Run 18.2km 00:22:44 01:50:35 08:58:45 604 531 8 9.87 / 06:04 16:08:12
Run 19.6km 00:12:10 02:02:46 09:10:56 617 540 10 9.57 / 06:15 16:20:23
Run 21.2km 00:12:30 02:15:16 09:23:26 634 553 12 9.4 / 06:22 16:32:53
Run 25km 00:28:16 02:43:32 09:51:42 668 578 12 9.17 / 06:32 17:01:10
Run 28.6km 00:25:56 03:09:29 10:17:39 686 591 12 9.05 / 06:37 17:27:06
Run 30.1km 00:12:30 03:22:00 10:30:10 683 588 12 8.94 / 06:42 17:39:37
Run 31.6km 00:13:38 03:35:38 10:43:48 691 594 12 8.79 / 06:49 17:53:15
Run 35.4km 00:31:47 04:07:25 11:15:35 728 623 12 8.58 / 06:59 18:25:02
Run 39.1km 00:27:09 04:34:34 11:42:44 733 626 12 8.54 / 07:01 18:52:11
Run 40.5km 00:12:36 04:47:11 11:55:21 737 631 12 8.46 / 07:05 19:04:48
Run 00:13:45 05:00:56 12:09:06 750 637 12 8.41 / 07:07 19:18:33