IRONMAN Western Australia (2023)
Ben STONE (#173)
Finished
GUN TIME:
08:55:02
Place
37
OF
1142
Male
32
OF
936
30-34
5
OF
135
Swim 00:58:06 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:55:57 |
Swim 2.19km | 00:33:11 | 00:33:11 | 00:33:11 | 68 | 61 | 11 | 3.95 / 15:09 | 07:29:08 |
Swim | 00:24:54 | 00:58:06 | 00:58:06 | 69 | 62 | 12 | 3.92 / 15:17 | 07:54:03 |
T1 00:02:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:56 | 00:02:56 | 01:01:02 | 17 | 13 | 1 | - / - | 07:56:59 |
Cycle 04:35:32 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:45 | 00:15:45 | 01:16:47 | 66 | 61 | 10 | 39.6 / 01:30 | 08:12:45 |
Bike 20.6km | 00:15:19 | 00:31:04 | 01:32:07 | 50 | 45 | 6 | 39.76 / 01:30 | 08:28:04 |
Bike 23.1km | 00:03:49 | 00:34:54 | 01:35:57 | 45 | 41 | 6 | 39.7 / 01:30 | 08:31:54 |
Bike 28.6km | 00:07:47 | 00:42:41 | 01:43:44 | 41 | 38 | 5 | 40.19 / 01:29 | 08:39:41 |
Bike 44km | 00:22:16 | 01:04:58 | 02:06:00 | 37 | 34 | 4 | 40.63 / 01:28 | 09:01:57 |
Bike 55.8km | 00:18:03 | 01:23:01 | 02:24:03 | 36 | 33 | 4 | 40.32 / 01:29 | 09:20:01 |
Bike 61.5km | 00:08:01 | 01:31:02 | 02:32:05 | 36 | 33 | 4 | 40.52 / 01:28 | 09:28:02 |
Bike 72.6km | 00:16:32 | 01:47:35 | 02:48:38 | 31 | 30 | 4 | 40.48 / 01:28 | 09:44:35 |
Bike 90km | 00:26:14 | 02:13:50 | 03:14:52 | 25 | 25 | 4 | 40.34 / 01:29 | 10:10:50 |
Bike 100.4km | 00:15:22 | 02:29:13 | 03:30:15 | 33 | 30 | 4 | 40.36 / 01:29 | 10:26:13 |
Bike 110.5km | 00:15:19 | 02:44:32 | 03:45:35 | 34 | 31 | 4 | 40.29 / 01:29 | 10:41:32 |
Bike 113.1km | 00:03:47 | 02:48:20 | 03:49:23 | 34 | 31 | 4 | 40.31 / 01:29 | 10:45:20 |
Bike 118.6km | 00:08:11 | 02:56:31 | 03:57:34 | 34 | 31 | 4 | 40.31 / 01:29 | 10:53:31 |
Bike 134km | 00:23:52 | 03:20:24 | 04:21:26 | 34 | 31 | 4 | 40.11 / 01:29 | 11:17:24 |
Bike 145.8km | 00:18:47 | 03:39:11 | 04:40:14 | 35 | 32 | 4 | 39.69 / 01:30 | 11:36:11 |
Bike 151.5km | 00:08:32 | 03:47:44 | 04:48:46 | 35 | 32 | 4 | 39.8 / 01:30 | 11:44:44 |
Bike 162.6km | 00:18:36 | 04:06:20 | 05:07:23 | 40 | 37 | 5 | 39.6 / 01:30 | 12:03:20 |
Cycle | 00:29:11 | 04:35:32 | 05:36:34 | 42 | 39 | 6 | 39.19 / 01:31 | 12:32:32 |
T2 00:03:41 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:41 | 00:03:41 | 05:40:16 | 94 | 79 | 14 | - / - | 12:36:13 |
Run 03:14:46 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:17:16 | 00:17:16 | 05:57:32 | 38 | 33 | 5 | 14.24 / 04:12 | 12:53:29 |
Run 7.7km | 00:14:47 | 00:32:03 | 06:12:20 | 42 | 37 | 6 | 14.4 / 04:09 | 13:08:17 |
Run 9.2km | 00:07:26 | 00:39:30 | 06:19:47 | 43 | 38 | 6 | 13.97 / 04:17 | 13:15:44 |
Run 10.7km | 00:07:44 | 00:47:14 | 06:27:31 | 43 | 38 | 6 | 13.58 / 04:24 | 13:23:28 |
Run 14.5km | 00:16:28 | 01:03:43 | 06:43:59 | 43 | 38 | 6 | 13.65 / 04:23 | 13:39:57 |
Run 18.2km | 00:15:52 | 01:19:36 | 06:59:52 | 48 | 42 | 7 | 13.71 / 04:22 | 13:55:50 |
Run 19.6km | 00:07:48 | 01:27:25 | 07:07:41 | 45 | 39 | 6 | 13.45 / 04:27 | 14:03:39 |
Run 21.2km | 00:07:47 | 01:35:13 | 07:15:29 | 44 | 38 | 6 | 13.35 / 04:29 | 14:11:26 |
Run 25km | 00:16:55 | 01:52:08 | 07:32:24 | 45 | 39 | 6 | 13.37 / 04:29 | 14:28:22 |
Run 28.6km | 00:16:01 | 02:08:10 | 07:48:26 | 42 | 37 | 6 | 13.38 / 04:28 | 14:44:23 |
Run 30.1km | 00:07:53 | 02:16:03 | 07:56:20 | 43 | 38 | 6 | 13.27 / 04:31 | 14:52:17 |
Run 31.6km | 00:08:07 | 02:24:11 | 08:04:27 | 42 | 37 | 6 | 13.14 / 04:33 | 15:00:25 |
Run 35.4km | 00:17:37 | 02:41:49 | 08:22:05 | 41 | 35 | 6 | 13.12 / 04:34 | 15:18:02 |
Run 39.1km | 00:16:53 | 02:58:42 | 08:38:58 | 43 | 35 | 5 | 13.12 / 04:34 | 15:34:55 |
Run 40.5km | 00:08:22 | 03:07:04 | 08:47:20 | 43 | 35 | 4 | 12.98 / 04:37 | 15:43:18 |
Run | 00:07:41 | 03:14:46 | 08:55:02 | 44 | 36 | 4 | 12.99 / 04:36 | 15:50:59 |
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