3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Mark KAY (#18003)
Finished
GUN TIME:  11:44:23
Place
489  OF 1142
Male
439  OF 936
55-59
19  OF 74

Swim 00:52:44 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:01
Swim 2.19km 00:29:46 00:29:46 00:29:46 16 14 1 4.41 / 13:35 07:24:48
Swim 00:22:57 00:52:44 00:52:44 21 19 1 4.32 / 13:52 07:47:45

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:50 00:04:50 00:57:34 168 141 6 - / - 07:52:36

Cycle 05:28:37 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:18:05 00:18:05 01:15:40 403 374 24 34.49 / 01:44 08:10:41
Bike 20.6km 00:17:15 00:35:20 01:32:55 328 309 16 34.96 / 01:42 08:27:57
Bike 23.1km 00:04:27 00:39:47 01:37:22 328 309 16 34.82 / 01:43 08:32:24
Bike 28.6km 00:09:26 00:49:14 01:46:49 332 314 15 34.84 / 01:43 08:41:50
Bike 44km 00:26:47 01:16:02 02:13:37 341 320 16 34.71 / 01:43 09:08:38
Bike 55.8km 00:22:10 01:38:13 02:35:48 345 324 17 34.08 / 01:45 09:30:49
Bike 61.5km 00:10:01 01:48:14 02:45:49 352 331 17 34.08 / 01:45 09:40:50
Bike 72.6km 00:18:33 02:06:47 03:04:22 312 297 13 34.35 / 01:44 09:59:23
Bike 90km 00:31:17 02:38:05 03:35:40 299 287 12 34.15 / 01:45 10:30:41
Bike 100.4km 00:17:56 02:56:02 03:53:37 299 283 11 34.21 / 01:45 10:48:38
Bike 110.5km 00:18:31 03:14:33 04:12:08 302 286 11 34.07 / 01:45 11:07:10
Bike 113.1km 00:04:18 03:18:51 04:16:26 302 286 11 34.12 / 01:45 11:11:28
Bike 118.6km 00:10:14 03:29:06 04:26:40 307 291 11 34.03 / 01:45 11:21:42
Bike 134km 00:29:08 03:58:14 04:55:49 321 303 12 33.74 / 01:46 11:50:50
Bike 145.8km 00:23:02 04:21:16 05:18:51 322 303 12 33.29 / 01:48 12:13:52
Bike 151.5km 00:10:53 04:32:09 05:29:44 335 314 13 33.31 / 01:48 12:24:45
Bike 162.6km 00:21:45 04:53:55 05:51:29 349 328 13 33.19 / 01:48 12:46:31
Cycle 00:34:42 05:28:37 06:26:12 360 338 14 32.86 / 01:49 13:21:14

T2 00:05:05 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:05 00:05:05 06:31:18 257 215 8 - / - 13:26:19

Run 05:13:05 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:25:36 00:25:36 06:56:54 760 652 31 9.6 / 06:14 13:51:55
Run 7.7km 00:21:44 00:47:20 07:18:39 751 649 31 9.75 / 06:08 14:13:40
Run 9.2km 00:10:40 00:58:01 07:29:20 752 651 31 9.51 / 06:18 14:24:21
Run 10.7km 00:11:15 01:09:16 07:40:35 748 644 30 9.26 / 06:28 14:35:36
Run 14.5km 00:25:39 01:34:56 08:06:15 754 651 30 9.16 / 06:32 15:01:16
Run 18.2km 00:24:17 01:59:13 08:30:32 759 655 30 9.15 / 06:33 15:25:33
Run 19.6km 00:11:40 02:10:54 08:42:12 761 656 30 8.98 / 06:40 15:37:13
Run 21.2km 00:12:48 02:23:42 08:55:00 764 656 31 8.85 / 06:46 15:50:02
Run 25km 00:28:36 02:52:18 09:23:37 778 661 31 8.7 / 06:53 16:18:38
Run 28.6km 00:27:30 03:19:48 09:51:07 786 666 30 8.58 / 06:59 16:46:08
Run 30.1km 00:13:09 03:32:58 10:04:17 788 666 31 8.47 / 07:04 16:59:18
Run 31.6km 00:14:36 03:47:35 10:18:53 804 676 32 8.33 / 07:12 17:13:55
Run 35.4km 00:32:10 04:19:46 10:51:04 826 692 34 8.17 / 07:20 17:46:06
Run 39.1km 00:29:14 04:49:01 11:20:19 833 695 35 8.11 / 07:23 18:15:20
Run 40.5km 00:12:57 05:01:58 11:33:16 827 693 35 8.04 / 07:27 18:28:18
Run 00:11:06 05:13:05 11:44:23 824 693 35 8.08 / 07:25 18:39:25