3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

John DOMINICAN (#18010)
Finished
GUN TIME:  15:12:01
Place
1045  OF 1142
Male
866  OF 936
60-64
38  OF 44

Swim 01:23:11 3.8km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:23
Swim 2.19km 00:46:37 00:46:37 00:46:37 713 614 28 2.81 / 21:17 08:04:00
Swim 00:36:34 01:23:11 01:23:11 705 606 27 2.74 / 21:53 08:40:35

T1 00:09:18 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:18 00:09:18 01:32:30 700 583 20 - / - 08:49:53

Cycle 06:07:58 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.4km 00:19:51 00:19:51 01:52:21 740 661 25 31.42 / 01:54 09:09:44
Bike 20.6km 00:19:48 00:39:39 02:12:10 730 649 22 31.16 / 01:55 09:29:33
Bike 23.1km 00:04:56 00:44:36 02:17:06 737 654 23 31.06 / 01:55 09:34:29
Bike 28.6km 00:10:24 00:55:00 02:27:30 727 647 21 31.19 / 01:55 09:44:53
Bike 44km 00:29:08 01:24:09 02:56:39 687 614 21 31.37 / 01:54 10:14:02
Bike 55.8km 00:23:40 01:47:49 03:20:19 669 600 18 31.04 / 01:55 10:37:43
Bike 61.5km 00:10:37 01:58:27 03:30:57 665 597 18 31.14 / 01:55 10:48:20
Bike 72.6km 00:22:01 02:20:29 03:52:59 664 596 19 31 / 01:56 11:10:22
Bike 90km 00:35:27 02:55:56 04:28:26 663 597 18 30.69 / 01:57 11:45:49
Bike 100.4km 00:20:55 03:16:52 04:49:22 664 595 17 30.59 / 01:57 12:06:45
Bike 110.5km 00:20:55 03:37:47 05:10:17 668 597 17 30.44 / 01:58 12:27:40
Bike 113.1km 00:05:07 03:42:54 05:15:24 671 598 17 30.44 / 01:58 12:32:47
Bike 118.6km 00:11:56 03:54:51 05:27:21 682 607 17 30.29 / 01:58 12:44:44
Bike 134km 00:32:43 04:27:34 06:00:04 696 618 18 30.04 / 01:59 13:17:27
Bike 145.8km 00:26:01 04:53:36 06:26:06 698 619 18 29.63 / 02:01 13:43:29
Bike 151.5km 00:11:42 05:05:18 06:37:48 699 620 19 29.69 / 02:01 13:55:12
Bike 162.6km 00:23:06 05:28:25 07:00:55 691 614 17 29.7 / 02:01 14:18:18
Cycle 00:39:32 06:07:58 07:40:28 716 629 18 29.34 / 02:02 14:57:51

T2 00:10:24 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:24 00:10:24 07:50:53 877 715 23 - / - 15:08:16

Run 07:21:07 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.1km 00:41:11 00:41:11 08:32:04 1134 929 43 5.97 / 10:02 15:49:27
Run 7.7km 00:32:29 01:13:40 09:04:34 1135 929 44 6.27 / 09:34 16:21:57
Run 9.2km 00:16:08 01:29:49 09:20:42 1135 929 44 6.14 / 09:45 16:38:05
Run 10.7km 00:17:14 01:47:03 09:37:56 1134 928 44 5.99 / 10:00 16:55:19
Run 14.5km 00:36:53 02:23:57 10:14:50 1134 928 44 6.04 / 09:55 17:32:13
Run 18.2km 00:33:38 02:57:36 10:48:29 1132 926 43 6.14 / 09:45 18:05:52
Run 19.6km 00:16:46 03:14:22 11:05:15 1134 928 44 6.05 / 09:55 18:22:38
Run 21.2km 00:17:37 03:31:59 11:22:53 1134 928 44 6 / 09:59 18:40:16
Run 25km 00:38:30 04:10:30 12:01:23 1132 926 44 5.98 / 10:01 19:18:47
Run 28.6km 00:35:17 04:45:47 12:36:40 1134 928 44 6 / 09:59 19:54:04
Run 30.1km 00:17:26 05:03:13 12:54:07 1134 928 44 5.95 / 10:04 20:11:30
Run 31.6km 00:18:46 05:22:00 13:12:53 1134 928 44 5.88 / 10:11 20:30:16
Run 35.4km 00:40:32 06:02:32 13:53:25 1135 929 44 5.85 / 10:14 21:10:49
Run 39.1km 00:39:00 06:41:32 14:32:26 1135 929 44 5.84 / 10:16 21:49:49
Run 40.5km 00:19:47 07:01:19 14:52:13 1135 929 44 5.76 / 10:24 22:09:36
Run 00:19:48 07:21:07 15:12:01 1136 930 44 5.73 / 10:27 22:29:24