IRONMAN Western Australia (2023)
Matthew LOW (#181)
Finished
GUN TIME:
09:49:22
Place
118
OF
1142
Male
108
OF
936
35-39
30
OF
142
Swim 01:01:02 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:09 |
Swim 2.19km | 00:35:05 | 00:35:05 | 00:35:05 | 112 | 101 | 21 | 3.74 / 16:01 | 07:31:14 |
Swim | 00:25:56 | 01:01:02 | 01:01:02 | 105 | 93 | 21 | 3.73 / 16:03 | 07:57:11 |
T1 00:03:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:49 | 00:03:49 | 01:04:52 | 63 | 52 | 6 | - / - | 08:01:01 |
Cycle 05:07:15 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:32 | 00:16:32 | 01:21:24 | 143 | 136 | 34 | 37.72 / 01:35 | 08:17:33 |
Bike 20.6km | 00:16:41 | 00:33:13 | 01:38:05 | 150 | 143 | 37 | 37.19 / 01:36 | 08:34:14 |
Bike 23.1km | 00:04:12 | 00:37:26 | 01:42:18 | 150 | 143 | 37 | 37.01 / 01:37 | 08:38:27 |
Bike 28.6km | 00:08:44 | 00:46:10 | 01:51:02 | 147 | 140 | 37 | 37.16 / 01:36 | 08:47:11 |
Bike 44km | 00:24:53 | 01:11:03 | 02:15:55 | 151 | 143 | 37 | 37.15 / 01:36 | 09:12:04 |
Bike 55.8km | 00:20:34 | 01:31:37 | 02:36:29 | 160 | 150 | 39 | 36.53 / 01:38 | 09:32:38 |
Bike 61.5km | 00:08:56 | 01:40:34 | 02:45:26 | 158 | 149 | 38 | 36.69 / 01:38 | 09:41:35 |
Bike 72.6km | 00:18:49 | 01:59:23 | 03:04:15 | 163 | 154 | 39 | 36.48 / 01:38 | 10:00:24 |
Bike 90km | 00:30:12 | 02:29:36 | 03:34:28 | 154 | 148 | 40 | 36.09 / 01:39 | 10:30:37 |
Bike 100.4km | 00:18:26 | 02:48:03 | 03:52:55 | 188 | 177 | 46 | 35.84 / 01:40 | 10:49:04 |
Bike 110.5km | 00:17:47 | 03:05:50 | 04:10:42 | 190 | 179 | 46 | 35.67 / 01:40 | 11:06:51 |
Bike 113.1km | 00:04:09 | 03:10:00 | 04:14:52 | 190 | 179 | 46 | 35.71 / 01:40 | 11:11:01 |
Bike 118.6km | 00:09:01 | 03:19:01 | 04:23:53 | 184 | 173 | 44 | 35.75 / 01:40 | 11:20:02 |
Bike 134km | 00:26:18 | 03:45:20 | 04:50:12 | 182 | 172 | 44 | 35.68 / 01:40 | 11:46:21 |
Bike 145.8km | 00:21:14 | 04:06:34 | 05:11:26 | 180 | 171 | 44 | 35.28 / 01:42 | 12:07:35 |
Bike 151.5km | 00:09:28 | 04:16:02 | 05:20:54 | 179 | 170 | 43 | 35.4 / 01:41 | 12:17:03 |
Bike 162.6km | 00:19:31 | 04:35:34 | 05:40:26 | 180 | 169 | 43 | 35.4 / 01:41 | 12:36:35 |
Cycle | 00:31:40 | 05:07:15 | 06:12:07 | 180 | 170 | 42 | 35.14 / 01:42 | 13:08:16 |
T2 00:03:45 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:45 | 00:03:45 | 06:15:52 | 100 | 85 | 21 | - / - | 13:12:01 |
Run 03:33:29 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:17:52 | 00:17:52 | 06:33:45 | 51 | 46 | 12 | 13.76 / 04:21 | 13:29:54 |
Run 7.7km | 00:15:20 | 00:33:12 | 06:49:05 | 56 | 51 | 15 | 13.91 / 04:18 | 13:45:14 |
Run 9.2km | 00:07:46 | 00:40:59 | 06:56:52 | 59 | 53 | 16 | 13.46 / 04:27 | 13:53:01 |
Run 10.7km | 00:08:06 | 00:49:05 | 07:04:58 | 65 | 58 | 19 | 13.07 / 04:35 | 14:01:07 |
Run 14.5km | 00:17:34 | 01:06:40 | 07:22:33 | 70 | 62 | 20 | 13.04 / 04:35 | 14:18:42 |
Run 18.2km | 00:18:01 | 01:24:42 | 07:40:35 | 96 | 86 | 31 | 12.89 / 04:39 | 14:36:44 |
Run 19.6km | 00:08:39 | 01:33:22 | 07:49:15 | 101 | 91 | 32 | 12.59 / 04:45 | 14:45:24 |
Run 21.2km | 00:09:18 | 01:42:41 | 07:58:34 | 110 | 100 | 34 | 12.38 / 04:50 | 14:54:43 |
Run 25km | 00:19:49 | 02:02:30 | 08:18:23 | 122 | 112 | 37 | 12.24 / 04:54 | 15:14:32 |
Run 28.6km | 00:18:18 | 02:20:48 | 08:36:41 | 119 | 109 | 35 | 12.18 / 04:55 | 15:32:50 |
Run 30.1km | 00:09:26 | 02:30:15 | 08:46:08 | 125 | 114 | 36 | 12.01 / 04:59 | 15:42:17 |
Run 31.6km | 00:09:38 | 02:39:54 | 08:55:47 | 127 | 116 | 37 | 11.85 / 05:03 | 15:51:56 |
Run 35.4km | 00:18:47 | 02:58:41 | 09:14:34 | 121 | 110 | 34 | 11.88 / 05:02 | 16:10:43 |
Run 39.1km | 00:17:58 | 03:16:39 | 09:32:32 | 121 | 110 | 33 | 11.92 / 05:01 | 16:28:41 |
Run 40.5km | 00:08:42 | 03:25:22 | 09:41:14 | 118 | 107 | 30 | 11.83 / 05:04 | 16:37:24 |
Run | 00:08:07 | 03:33:29 | 09:49:22 | 118 | 107 | 30 | 11.85 / 05:03 | 16:45:31 |
Social Share