3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Matthew LOW (#181)
Finished
GUN TIME:  09:49:22
Place
118  OF 1142
Male
108  OF 936
35-39
30  OF 142

Swim 01:01:02 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:09
Swim 2.19km 00:35:05 00:35:05 00:35:05 112 101 21 3.74 / 16:01 07:31:14
Swim 00:25:56 01:01:02 01:01:02 105 93 21 3.73 / 16:03 07:57:11

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:49 00:03:49 01:04:52 63 52 6 - / - 08:01:01

Cycle 05:07:15 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:16:32 00:16:32 01:21:24 143 136 34 37.72 / 01:35 08:17:33
Bike 20.6km 00:16:41 00:33:13 01:38:05 150 143 37 37.19 / 01:36 08:34:14
Bike 23.1km 00:04:12 00:37:26 01:42:18 150 143 37 37.01 / 01:37 08:38:27
Bike 28.6km 00:08:44 00:46:10 01:51:02 147 140 37 37.16 / 01:36 08:47:11
Bike 44km 00:24:53 01:11:03 02:15:55 151 143 37 37.15 / 01:36 09:12:04
Bike 55.8km 00:20:34 01:31:37 02:36:29 160 150 39 36.53 / 01:38 09:32:38
Bike 61.5km 00:08:56 01:40:34 02:45:26 158 149 38 36.69 / 01:38 09:41:35
Bike 72.6km 00:18:49 01:59:23 03:04:15 163 154 39 36.48 / 01:38 10:00:24
Bike 90km 00:30:12 02:29:36 03:34:28 154 148 40 36.09 / 01:39 10:30:37
Bike 100.4km 00:18:26 02:48:03 03:52:55 188 177 46 35.84 / 01:40 10:49:04
Bike 110.5km 00:17:47 03:05:50 04:10:42 190 179 46 35.67 / 01:40 11:06:51
Bike 113.1km 00:04:09 03:10:00 04:14:52 190 179 46 35.71 / 01:40 11:11:01
Bike 118.6km 00:09:01 03:19:01 04:23:53 184 173 44 35.75 / 01:40 11:20:02
Bike 134km 00:26:18 03:45:20 04:50:12 182 172 44 35.68 / 01:40 11:46:21
Bike 145.8km 00:21:14 04:06:34 05:11:26 180 171 44 35.28 / 01:42 12:07:35
Bike 151.5km 00:09:28 04:16:02 05:20:54 179 170 43 35.4 / 01:41 12:17:03
Bike 162.6km 00:19:31 04:35:34 05:40:26 180 169 43 35.4 / 01:41 12:36:35
Cycle 00:31:40 05:07:15 06:12:07 180 170 42 35.14 / 01:42 13:08:16

T2 00:03:45 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:45 00:03:45 06:15:52 100 85 21 - / - 13:12:01

Run 03:33:29 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:17:52 00:17:52 06:33:45 51 46 12 13.76 / 04:21 13:29:54
Run 7.7km 00:15:20 00:33:12 06:49:05 56 51 15 13.91 / 04:18 13:45:14
Run 9.2km 00:07:46 00:40:59 06:56:52 59 53 16 13.46 / 04:27 13:53:01
Run 10.7km 00:08:06 00:49:05 07:04:58 65 58 19 13.07 / 04:35 14:01:07
Run 14.5km 00:17:34 01:06:40 07:22:33 70 62 20 13.04 / 04:35 14:18:42
Run 18.2km 00:18:01 01:24:42 07:40:35 96 86 31 12.89 / 04:39 14:36:44
Run 19.6km 00:08:39 01:33:22 07:49:15 101 91 32 12.59 / 04:45 14:45:24
Run 21.2km 00:09:18 01:42:41 07:58:34 110 100 34 12.38 / 04:50 14:54:43
Run 25km 00:19:49 02:02:30 08:18:23 122 112 37 12.24 / 04:54 15:14:32
Run 28.6km 00:18:18 02:20:48 08:36:41 119 109 35 12.18 / 04:55 15:32:50
Run 30.1km 00:09:26 02:30:15 08:46:08 125 114 36 12.01 / 04:59 15:42:17
Run 31.6km 00:09:38 02:39:54 08:55:47 127 116 37 11.85 / 05:03 15:51:56
Run 35.4km 00:18:47 02:58:41 09:14:34 121 110 34 11.88 / 05:02 16:10:43
Run 39.1km 00:17:58 03:16:39 09:32:32 121 110 33 11.92 / 05:01 16:28:41
Run 40.5km 00:08:42 03:25:22 09:41:14 118 107 30 11.83 / 05:04 16:37:24
Run 00:08:07 03:33:29 09:49:22 118 107 30 11.85 / 05:03 16:45:31