IRONMAN Western Australia (2023)
Alexander TOLEMAN (#187)
Finished
GUN TIME:
10:13:24
Place
179
OF
1142
Male
165
OF
936
35-39
43
OF
142
Swim 01:01:45 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:27 |
Swim 2.19km | 00:35:05 | 00:35:05 | 00:35:05 | 111 | 100 | 20 | 3.74 / 16:01 | 07:35:33 |
Swim | 00:26:40 | 01:01:45 | 01:01:45 | 117 | 104 | 23 | 3.69 / 16:15 | 08:02:13 |
T1 00:07:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:18 | 00:07:18 | 01:09:04 | 479 | 403 | 73 | - / - | 08:09:32 |
Cycle 05:09:57 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:46 | 00:16:46 | 01:25:50 | 179 | 172 | 42 | 37.21 / 01:36 | 08:26:18 |
Bike 20.6km | 00:16:10 | 00:32:56 | 01:42:01 | 134 | 127 | 31 | 37.51 / 01:35 | 08:42:28 |
Bike 23.1km | 00:04:09 | 00:37:06 | 01:46:11 | 136 | 129 | 32 | 37.34 / 01:36 | 08:46:38 |
Bike 28.6km | 00:08:48 | 00:45:54 | 01:54:59 | 139 | 132 | 33 | 37.37 / 01:36 | 08:55:26 |
Bike 44km | 00:25:10 | 01:11:05 | 02:20:09 | 153 | 145 | 38 | 37.13 / 01:36 | 09:20:37 |
Bike 55.8km | 00:20:26 | 01:31:31 | 02:40:35 | 158 | 149 | 38 | 36.57 / 01:38 | 09:41:03 |
Bike 61.5km | 00:09:48 | 01:41:20 | 02:50:24 | 176 | 166 | 42 | 36.41 / 01:38 | 09:50:52 |
Bike 72.6km | 00:19:17 | 02:00:38 | 03:09:42 | 184 | 173 | 44 | 36.1 / 01:39 | 10:10:10 |
Bike 90km | 00:30:43 | 02:31:21 | 03:40:25 | 189 | 182 | 48 | 35.67 / 01:40 | 10:40:53 |
Bike 100.4km | 00:16:36 | 02:47:57 | 03:57:01 | 185 | 174 | 44 | 35.86 / 01:40 | 10:57:29 |
Bike 110.5km | 00:16:55 | 03:04:53 | 04:13:57 | 178 | 168 | 44 | 35.85 / 01:40 | 11:14:25 |
Bike 113.1km | 00:04:19 | 03:09:12 | 04:18:17 | 181 | 170 | 44 | 35.86 / 01:40 | 11:18:44 |
Bike 118.6km | 00:09:51 | 03:19:04 | 04:28:08 | 187 | 176 | 45 | 35.74 / 01:40 | 11:28:36 |
Bike 134km | 00:26:41 | 03:45:46 | 04:54:50 | 185 | 175 | 45 | 35.61 / 01:41 | 11:55:18 |
Bike 145.8km | 00:21:18 | 04:07:04 | 05:16:09 | 189 | 178 | 45 | 35.21 / 01:42 | 12:16:36 |
Bike 151.5km | 00:10:13 | 04:17:17 | 05:26:22 | 197 | 185 | 46 | 35.23 / 01:42 | 12:26:49 |
Bike 162.6km | 00:20:20 | 04:37:38 | 05:46:42 | 201 | 189 | 47 | 35.13 / 01:42 | 12:47:10 |
Cycle | 00:32:19 | 05:09:57 | 06:19:02 | 202 | 189 | 46 | 34.84 / 01:43 | 13:19:30 |
T2 00:06:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:02 | 00:06:02 | 06:25:04 | 390 | 327 | 65 | - / - | 13:25:32 |
Run 03:48:20 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:52 | 00:19:52 | 06:44:56 | 194 | 181 | 51 | 12.37 / 04:50 | 13:45:24 |
Run 7.7km | 00:18:48 | 00:38:40 | 07:03:44 | 299 | 273 | 61 | 11.94 / 05:01 | 14:04:12 |
Run 9.2km | 00:08:30 | 00:47:11 | 07:12:15 | 290 | 265 | 60 | 11.69 / 05:07 | 14:12:43 |
Run 10.7km | 00:08:57 | 00:56:08 | 07:21:12 | 284 | 259 | 59 | 11.43 / 05:14 | 14:21:40 |
Run 14.5km | 00:18:13 | 01:14:21 | 07:39:25 | 250 | 229 | 56 | 11.69 / 05:07 | 14:39:53 |
Run 18.2km | 00:16:55 | 01:31:17 | 07:56:21 | 215 | 198 | 48 | 11.96 / 05:00 | 14:56:49 |
Run 19.6km | 00:08:33 | 01:39:51 | 08:04:55 | 208 | 192 | 47 | 11.77 / 05:05 | 15:05:23 |
Run 21.2km | 00:09:20 | 01:49:11 | 08:14:15 | 208 | 190 | 47 | 11.64 / 05:09 | 15:14:43 |
Run 25km | 00:20:08 | 02:09:20 | 08:34:24 | 212 | 193 | 48 | 11.59 / 05:10 | 15:34:52 |
Run 28.6km | 00:18:05 | 02:27:26 | 08:52:30 | 195 | 178 | 46 | 11.63 / 05:09 | 15:52:58 |
Run 30.1km | 00:08:28 | 02:35:54 | 09:00:58 | 182 | 167 | 45 | 11.58 / 05:10 | 16:01:26 |
Run 31.6km | 00:09:04 | 02:44:58 | 09:10:02 | 175 | 161 | 45 | 11.49 / 05:13 | 16:10:30 |
Run 35.4km | 00:21:16 | 03:06:14 | 09:31:18 | 186 | 168 | 45 | 11.4 / 05:15 | 16:31:46 |
Run 39.1km | 00:20:46 | 03:27:01 | 09:52:05 | 195 | 176 | 45 | 11.33 / 05:17 | 16:52:33 |
Run 40.5km | 00:10:56 | 03:37:58 | 10:03:02 | 209 | 190 | 47 | 11.14 / 05:22 | 17:03:30 |
Run | 00:10:22 | 03:48:20 | 10:13:24 | 215 | 194 | 49 | 11.08 / 05:24 | 17:13:52 |
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