3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Ryan FRANCIS (#189)
Finished
GUN TIME:  10:15:23
Place
188  OF 1142
Male
174  OF 936
35-39
44  OF 142

Swim 01:08:24 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:57
Swim 2.19km 00:38:29 00:38:29 00:38:29 248 220 44 3.41 / 17:34 07:40:27
Swim 00:29:55 01:08:24 01:08:24 265 235 47 3.33 / 18:00 08:10:22

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:23 00:04:23 01:12:47 115 100 16 - / - 08:14:45

Cycle 05:16:22 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:16:28 00:16:28 01:29:16 136 129 33 37.87 / 01:35 08:31:14
Bike 20.6km 00:16:55 00:33:24 01:46:12 158 151 41 37 / 01:37 08:48:10
Bike 23.1km 00:04:15 00:37:39 01:50:27 157 150 40 36.8 / 01:37 08:52:25
Bike 28.6km 00:09:08 00:46:48 01:59:36 187 176 42 36.66 / 01:38 09:01:34
Bike 44km 00:25:28 01:12:16 02:25:04 192 181 45 36.52 / 01:38 09:27:02
Bike 55.8km 00:21:01 01:33:18 02:46:06 202 191 50 35.88 / 01:40 09:48:04
Bike 61.5km 00:09:14 01:42:33 02:55:20 201 190 49 35.98 / 01:40 09:57:18
Bike 72.6km 00:19:29 02:02:02 03:14:50 213 201 51 35.69 / 01:40 10:16:48
Bike 90km 00:31:16 02:33:19 03:46:07 217 209 52 35.21 / 01:42 10:48:05
Bike 100.4km 00:17:53 02:51:13 04:04:01 231 219 54 35.18 / 01:42 11:05:59
Bike 110.5km 00:18:18 03:09:32 04:22:20 240 227 54 34.98 / 01:42 11:24:18
Bike 113.1km 00:04:22 03:13:54 04:26:42 244 231 55 34.99 / 01:42 11:28:40
Bike 118.6km 00:09:44 03:23:39 04:36:27 240 227 55 34.94 / 01:43 11:38:25
Bike 134km 00:27:41 03:51:20 05:04:08 238 225 54 34.75 / 01:43 12:06:06
Bike 145.8km 00:22:05 04:13:26 05:26:14 238 225 53 34.32 / 01:44 12:28:12
Bike 151.5km 00:09:40 04:23:07 05:35:54 235 222 51 34.45 / 01:44 12:37:52
Bike 162.6km 00:20:31 04:43:39 05:56:26 238 225 51 34.39 / 01:44 12:58:24
Cycle 00:32:43 05:16:22 06:29:09 242 229 51 34.13 / 01:45 13:31:07

T2 00:04:40 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:40 00:04:40 06:33:50 203 172 42 - / - 13:35:48

Run 03:41:33 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:19:29 00:19:29 06:53:19 158 146 46 12.62 / 04:45 13:55:17
Run 7.7km 00:16:23 00:35:52 07:09:42 155 142 45 12.87 / 04:39 14:11:40
Run 9.2km 00:07:50 00:43:42 07:17:32 140 127 41 12.62 / 04:45 14:19:30
Run 10.7km 00:08:12 00:51:55 07:25:45 129 117 39 12.36 / 04:51 14:27:43
Run 14.5km 00:17:43 01:09:39 07:43:29 122 111 39 12.49 / 04:48 14:45:27
Run 18.2km 00:17:04 01:26:44 08:00:34 122 111 38 12.59 / 04:45 15:02:32
Run 19.6km 00:08:21 01:35:05 08:08:55 122 112 38 12.36 / 04:51 15:10:53
Run 21.2km 00:08:46 01:43:51 08:17:41 122 112 37 12.24 / 04:53 15:19:39
Run 25km 00:19:10 02:03:02 08:36:52 129 119 39 12.19 / 04:55 15:38:50
Run 28.6km 00:18:37 02:21:39 08:55:29 130 120 39 12.11 / 04:57 15:57:27
Run 30.1km 00:10:15 02:31:55 09:05:45 143 132 41 11.88 / 05:02 16:07:43
Run 31.6km 00:10:02 02:41:58 09:15:48 154 142 42 11.7 / 05:07 16:17:46
Run 35.4km 00:20:39 03:02:37 09:36:27 153 141 40 11.63 / 05:09 16:38:25
Run 39.1km 00:20:27 03:23:05 09:56:55 163 149 42 11.55 / 05:11 16:58:53
Run 40.5km 00:10:08 03:33:13 10:07:03 173 158 41 11.39 / 05:15 17:09:01
Run 00:08:20 03:41:33 10:15:23 176 160 42 11.42 / 05:15 17:17:21