3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Kuok TEH (#190)
Finished
GUN TIME:  09:29:00
Place
68  OF 1142
Male
60  OF 936
35-39
17  OF 142

Swim 01:04:42 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:09
Swim 2.19km 00:36:34 00:36:34 00:36:34 174 154 31 3.59 / 16:41 07:34:44
Swim 00:28:08 01:04:42 01:04:42 179 159 33 3.52 / 17:01 08:02:52

T1 00:04:49 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:49 00:04:49 01:09:32 165 138 31 - / - 08:07:42

Cycle 04:56:07 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:16:02 00:16:02 01:25:35 99 93 22 38.88 / 01:32 08:23:45
Bike 20.6km 00:16:04 00:32:07 01:41:39 92 86 21 38.48 / 01:33 08:39:49
Bike 23.1km 00:04:08 00:36:15 01:45:47 95 89 22 38.22 / 01:34 08:43:57
Bike 28.6km 00:08:41 00:44:57 01:54:29 102 96 24 38.17 / 01:34 08:52:39
Bike 44km 00:23:49 01:08:46 02:18:18 98 92 21 38.38 / 01:33 09:16:28
Bike 55.8km 00:19:38 01:28:24 02:37:56 96 90 21 37.86 / 01:35 09:36:06
Bike 61.5km 00:08:46 01:37:11 02:46:43 95 89 21 37.96 / 01:34 09:44:53
Bike 72.6km 00:18:07 01:55:18 03:04:50 95 89 21 37.77 / 01:35 10:03:00
Bike 90km 00:32:48 02:28:07 03:37:39 132 129 35 36.45 / 01:38 10:35:49
Bike 100.4km 00:16:15 02:44:22 03:53:54 132 125 34 36.64 / 01:38 10:52:04
Bike 110.5km 00:16:43 03:01:06 04:10:38 129 122 34 36.6 / 01:38 11:08:48
Bike 113.1km 00:03:59 03:05:05 04:14:37 130 123 34 36.66 / 01:38 11:12:47
Bike 118.6km 00:09:04 03:14:10 04:23:42 129 122 33 36.64 / 01:38 11:21:52
Bike 134km 00:25:26 03:39:37 04:49:09 127 120 33 36.6 / 01:38 11:47:19
Bike 145.8km 00:19:44 03:59:21 05:08:53 119 113 29 36.34 / 01:39 12:07:03
Bike 151.5km 00:08:43 04:08:04 05:17:36 117 111 29 36.54 / 01:38 12:15:46
Bike 162.6km 00:18:31 04:26:36 05:36:08 117 111 29 36.59 / 01:38 12:34:18
Cycle 00:29:31 04:56:07 06:05:39 106 100 25 36.47 / 01:38 13:03:49

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:25 00:03:25 06:09:04 71 58 13 - / - 13:07:14

Run 03:19:55 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:18:09 00:18:09 06:27:14 61 54 15 13.54 / 04:25 13:25:24
Run 7.7km 00:14:58 00:33:08 06:42:13 54 49 14 13.94 / 04:18 13:40:23
Run 9.2km 00:07:21 00:40:30 06:49:34 52 46 13 13.62 / 04:24 13:47:44
Run 10.7km 00:07:39 00:48:09 06:57:13 52 46 13 13.33 / 04:30 13:55:23
Run 14.5km 00:16:21 01:04:30 07:13:35 50 44 12 13.48 / 04:26 14:11:45
Run 18.2km 00:15:37 01:20:08 07:29:13 52 46 13 13.62 / 04:24 14:27:23
Run 19.6km 00:07:52 01:28:00 07:37:05 52 46 13 13.36 / 04:29 14:35:15
Run 21.2km 00:08:18 01:36:19 07:45:24 52 46 12 13.2 / 04:32 14:43:34
Run 25km 00:17:44 01:54:03 08:03:08 57 49 13 13.15 / 04:33 15:01:18
Run 28.6km 00:16:29 02:10:33 08:19:38 59 51 16 13.14 / 04:33 15:17:48
Run 30.1km 00:08:39 02:19:12 08:28:17 59 51 16 12.97 / 04:37 15:26:27
Run 31.6km 00:08:18 02:27:30 08:36:35 58 50 16 12.85 / 04:40 15:34:45
Run 35.4km 00:17:50 02:45:21 08:54:25 59 51 15 12.84 / 04:40 15:52:35
Run 39.1km 00:18:37 03:03:58 09:13:03 62 53 16 12.75 / 04:42 16:11:13
Run 40.5km 00:08:26 03:12:25 09:21:29 62 53 17 12.62 / 04:45 16:19:39
Run 00:07:30 03:19:55 09:29:00 62 53 17 12.66 / 04:44 16:27:10