IRONMAN Western Australia (2023)
Tom CROUCH (#194)
Finished
GUN TIME:
09:47:50
Place
112
OF
1142
Male
102
OF
936
40-44
10
OF
124
Swim 01:15:10 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:16 |
Swim 2.19km | 00:41:42 | 00:41:42 | 00:41:42 | 427 | 379 | 51 | 3.14 / 19:02 | 07:43:59 |
Swim | 00:33:27 | 01:15:10 | 01:15:10 | 461 | 406 | 54 | 3.03 / 19:47 | 08:17:27 |
T1 00:06:57 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:57 | 00:06:57 | 01:22:08 | 438 | 373 | 48 | - / - | 08:24:24 |
Cycle 05:08:24 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:45 | 00:15:45 | 01:37:53 | 67 | 62 | 8 | 39.59 / 01:30 | 08:40:10 |
Bike 20.6km | 00:15:42 | 00:31:28 | 01:53:36 | 64 | 59 | 8 | 39.27 / 01:31 | 08:55:53 |
Bike 23.1km | 00:03:58 | 00:35:27 | 01:57:35 | 63 | 58 | 8 | 39.09 / 01:32 | 08:59:51 |
Bike 28.6km | 00:08:28 | 00:43:55 | 02:06:03 | 69 | 64 | 9 | 39.07 / 01:32 | 09:08:19 |
Bike 44km | 00:24:08 | 01:08:04 | 02:30:12 | 82 | 76 | 8 | 38.78 / 01:32 | 09:32:28 |
Bike 55.8km | 00:19:52 | 01:27:56 | 02:50:04 | 89 | 83 | 10 | 38.06 / 01:34 | 09:52:21 |
Bike 61.5km | 00:08:56 | 01:36:53 | 02:59:01 | 94 | 88 | 10 | 38.08 / 01:34 | 10:01:18 |
Bike 72.6km | 00:19:46 | 01:56:39 | 03:18:47 | 107 | 101 | 11 | 37.33 / 01:36 | 10:21:04 |
Bike 90km | 00:31:25 | 02:28:05 | 03:50:13 | 131 | 128 | 13 | 36.46 / 01:38 | 10:52:29 |
Bike 100.4km | 00:18:08 | 02:46:13 | 04:08:21 | 162 | 152 | 18 | 36.23 / 01:39 | 11:10:38 |
Bike 110.5km | 00:17:39 | 03:03:53 | 04:26:01 | 160 | 151 | 18 | 36.05 / 01:39 | 11:28:18 |
Bike 113.1km | 00:04:19 | 03:08:13 | 04:30:21 | 162 | 153 | 18 | 36.05 / 01:39 | 11:32:37 |
Bike 118.6km | 00:09:30 | 03:17:43 | 04:39:51 | 167 | 157 | 18 | 35.98 / 01:40 | 11:42:08 |
Bike 134km | 00:27:05 | 03:44:49 | 05:06:57 | 176 | 167 | 19 | 35.76 / 01:40 | 12:09:14 |
Bike 145.8km | 00:22:07 | 04:06:56 | 05:29:04 | 185 | 176 | 20 | 35.23 / 01:42 | 12:31:21 |
Bike 151.5km | 00:09:53 | 04:16:50 | 05:38:58 | 192 | 180 | 20 | 35.29 / 01:41 | 12:41:15 |
Bike 162.6km | 00:20:17 | 04:37:07 | 05:59:15 | 194 | 182 | 22 | 35.2 / 01:42 | 13:01:32 |
Cycle | 00:31:17 | 05:08:24 | 06:30:32 | 189 | 178 | 21 | 35.01 / 01:42 | 13:32:49 |
T2 00:04:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:36 | 00:04:36 | 06:35:09 | 191 | 161 | 15 | - / - | 13:37:25 |
Run 03:12:40 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:16:24 | 00:16:24 | 06:51:34 | 13 | 13 | 1 | 14.98 / 04:00 | 13:53:50 |
Run 7.7km | 00:14:18 | 00:30:43 | 07:05:53 | 15 | 15 | 1 | 15.03 / 03:59 | 14:08:09 |
Run 9.2km | 00:07:12 | 00:37:56 | 07:13:05 | 19 | 19 | 1 | 14.54 / 04:07 | 14:15:22 |
Run 10.7km | 00:07:41 | 00:45:38 | 07:20:47 | 26 | 24 | 2 | 14.06 / 04:15 | 14:23:04 |
Run 14.5km | 00:19:01 | 01:04:39 | 07:39:49 | 52 | 46 | 4 | 13.45 / 04:27 | 14:42:05 |
Run 18.2km | 00:16:01 | 01:20:40 | 07:55:50 | 55 | 48 | 4 | 13.53 / 04:25 | 14:58:06 |
Run 19.6km | 00:08:31 | 01:29:12 | 08:04:21 | 61 | 53 | 5 | 13.18 / 04:33 | 15:06:38 |
Run 21.2km | 00:07:39 | 01:36:52 | 08:12:01 | 57 | 50 | 5 | 13.13 / 04:34 | 15:14:18 |
Run 25km | 00:16:39 | 01:53:32 | 08:28:41 | 51 | 45 | 5 | 13.21 / 04:32 | 15:30:58 |
Run 28.6km | 00:15:34 | 02:09:06 | 08:44:15 | 49 | 43 | 4 | 13.29 / 04:30 | 15:46:32 |
Run 30.1km | 00:07:46 | 02:16:52 | 08:52:01 | 49 | 42 | 4 | 13.19 / 04:32 | 15:54:18 |
Run 31.6km | 00:08:04 | 02:24:57 | 09:00:06 | 47 | 40 | 3 | 13.08 / 04:35 | 16:02:23 |
Run 35.4km | 00:17:46 | 02:42:43 | 09:17:52 | 46 | 38 | 2 | 13.05 / 04:35 | 16:20:09 |
Run 39.1km | 00:15:22 | 02:58:06 | 09:33:15 | 40 | 33 | 2 | 13.17 / 04:33 | 16:35:32 |
Run 40.5km | 00:07:38 | 03:05:44 | 09:40:53 | 40 | 33 | 2 | 13.08 / 04:35 | 16:43:10 |
Run | 00:06:56 | 03:12:40 | 09:47:50 | 39 | 32 | 2 | 13.13 / 04:33 | 16:50:06 |
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