IRONMAN Western Australia (2023)
Mark HUMPHRY (#195)
Finished
GUN TIME:
11:57:57
Place
553
OF
1142
Male
491
OF
936
40-44
62
OF
124
Swim 01:12:26 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:16 |
Swim 2.19km | 00:41:19 | 00:41:19 | 00:41:19 | 394 | 350 | 47 | 3.18 / 18:52 | 07:46:35 |
Swim | 00:31:06 | 01:12:26 | 01:12:26 | 380 | 336 | 46 | 3.14 / 19:03 | 08:17:42 |
T1 00:08:31 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:31 | 00:08:31 | 01:20:57 | 607 | 503 | 66 | - / - | 08:26:14 |
Cycle 05:52:38 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:23 | 00:18:23 | 01:39:21 | 451 | 415 | 53 | 33.93 / 01:46 | 08:44:37 |
Bike 20.6km | 00:18:15 | 00:36:38 | 01:57:36 | 431 | 401 | 51 | 33.73 / 01:46 | 09:02:52 |
Bike 23.1km | 00:04:36 | 00:41:14 | 02:02:12 | 441 | 410 | 53 | 33.6 / 01:47 | 09:07:28 |
Bike 28.6km | 00:09:42 | 00:50:57 | 02:11:55 | 436 | 405 | 54 | 33.67 / 01:46 | 09:17:11 |
Bike 44km | 00:28:03 | 01:19:00 | 02:39:58 | 452 | 421 | 55 | 33.41 / 01:47 | 09:45:15 |
Bike 55.8km | 00:23:11 | 01:42:12 | 03:03:10 | 462 | 428 | 55 | 32.75 / 01:49 | 10:08:27 |
Bike 61.5km | 00:10:20 | 01:52:33 | 03:13:31 | 468 | 434 | 55 | 32.78 / 01:49 | 10:18:47 |
Bike 72.6km | 00:21:37 | 02:14:11 | 03:35:09 | 484 | 450 | 60 | 32.46 / 01:50 | 10:40:25 |
Bike 90km | 00:35:17 | 02:49:28 | 04:10:26 | 518 | 481 | 65 | 31.86 / 01:52 | 11:15:43 |
Bike 100.4km | 00:20:56 | 03:10:25 | 04:31:23 | 544 | 495 | 67 | 31.63 / 01:53 | 11:36:39 |
Bike 110.5km | 00:20:49 | 03:31:15 | 04:52:13 | 563 | 511 | 68 | 31.38 / 01:54 | 11:57:29 |
Bike 113.1km | 00:04:52 | 03:36:07 | 04:57:05 | 567 | 514 | 68 | 31.39 / 01:54 | 12:02:22 |
Bike 118.6km | 00:11:13 | 03:47:21 | 05:08:19 | 574 | 521 | 69 | 31.29 / 01:55 | 12:13:35 |
Bike 134km | 00:31:15 | 04:18:36 | 05:39:34 | 590 | 535 | 73 | 31.08 / 01:55 | 12:44:51 |
Bike 145.8km | 00:25:16 | 04:43:53 | 06:04:51 | 595 | 538 | 74 | 30.64 / 01:57 | 13:10:08 |
Bike 151.5km | 00:10:53 | 04:54:47 | 06:15:45 | 592 | 535 | 74 | 30.75 / 01:57 | 13:21:01 |
Bike 162.6km | 00:22:33 | 05:17:20 | 06:38:18 | 594 | 535 | 75 | 30.74 / 01:57 | 13:43:34 |
Cycle | 00:35:18 | 05:52:38 | 07:13:36 | 585 | 528 | 75 | 30.62 / 01:57 | 14:18:53 |
T2 00:05:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:55 | 00:05:55 | 07:19:31 | 376 | 315 | 41 | - / - | 14:24:48 |
Run 04:38:25 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:28 | 00:21:28 | 07:41:00 | 346 | 313 | 44 | 11.45 / 05:14 | 14:46:17 |
Run 7.7km | 00:19:09 | 00:40:38 | 08:00:10 | 391 | 351 | 46 | 11.36 / 05:16 | 15:05:26 |
Run 9.2km | 00:09:46 | 00:50:24 | 08:09:56 | 417 | 374 | 48 | 10.95 / 05:28 | 15:15:12 |
Run 10.7km | 00:12:45 | 01:03:10 | 08:22:42 | 528 | 466 | 62 | 10.16 / 05:54 | 15:27:58 |
Run 14.5km | 00:23:11 | 01:26:21 | 08:45:53 | 548 | 483 | 64 | 10.07 / 05:57 | 15:51:09 |
Run 18.2km | 00:22:35 | 01:48:57 | 09:08:28 | 567 | 498 | 68 | 10.02 / 05:59 | 16:13:45 |
Run 19.6km | 00:11:03 | 02:00:01 | 09:19:32 | 569 | 499 | 65 | 9.79 / 06:07 | 16:24:49 |
Run 21.2km | 00:11:32 | 02:11:33 | 09:31:05 | 569 | 500 | 66 | 9.66 / 06:12 | 16:36:22 |
Run 25km | 00:26:07 | 02:37:41 | 09:57:13 | 582 | 509 | 68 | 9.51 / 06:18 | 17:02:29 |
Run 28.6km | 00:23:33 | 03:01:15 | 10:20:47 | 575 | 502 | 66 | 9.46 / 06:20 | 17:26:03 |
Run 30.1km | 00:11:24 | 03:12:40 | 10:32:12 | 577 | 504 | 65 | 9.37 / 06:24 | 17:37:28 |
Run 31.6km | 00:12:36 | 03:25:16 | 10:44:48 | 581 | 504 | 66 | 9.23 / 06:29 | 17:50:04 |
Run 35.4km | 00:25:03 | 03:50:20 | 11:09:51 | 575 | 497 | 66 | 9.22 / 06:30 | 18:15:08 |
Run 39.1km | 00:26:48 | 04:17:08 | 11:36:40 | 602 | 520 | 71 | 9.12 / 06:34 | 18:41:56 |
Run 40.5km | 00:11:34 | 04:28:43 | 11:48:14 | 604 | 521 | 72 | 9.04 / 06:38 | 18:53:31 |
Run | 00:09:42 | 04:38:25 | 11:57:57 | 597 | 516 | 70 | 9.09 / 06:35 | 19:03:14 |
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