3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Kiet DUONG (#207)
Finished
GUN TIME:  09:31:35
Place
71  OF 1142
Male
63  OF 936
45-49
4  OF 135

Swim 01:04:56 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:15
Swim 2.19km 00:36:44 00:36:44 00:36:44 180 160 15 3.57 / 16:46 07:37:00
Swim 00:28:11 01:04:56 01:04:56 184 164 16 3.51 / 17:05 08:05:12

T1 00:06:05 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:05 00:06:05 01:11:02 330 282 40 - / - 08:11:18

Cycle 04:39:52 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:14:38 00:14:38 01:25:41 14 14 1 42.61 / 01:24 08:25:57
Bike 20.6km 00:14:58 00:29:36 01:40:39 20 19 1 41.73 / 01:26 08:40:55
Bike 23.1km 00:03:44 00:33:21 01:44:23 19 18 1 41.55 / 01:26 08:44:39
Bike 28.6km 00:07:54 00:41:16 01:52:18 18 18 1 41.58 / 01:26 08:52:34
Bike 44km 00:22:24 01:03:40 02:14:43 26 25 2 41.45 / 01:26 09:14:59
Bike 55.8km 00:18:38 01:22:19 02:33:21 31 30 2 40.66 / 01:28 09:33:37
Bike 61.5km 00:08:34 01:30:54 02:41:56 34 32 2 40.59 / 01:28 09:42:12
Bike 72.6km 00:17:35 01:48:30 02:59:32 36 33 2 40.14 / 01:29 09:59:48
Bike 90km 00:27:03 02:15:33 03:26:36 29 29 2 39.83 / 01:30 10:26:52
Bike 100.4km 00:15:30 02:31:04 03:42:06 39 36 2 39.87 / 01:30 10:42:22
Bike 110.5km 00:15:28 02:46:32 03:57:34 40 37 3 39.8 / 01:30 10:57:50
Bike 113.1km 00:03:44 02:50:17 04:01:19 40 37 3 39.85 / 01:30 11:01:35
Bike 118.6km 00:08:25 02:58:42 04:09:45 40 37 3 39.81 / 01:30 11:10:01
Bike 134km 00:24:53 03:23:36 04:34:38 42 39 3 39.48 / 01:31 11:34:54
Bike 145.8km 00:19:26 03:43:02 04:54:05 46 42 3 39 / 01:32 11:54:21
Bike 151.5km 00:09:03 03:52:06 05:03:09 46 42 3 39.05 / 01:32 12:03:25
Bike 162.6km 00:18:13 04:10:20 05:21:22 46 42 3 38.97 / 01:32 12:21:38
Cycle 00:29:32 04:39:52 05:50:55 46 42 3 38.58 / 01:33 12:51:11

T2 00:05:43 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:43 00:05:43 05:56:39 347 289 40 - / - 12:56:55

Run 03:34:56 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:18:05 00:18:05 06:14:44 59 52 2 13.59 / 04:24 13:15:00
Run 7.7km 00:15:35 00:33:41 06:30:20 64 58 2 13.71 / 04:22 13:30:36
Run 9.2km 00:07:48 00:41:29 06:38:08 69 62 2 13.3 / 04:30 13:38:24
Run 10.7km 00:08:17 00:49:47 06:46:26 71 63 2 12.89 / 04:39 13:46:42
Run 14.5km 00:17:49 01:07:36 07:04:16 81 71 4 12.86 / 04:39 14:04:32
Run 18.2km 00:16:23 01:24:00 07:20:39 84 74 5 12.99 / 04:36 14:20:55
Run 19.6km 00:08:08 01:32:09 07:28:48 83 73 4 12.76 / 04:42 14:29:04
Run 21.2km 00:08:26 01:40:36 07:37:15 85 75 5 12.64 / 04:44 14:37:31
Run 25km 00:18:05 01:58:42 07:55:21 86 76 5 12.63 / 04:44 14:55:37
Run 28.6km 00:22:20 02:21:02 08:17:42 123 113 10 12.16 / 04:55 15:17:58
Run 30.1km 00:08:46 02:29:49 08:26:28 121 111 10 12.05 / 04:58 15:26:44
Run 31.6km 00:10:03 02:39:52 08:36:32 126 115 10 11.85 / 05:03 15:36:48
Run 35.4km 00:19:21 02:59:14 08:55:53 127 116 10 11.84 / 05:03 15:56:09
Run 39.1km 00:18:03 03:17:18 09:13:57 123 112 10 11.89 / 05:02 16:14:13
Run 40.5km 00:08:49 03:26:07 09:22:47 122 111 9 11.78 / 05:05 16:23:02
Run 00:08:48 03:34:56 09:31:35 125 114 9 11.77 / 05:05 16:31:51