IRONMAN Western Australia (2023)
Kiet DUONG (#207)
Finished
GUN TIME:
09:31:35
Place
71
OF
1142
Male
63
OF
936
45-49
4
OF
135
Swim 01:04:56 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:15 |
Swim 2.19km | 00:36:44 | 00:36:44 | 00:36:44 | 180 | 160 | 15 | 3.57 / 16:46 | 07:37:00 |
Swim | 00:28:11 | 01:04:56 | 01:04:56 | 184 | 164 | 16 | 3.51 / 17:05 | 08:05:12 |
T1 00:06:05 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:05 | 00:06:05 | 01:11:02 | 330 | 282 | 40 | - / - | 08:11:18 |
Cycle 04:39:52 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:14:38 | 00:14:38 | 01:25:41 | 14 | 14 | 1 | 42.61 / 01:24 | 08:25:57 |
Bike 20.6km | 00:14:58 | 00:29:36 | 01:40:39 | 20 | 19 | 1 | 41.73 / 01:26 | 08:40:55 |
Bike 23.1km | 00:03:44 | 00:33:21 | 01:44:23 | 19 | 18 | 1 | 41.55 / 01:26 | 08:44:39 |
Bike 28.6km | 00:07:54 | 00:41:16 | 01:52:18 | 18 | 18 | 1 | 41.58 / 01:26 | 08:52:34 |
Bike 44km | 00:22:24 | 01:03:40 | 02:14:43 | 26 | 25 | 2 | 41.45 / 01:26 | 09:14:59 |
Bike 55.8km | 00:18:38 | 01:22:19 | 02:33:21 | 31 | 30 | 2 | 40.66 / 01:28 | 09:33:37 |
Bike 61.5km | 00:08:34 | 01:30:54 | 02:41:56 | 34 | 32 | 2 | 40.59 / 01:28 | 09:42:12 |
Bike 72.6km | 00:17:35 | 01:48:30 | 02:59:32 | 36 | 33 | 2 | 40.14 / 01:29 | 09:59:48 |
Bike 90km | 00:27:03 | 02:15:33 | 03:26:36 | 29 | 29 | 2 | 39.83 / 01:30 | 10:26:52 |
Bike 100.4km | 00:15:30 | 02:31:04 | 03:42:06 | 39 | 36 | 2 | 39.87 / 01:30 | 10:42:22 |
Bike 110.5km | 00:15:28 | 02:46:32 | 03:57:34 | 40 | 37 | 3 | 39.8 / 01:30 | 10:57:50 |
Bike 113.1km | 00:03:44 | 02:50:17 | 04:01:19 | 40 | 37 | 3 | 39.85 / 01:30 | 11:01:35 |
Bike 118.6km | 00:08:25 | 02:58:42 | 04:09:45 | 40 | 37 | 3 | 39.81 / 01:30 | 11:10:01 |
Bike 134km | 00:24:53 | 03:23:36 | 04:34:38 | 42 | 39 | 3 | 39.48 / 01:31 | 11:34:54 |
Bike 145.8km | 00:19:26 | 03:43:02 | 04:54:05 | 46 | 42 | 3 | 39 / 01:32 | 11:54:21 |
Bike 151.5km | 00:09:03 | 03:52:06 | 05:03:09 | 46 | 42 | 3 | 39.05 / 01:32 | 12:03:25 |
Bike 162.6km | 00:18:13 | 04:10:20 | 05:21:22 | 46 | 42 | 3 | 38.97 / 01:32 | 12:21:38 |
Cycle | 00:29:32 | 04:39:52 | 05:50:55 | 46 | 42 | 3 | 38.58 / 01:33 | 12:51:11 |
T2 00:05:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:43 | 00:05:43 | 05:56:39 | 347 | 289 | 40 | - / - | 12:56:55 |
Run 03:34:56 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:05 | 00:18:05 | 06:14:44 | 59 | 52 | 2 | 13.59 / 04:24 | 13:15:00 |
Run 7.7km | 00:15:35 | 00:33:41 | 06:30:20 | 64 | 58 | 2 | 13.71 / 04:22 | 13:30:36 |
Run 9.2km | 00:07:48 | 00:41:29 | 06:38:08 | 69 | 62 | 2 | 13.3 / 04:30 | 13:38:24 |
Run 10.7km | 00:08:17 | 00:49:47 | 06:46:26 | 71 | 63 | 2 | 12.89 / 04:39 | 13:46:42 |
Run 14.5km | 00:17:49 | 01:07:36 | 07:04:16 | 81 | 71 | 4 | 12.86 / 04:39 | 14:04:32 |
Run 18.2km | 00:16:23 | 01:24:00 | 07:20:39 | 84 | 74 | 5 | 12.99 / 04:36 | 14:20:55 |
Run 19.6km | 00:08:08 | 01:32:09 | 07:28:48 | 83 | 73 | 4 | 12.76 / 04:42 | 14:29:04 |
Run 21.2km | 00:08:26 | 01:40:36 | 07:37:15 | 85 | 75 | 5 | 12.64 / 04:44 | 14:37:31 |
Run 25km | 00:18:05 | 01:58:42 | 07:55:21 | 86 | 76 | 5 | 12.63 / 04:44 | 14:55:37 |
Run 28.6km | 00:22:20 | 02:21:02 | 08:17:42 | 123 | 113 | 10 | 12.16 / 04:55 | 15:17:58 |
Run 30.1km | 00:08:46 | 02:29:49 | 08:26:28 | 121 | 111 | 10 | 12.05 / 04:58 | 15:26:44 |
Run 31.6km | 00:10:03 | 02:39:52 | 08:36:32 | 126 | 115 | 10 | 11.85 / 05:03 | 15:36:48 |
Run 35.4km | 00:19:21 | 02:59:14 | 08:55:53 | 127 | 116 | 10 | 11.84 / 05:03 | 15:56:09 |
Run 39.1km | 00:18:03 | 03:17:18 | 09:13:57 | 123 | 112 | 10 | 11.89 / 05:02 | 16:14:13 |
Run 40.5km | 00:08:49 | 03:26:07 | 09:22:47 | 122 | 111 | 9 | 11.78 / 05:05 | 16:23:02 |
Run | 00:08:48 | 03:34:56 | 09:31:35 | 125 | 114 | 9 | 11.77 / 05:05 | 16:31:51 |
Social Share