IRONMAN Western Australia (2023)
Jonathan GRAY (#220)
Finished
GUN TIME:
11:06:33
Place
352
OF
1142
Male
319
OF
936
45-49
40
OF
135
Swim 01:14:17 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:10 |
Swim 2.19km | 00:40:55 | 00:40:55 | 00:40:55 | 373 | 330 | 40 | 3.21 / 18:41 | 07:41:06 |
Swim | 00:33:21 | 01:14:17 | 01:14:17 | 440 | 391 | 48 | 3.06 / 19:33 | 08:14:28 |
T1 00:06:04 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:04 | 00:06:04 | 01:20:22 | 328 | 280 | 39 | - / - | 08:20:32 |
Cycle 05:17:32 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:48 | 00:16:48 | 01:37:10 | 185 | 178 | 28 | 37.13 / 01:36 | 08:37:20 |
Bike 20.6km | 00:17:04 | 00:33:52 | 01:54:14 | 204 | 192 | 29 | 36.48 / 01:38 | 08:54:24 |
Bike 23.1km | 00:04:25 | 00:38:17 | 01:58:39 | 215 | 203 | 31 | 36.19 / 01:39 | 08:58:50 |
Bike 28.6km | 00:09:18 | 00:47:36 | 02:07:58 | 228 | 216 | 32 | 36.04 / 01:39 | 09:08:08 |
Bike 44km | 00:26:38 | 01:14:14 | 02:34:36 | 256 | 244 | 37 | 35.55 / 01:41 | 09:34:47 |
Bike 55.8km | 00:21:50 | 01:36:04 | 02:56:26 | 269 | 256 | 38 | 34.84 / 01:43 | 09:56:37 |
Bike 61.5km | 00:09:10 | 01:45:15 | 03:05:37 | 263 | 250 | 37 | 35.05 / 01:42 | 10:05:47 |
Bike 72.6km | 00:19:13 | 02:04:28 | 03:24:50 | 262 | 249 | 37 | 34.99 / 01:42 | 10:25:01 |
Bike 90km | 00:30:50 | 02:35:18 | 03:55:40 | 249 | 240 | 36 | 34.76 / 01:43 | 10:55:51 |
Bike 100.4km | 00:17:29 | 02:52:47 | 04:13:09 | 250 | 237 | 34 | 34.86 / 01:43 | 11:13:20 |
Bike 110.5km | 00:18:13 | 03:11:01 | 04:31:23 | 253 | 240 | 34 | 34.7 / 01:43 | 11:31:34 |
Bike 113.1km | 00:04:18 | 03:15:20 | 04:35:42 | 254 | 241 | 34 | 34.74 / 01:43 | 11:35:52 |
Bike 118.6km | 00:09:26 | 03:24:46 | 04:45:08 | 252 | 239 | 32 | 34.74 / 01:43 | 11:45:19 |
Bike 134km | 00:27:18 | 03:52:05 | 05:12:27 | 247 | 234 | 30 | 34.64 / 01:43 | 12:12:38 |
Bike 145.8km | 00:21:55 | 04:14:01 | 05:34:23 | 244 | 231 | 30 | 34.24 / 01:45 | 12:34:33 |
Bike 151.5km | 00:09:55 | 04:23:56 | 05:44:18 | 246 | 233 | 31 | 34.34 / 01:44 | 12:44:29 |
Bike 162.6km | 00:20:17 | 04:44:13 | 06:04:36 | 249 | 236 | 31 | 34.32 / 01:44 | 13:04:46 |
Cycle | 00:33:18 | 05:17:32 | 06:37:54 | 255 | 242 | 32 | 34.01 / 01:45 | 13:38:04 |
T2 00:03:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:49 | 00:03:49 | 06:41:43 | 109 | 92 | 9 | - / - | 13:41:54 |
Run 04:24:49 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:08 | 00:22:08 | 07:03:52 | 413 | 368 | 50 | 11.1 / 05:24 | 14:04:03 |
Run 7.7km | 00:18:17 | 00:40:26 | 07:22:10 | 381 | 345 | 45 | 11.42 / 05:15 | 14:22:20 |
Run 9.2km | 00:09:02 | 00:49:29 | 07:31:13 | 375 | 339 | 43 | 11.15 / 05:22 | 14:31:23 |
Run 10.7km | 00:09:29 | 00:58:59 | 07:40:43 | 374 | 337 | 43 | 10.88 / 05:30 | 14:40:53 |
Run 14.5km | 00:20:23 | 01:19:23 | 08:01:06 | 365 | 329 | 40 | 10.95 / 05:28 | 15:01:17 |
Run 18.2km | 00:20:03 | 01:39:26 | 08:21:10 | 372 | 333 | 42 | 10.98 / 05:27 | 15:21:20 |
Run 19.6km | 00:10:15 | 01:49:41 | 08:31:25 | 384 | 344 | 42 | 10.72 / 05:35 | 15:31:35 |
Run 21.2km | 00:10:46 | 02:00:27 | 08:42:11 | 392 | 350 | 43 | 10.55 / 05:40 | 15:42:21 |
Run 25km | 00:23:35 | 02:24:03 | 09:05:47 | 400 | 357 | 47 | 10.41 / 05:45 | 16:05:57 |
Run 28.6km | 00:23:01 | 02:47:04 | 09:28:48 | 415 | 368 | 50 | 10.27 / 05:50 | 16:28:59 |
Run 30.1km | 00:11:31 | 02:58:36 | 09:40:20 | 421 | 372 | 51 | 10.11 / 05:56 | 16:40:30 |
Run 31.6km | 00:12:05 | 03:10:41 | 09:52:25 | 433 | 382 | 51 | 9.94 / 06:02 | 16:52:36 |
Run 35.4km | 00:26:28 | 03:37:10 | 10:18:54 | 459 | 403 | 54 | 9.78 / 06:08 | 17:19:04 |
Run 39.1km | 00:25:08 | 04:02:18 | 10:44:02 | 478 | 419 | 56 | 9.68 / 06:11 | 17:44:12 |
Run 40.5km | 00:11:58 | 04:14:16 | 10:56:00 | 483 | 423 | 57 | 9.55 / 06:16 | 17:56:11 |
Run | 00:10:32 | 04:24:49 | 11:06:33 | 489 | 426 | 58 | 9.55 / 06:16 | 18:06:44 |
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