3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Jonathan GRAY (#220)
Finished
GUN TIME:  11:06:33
Place
352  OF 1142
Male
319  OF 936
45-49
40  OF 135

Swim 01:14:17 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:10
Swim 2.19km 00:40:55 00:40:55 00:40:55 373 330 40 3.21 / 18:41 07:41:06
Swim 00:33:21 01:14:17 01:14:17 440 391 48 3.06 / 19:33 08:14:28

T1 00:06:04 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:04 00:06:04 01:20:22 328 280 39 - / - 08:20:32

Cycle 05:17:32 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:16:48 00:16:48 01:37:10 185 178 28 37.13 / 01:36 08:37:20
Bike 20.6km 00:17:04 00:33:52 01:54:14 204 192 29 36.48 / 01:38 08:54:24
Bike 23.1km 00:04:25 00:38:17 01:58:39 215 203 31 36.19 / 01:39 08:58:50
Bike 28.6km 00:09:18 00:47:36 02:07:58 228 216 32 36.04 / 01:39 09:08:08
Bike 44km 00:26:38 01:14:14 02:34:36 256 244 37 35.55 / 01:41 09:34:47
Bike 55.8km 00:21:50 01:36:04 02:56:26 269 256 38 34.84 / 01:43 09:56:37
Bike 61.5km 00:09:10 01:45:15 03:05:37 263 250 37 35.05 / 01:42 10:05:47
Bike 72.6km 00:19:13 02:04:28 03:24:50 262 249 37 34.99 / 01:42 10:25:01
Bike 90km 00:30:50 02:35:18 03:55:40 249 240 36 34.76 / 01:43 10:55:51
Bike 100.4km 00:17:29 02:52:47 04:13:09 250 237 34 34.86 / 01:43 11:13:20
Bike 110.5km 00:18:13 03:11:01 04:31:23 253 240 34 34.7 / 01:43 11:31:34
Bike 113.1km 00:04:18 03:15:20 04:35:42 254 241 34 34.74 / 01:43 11:35:52
Bike 118.6km 00:09:26 03:24:46 04:45:08 252 239 32 34.74 / 01:43 11:45:19
Bike 134km 00:27:18 03:52:05 05:12:27 247 234 30 34.64 / 01:43 12:12:38
Bike 145.8km 00:21:55 04:14:01 05:34:23 244 231 30 34.24 / 01:45 12:34:33
Bike 151.5km 00:09:55 04:23:56 05:44:18 246 233 31 34.34 / 01:44 12:44:29
Bike 162.6km 00:20:17 04:44:13 06:04:36 249 236 31 34.32 / 01:44 13:04:46
Cycle 00:33:18 05:17:32 06:37:54 255 242 32 34.01 / 01:45 13:38:04

T2 00:03:49 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:49 00:03:49 06:41:43 109 92 9 - / - 13:41:54

Run 04:24:49 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:22:08 00:22:08 07:03:52 413 368 50 11.1 / 05:24 14:04:03
Run 7.7km 00:18:17 00:40:26 07:22:10 381 345 45 11.42 / 05:15 14:22:20
Run 9.2km 00:09:02 00:49:29 07:31:13 375 339 43 11.15 / 05:22 14:31:23
Run 10.7km 00:09:29 00:58:59 07:40:43 374 337 43 10.88 / 05:30 14:40:53
Run 14.5km 00:20:23 01:19:23 08:01:06 365 329 40 10.95 / 05:28 15:01:17
Run 18.2km 00:20:03 01:39:26 08:21:10 372 333 42 10.98 / 05:27 15:21:20
Run 19.6km 00:10:15 01:49:41 08:31:25 384 344 42 10.72 / 05:35 15:31:35
Run 21.2km 00:10:46 02:00:27 08:42:11 392 350 43 10.55 / 05:40 15:42:21
Run 25km 00:23:35 02:24:03 09:05:47 400 357 47 10.41 / 05:45 16:05:57
Run 28.6km 00:23:01 02:47:04 09:28:48 415 368 50 10.27 / 05:50 16:28:59
Run 30.1km 00:11:31 02:58:36 09:40:20 421 372 51 10.11 / 05:56 16:40:30
Run 31.6km 00:12:05 03:10:41 09:52:25 433 382 51 9.94 / 06:02 16:52:36
Run 35.4km 00:26:28 03:37:10 10:18:54 459 403 54 9.78 / 06:08 17:19:04
Run 39.1km 00:25:08 04:02:18 10:44:02 478 419 56 9.68 / 06:11 17:44:12
Run 40.5km 00:11:58 04:14:16 10:56:00 483 423 57 9.55 / 06:16 17:56:11
Run 00:10:32 04:24:49 11:06:33 489 426 58 9.55 / 06:16 18:06:44