3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

James FRITH (#224)
Finished
GUN TIME:  12:08:43
Place
578  OF 1142
Male
511  OF 936
50-54
43  OF 110

Swim 01:53:56 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:20
Swim 2.19km 01:01:45 01:01:45 01:01:45 1100 909 103 2.12 / 28:11 08:17:06
Swim 00:52:11 01:53:56 01:53:56 1111 917 106 2 / 29:59 09:09:17

T1 00:08:34 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:34 00:08:34 02:02:31 613 509 41 - / - 09:17:52

Cycle 05:28:33 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:18:59 00:18:59 02:21:30 582 530 47 32.84 / 01:49 09:36:51
Bike 20.6km 00:18:45 00:37:44 02:40:16 558 511 46 32.74 / 01:49 09:55:36
Bike 23.1km 00:04:28 00:42:13 02:44:44 538 494 40 32.82 / 01:49 10:00:05
Bike 28.6km 00:09:49 00:52:02 02:54:33 525 481 39 32.97 / 01:49 10:09:54
Bike 44km 00:27:57 01:19:59 03:22:30 497 462 39 33 / 01:49 10:37:51
Bike 55.8km 00:22:21 01:42:21 03:44:52 467 433 35 32.71 / 01:50 11:00:13
Bike 61.5km 00:10:07 01:52:28 03:54:59 466 432 36 32.8 / 01:49 11:10:20
Bike 72.6km 00:20:44 02:13:13 04:15:44 457 423 34 32.69 / 01:50 11:31:05
Bike 90km 00:32:34 02:45:47 04:48:18 438 412 32 32.57 / 01:50 12:03:39
Bike 100.4km 00:18:37 03:04:25 05:06:56 431 401 31 32.66 / 01:50 12:22:17
Bike 110.5km 00:19:14 03:23:39 05:26:11 433 402 33 32.55 / 01:50 12:41:32
Bike 113.1km 00:04:24 03:28:04 05:30:35 432 401 32 32.61 / 01:50 12:45:56
Bike 118.6km 00:10:06 03:38:10 05:40:42 430 399 33 32.61 / 01:50 12:56:02
Bike 134km 00:28:32 04:06:43 06:09:14 424 393 32 32.58 / 01:50 13:24:35
Bike 145.8km 00:21:28 04:28:12 06:30:43 405 376 28 32.43 / 01:50 13:46:04
Bike 151.5km 00:09:31 04:37:44 06:40:15 395 368 27 32.64 / 01:50 13:55:36
Bike 162.6km 00:19:45 04:57:29 07:00:00 386 360 26 32.79 / 01:49 14:15:21
Cycle 00:31:03 05:28:33 07:31:04 358 336 25 32.87 / 01:49 14:46:25

T2 00:07:30 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:30 00:07:30 07:38:34 593 499 43 - / - 14:53:55

Run 04:30:09 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:24:02 00:24:02 08:02:36 624 550 52 10.23 / 05:51 15:17:57
Run 7.7km 00:20:31 00:44:33 08:23:07 625 551 51 10.36 / 05:47 15:38:28
Run 9.2km 00:09:58 00:54:31 08:33:06 621 547 47 10.12 / 05:55 15:48:27
Run 10.7km 00:10:06 01:04:38 08:43:12 593 524 46 9.93 / 06:02 15:58:33
Run 14.5km 00:22:26 01:27:04 09:05:38 566 498 39 9.99 / 06:00 16:20:59
Run 18.2km 00:21:33 01:48:37 09:27:11 562 493 38 10.05 / 05:58 16:42:32
Run 19.6km 00:10:28 01:59:05 09:37:39 552 483 38 9.87 / 06:04 16:53:00
Run 21.2km 00:10:45 02:09:50 09:48:25 544 478 38 9.79 / 06:07 17:03:46
Run 25km 00:23:43 02:33:34 10:12:08 525 461 37 9.76 / 06:08 17:27:29
Run 28.6km 00:22:26 02:56:00 10:34:35 519 456 37 9.74 / 06:09 17:49:56
Run 30.1km 00:12:09 03:08:10 10:46:45 524 458 37 9.59 / 06:15 18:02:06
Run 31.6km 00:11:40 03:19:51 10:58:25 521 456 37 9.48 / 06:19 18:13:46
Run 35.4km 00:26:31 03:46:23 11:24:57 536 468 40 9.38 / 06:23 18:40:18
Run 39.1km 00:23:20 04:09:43 11:48:17 526 457 38 9.39 / 06:23 19:03:38
Run 40.5km 00:10:42 04:20:26 11:59:00 527 457 38 9.33 / 06:25 19:14:21
Run 00:09:42 04:30:09 12:08:43 526 457 38 9.37 / 06:24 19:24:04