3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Duncan STARNES (#228)
Finished
GUN TIME:  11:45:19
Place
498  OF 1142
Male
448  OF 936
50-54
34  OF 110

Swim 01:20:50 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:05
Swim 2.19km 00:44:19 00:44:19 00:44:19 576 502 43 2.96 / 20:14 08:00:25
Swim 00:36:30 01:20:50 01:20:50 634 549 52 2.82 / 21:16 08:36:55

T1 00:14:09 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:09 00:14:09 01:35:00 1036 846 96 - / - 08:51:05

Cycle 05:41:23 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:19:15 00:19:15 01:54:16 629 566 54 32.39 / 01:51 09:10:21
Bike 20.6km 00:18:59 00:38:14 02:13:15 608 554 53 32.31 / 01:51 09:29:20
Bike 23.1km 00:04:44 00:42:59 02:17:59 605 551 54 32.24 / 01:51 09:34:04
Bike 28.6km 00:10:18 00:53:17 02:28:18 613 560 55 32.19 / 01:51 09:44:23
Bike 44km 00:29:07 01:22:24 02:57:25 617 563 54 32.03 / 01:52 10:13:30
Bike 55.8km 00:23:06 01:45:30 03:20:31 591 540 48 31.72 / 01:53 10:36:36
Bike 61.5km 00:10:16 01:55:47 03:30:47 583 533 48 31.86 / 01:52 10:46:52
Bike 72.6km 00:21:23 02:17:10 03:52:11 578 528 48 31.75 / 01:53 11:08:16
Bike 90km 00:32:14 02:49:24 04:24:25 516 479 44 31.87 / 01:52 11:40:30
Bike 100.4km 00:19:03 03:08:28 04:43:28 504 464 41 31.96 / 01:52 11:59:33
Bike 110.5km 00:19:05 03:27:33 05:02:34 502 462 41 31.94 / 01:52 12:18:39
Bike 113.1km 00:04:36 03:32:10 05:07:10 501 461 41 31.98 / 01:52 12:23:16
Bike 118.6km 00:10:43 03:42:53 05:17:54 506 464 41 31.92 / 01:52 12:33:59
Bike 134km 00:29:59 04:12:53 05:47:53 502 459 40 31.79 / 01:53 13:03:58
Bike 145.8km 00:23:41 04:36:35 06:11:35 498 455 38 31.45 / 01:54 13:27:40
Bike 151.5km 00:10:24 04:46:59 06:22:00 491 449 38 31.58 / 01:53 13:38:05
Bike 162.6km 00:21:13 05:08:13 06:43:13 485 443 38 31.65 / 01:53 13:59:19
Cycle 00:33:09 05:41:23 07:16:23 465 426 36 31.63 / 01:53 14:32:28

T2 00:07:20 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:20 00:07:20 07:23:44 577 484 39 - / - 14:39:49

Run 04:21:34 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:22:54 00:22:54 07:46:39 506 450 32 10.73 / 05:35 15:02:44
Run 7.7km 00:19:00 00:41:55 08:05:39 470 415 28 11.02 / 05:26 15:21:44
Run 9.2km 00:09:21 00:51:16 08:15:00 457 405 28 10.76 / 05:34 15:31:06
Run 10.7km 00:09:52 01:01:09 08:24:53 451 399 28 10.49 / 05:42 15:40:58
Run 14.5km 00:21:06 01:22:15 08:46:00 441 390 27 10.57 / 05:40 16:02:05
Run 18.2km 00:20:27 01:42:43 09:06:27 445 393 28 10.63 / 05:38 16:22:33
Run 19.6km 00:09:44 01:52:28 09:16:12 441 390 26 10.45 / 05:44 16:32:17
Run 21.2km 00:10:15 02:02:43 09:26:27 432 385 26 10.36 / 05:47 16:42:32
Run 25km 00:24:47 02:27:31 09:51:15 456 401 30 10.16 / 05:54 17:07:20
Run 28.6km 00:20:36 02:48:07 10:11:52 429 379 28 10.2 / 05:52 17:27:57
Run 30.1km 00:13:17 03:01:24 10:25:09 463 408 30 9.95 / 06:01 17:41:14
Run 31.6km 00:11:10 03:12:35 10:36:20 462 408 30 9.84 / 06:05 17:52:25
Run 35.4km 00:25:08 03:37:44 11:01:28 466 409 29 9.75 / 06:09 18:17:34
Run 39.1km 00:22:00 03:59:45 11:23:29 457 401 28 9.78 / 06:07 18:39:34
Run 40.5km 00:12:43 04:12:28 11:36:13 470 412 28 9.62 / 06:14 18:52:18
Run 00:09:06 04:21:34 11:45:19 463 405 28 9.67 / 06:11 19:01:24