IRONMAN Western Australia (2023)
Wendy HOLT (#231)
Finished
GUN TIME:
10:44:58
Place
266
OF
1142
Female
21
OF
206
50-54
2
OF
27
Swim 01:20:50 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:09 |
Swim 2.19km | 00:46:12 | 00:46:12 | 00:46:12 | 686 | 96 | 9 | 2.84 / 21:05 | 07:48:21 |
Swim | 00:34:37 | 01:20:50 | 01:20:50 | 633 | 85 | 6 | 2.82 / 21:16 | 08:22:59 |
T1 00:05:17 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:17 | 00:05:17 | 01:26:07 | 221 | 36 | 3 | - / - | 08:28:17 |
Cycle 05:32:00 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:17 | 00:18:17 | 01:44:24 | 437 | 34 | 3 | 34.12 / 01:45 | 08:46:34 |
Bike 20.6km | 00:18:29 | 00:36:46 | 02:02:54 | 458 | 31 | 3 | 33.6 / 01:47 | 09:05:03 |
Bike 23.1km | 00:04:42 | 00:41:28 | 02:07:36 | 471 | 33 | 3 | 33.41 / 01:47 | 09:09:46 |
Bike 28.6km | 00:09:50 | 00:51:19 | 02:17:27 | 467 | 32 | 3 | 33.43 / 01:47 | 09:19:36 |
Bike 44km | 00:27:43 | 01:19:03 | 02:45:10 | 454 | 32 | 3 | 33.39 / 01:47 | 09:47:20 |
Bike 55.8km | 00:22:30 | 01:41:33 | 03:07:41 | 444 | 31 | 3 | 32.96 / 01:49 | 10:09:50 |
Bike 61.5km | 00:10:05 | 01:51:38 | 03:17:46 | 445 | 31 | 3 | 33.05 / 01:48 | 10:19:55 |
Bike 72.6km | 00:20:48 | 02:12:27 | 03:38:35 | 441 | 30 | 3 | 32.88 / 01:49 | 10:40:44 |
Bike 90km | 00:32:23 | 02:44:51 | 04:10:59 | 425 | 26 | 3 | 32.75 / 01:49 | 11:13:08 |
Bike 100.4km | 00:18:47 | 03:03:39 | 04:29:46 | 426 | 30 | 3 | 32.8 / 01:49 | 11:31:56 |
Bike 110.5km | 00:18:17 | 03:21:56 | 04:48:04 | 418 | 29 | 3 | 32.83 / 01:49 | 11:50:13 |
Bike 113.1km | 00:04:29 | 03:26:26 | 04:52:33 | 417 | 29 | 3 | 32.87 / 01:49 | 11:54:43 |
Bike 118.6km | 00:10:15 | 03:36:41 | 05:02:49 | 419 | 30 | 3 | 32.83 / 01:49 | 12:04:58 |
Bike 134km | 00:28:14 | 04:04:55 | 05:31:03 | 403 | 29 | 3 | 32.82 / 01:49 | 12:33:12 |
Bike 145.8km | 00:22:50 | 04:27:45 | 05:53:53 | 398 | 28 | 3 | 32.49 / 01:50 | 12:56:02 |
Bike 151.5km | 00:10:12 | 04:37:57 | 06:04:05 | 399 | 28 | 3 | 32.61 / 01:50 | 13:06:14 |
Bike 162.6km | 00:20:53 | 04:58:51 | 06:24:58 | 397 | 29 | 3 | 32.64 / 01:50 | 13:27:08 |
Cycle | 00:33:09 | 05:32:00 | 06:58:08 | 390 | 28 | 3 | 32.52 / 01:50 | 14:00:17 |
T2 00:03:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:51 | 00:03:51 | 07:01:59 | 114 | 19 | 1 | - / - | 14:04:09 |
Run 03:42:59 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:54 | 00:20:54 | 07:22:54 | 297 | 26 | 1 | 11.76 / 05:06 | 14:25:04 |
Run 7.7km | 00:17:14 | 00:38:09 | 07:40:09 | 275 | 23 | 1 | 12.1 / 04:57 | 14:42:18 |
Run 9.2km | 00:08:26 | 00:46:35 | 07:48:35 | 268 | 23 | 1 | 11.84 / 05:03 | 14:50:45 |
Run 10.7km | 00:08:44 | 00:55:20 | 07:57:20 | 258 | 20 | 1 | 11.59 / 05:10 | 14:59:29 |
Run 14.5km | 00:18:53 | 01:14:14 | 08:16:14 | 243 | 20 | 1 | 11.71 / 05:07 | 15:18:23 |
Run 18.2km | 00:17:45 | 01:31:59 | 08:33:59 | 234 | 20 | 1 | 11.87 / 05:03 | 15:36:08 |
Run 19.6km | 00:08:46 | 01:40:45 | 08:42:45 | 228 | 20 | 1 | 11.67 / 05:08 | 15:44:54 |
Run 21.2km | 00:09:08 | 01:49:53 | 08:51:53 | 223 | 20 | 1 | 11.57 / 05:11 | 15:54:03 |
Run 25km | 00:19:30 | 02:09:24 | 09:11:24 | 214 | 20 | 1 | 11.59 / 05:10 | 16:13:33 |
Run 28.6km | 00:18:33 | 02:27:58 | 09:29:58 | 205 | 20 | 1 | 11.59 / 05:10 | 16:32:07 |
Run 30.1km | 00:09:08 | 02:37:06 | 09:39:06 | 200 | 19 | 1 | 11.49 / 05:13 | 16:41:15 |
Run 31.6km | 00:09:24 | 02:46:30 | 09:48:30 | 192 | 19 | 1 | 11.38 / 05:16 | 16:50:39 |
Run 35.4km | 00:20:09 | 03:06:39 | 10:08:39 | 191 | 19 | 1 | 11.37 / 05:16 | 17:10:48 |
Run 39.1km | 00:18:47 | 03:25:27 | 10:27:27 | 186 | 19 | 1 | 11.41 / 05:15 | 17:29:36 |
Run 40.5km | 00:09:16 | 03:34:43 | 10:36:43 | 185 | 19 | 1 | 11.31 / 05:18 | 17:38:52 |
Run | 00:08:15 | 03:42:59 | 10:44:58 | 184 | 18 | 1 | 11.35 / 05:17 | 17:47:08 |
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