3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Wendy HOLT (#231)
Finished
GUN TIME:  10:44:58
Place
266  OF 1142
Female
21  OF 206
50-54
2  OF 27

Swim 01:20:50 3.8km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:09
Swim 2.19km 00:46:12 00:46:12 00:46:12 686 96 9 2.84 / 21:05 07:48:21
Swim 00:34:37 01:20:50 01:20:50 633 85 6 2.82 / 21:16 08:22:59

T1 00:05:17 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:17 00:05:17 01:26:07 221 36 3 - / - 08:28:17

Cycle 05:32:00 180.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:18:17 00:18:17 01:44:24 437 34 3 34.12 / 01:45 08:46:34
Bike 20.6km 00:18:29 00:36:46 02:02:54 458 31 3 33.6 / 01:47 09:05:03
Bike 23.1km 00:04:42 00:41:28 02:07:36 471 33 3 33.41 / 01:47 09:09:46
Bike 28.6km 00:09:50 00:51:19 02:17:27 467 32 3 33.43 / 01:47 09:19:36
Bike 44km 00:27:43 01:19:03 02:45:10 454 32 3 33.39 / 01:47 09:47:20
Bike 55.8km 00:22:30 01:41:33 03:07:41 444 31 3 32.96 / 01:49 10:09:50
Bike 61.5km 00:10:05 01:51:38 03:17:46 445 31 3 33.05 / 01:48 10:19:55
Bike 72.6km 00:20:48 02:12:27 03:38:35 441 30 3 32.88 / 01:49 10:40:44
Bike 90km 00:32:23 02:44:51 04:10:59 425 26 3 32.75 / 01:49 11:13:08
Bike 100.4km 00:18:47 03:03:39 04:29:46 426 30 3 32.8 / 01:49 11:31:56
Bike 110.5km 00:18:17 03:21:56 04:48:04 418 29 3 32.83 / 01:49 11:50:13
Bike 113.1km 00:04:29 03:26:26 04:52:33 417 29 3 32.87 / 01:49 11:54:43
Bike 118.6km 00:10:15 03:36:41 05:02:49 419 30 3 32.83 / 01:49 12:04:58
Bike 134km 00:28:14 04:04:55 05:31:03 403 29 3 32.82 / 01:49 12:33:12
Bike 145.8km 00:22:50 04:27:45 05:53:53 398 28 3 32.49 / 01:50 12:56:02
Bike 151.5km 00:10:12 04:37:57 06:04:05 399 28 3 32.61 / 01:50 13:06:14
Bike 162.6km 00:20:53 04:58:51 06:24:58 397 29 3 32.64 / 01:50 13:27:08
Cycle 00:33:09 05:32:00 06:58:08 390 28 3 32.52 / 01:50 14:00:17

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:51 00:03:51 07:01:59 114 19 1 - / - 14:04:09

Run 03:42:59 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.1km 00:20:54 00:20:54 07:22:54 297 26 1 11.76 / 05:06 14:25:04
Run 7.7km 00:17:14 00:38:09 07:40:09 275 23 1 12.1 / 04:57 14:42:18
Run 9.2km 00:08:26 00:46:35 07:48:35 268 23 1 11.84 / 05:03 14:50:45
Run 10.7km 00:08:44 00:55:20 07:57:20 258 20 1 11.59 / 05:10 14:59:29
Run 14.5km 00:18:53 01:14:14 08:16:14 243 20 1 11.71 / 05:07 15:18:23
Run 18.2km 00:17:45 01:31:59 08:33:59 234 20 1 11.87 / 05:03 15:36:08
Run 19.6km 00:08:46 01:40:45 08:42:45 228 20 1 11.67 / 05:08 15:44:54
Run 21.2km 00:09:08 01:49:53 08:51:53 223 20 1 11.57 / 05:11 15:54:03
Run 25km 00:19:30 02:09:24 09:11:24 214 20 1 11.59 / 05:10 16:13:33
Run 28.6km 00:18:33 02:27:58 09:29:58 205 20 1 11.59 / 05:10 16:32:07
Run 30.1km 00:09:08 02:37:06 09:39:06 200 19 1 11.49 / 05:13 16:41:15
Run 31.6km 00:09:24 02:46:30 09:48:30 192 19 1 11.38 / 05:16 16:50:39
Run 35.4km 00:20:09 03:06:39 10:08:39 191 19 1 11.37 / 05:16 17:10:48
Run 39.1km 00:18:47 03:25:27 10:27:27 186 19 1 11.41 / 05:15 17:29:36
Run 40.5km 00:09:16 03:34:43 10:36:43 185 19 1 11.31 / 05:18 17:38:52
Run 00:08:15 03:42:59 10:44:58 184 18 1 11.35 / 05:17 17:47:08