IRONMAN Western Australia (2023)
Vasileios VLACHOS (#248)
Finished
GUN TIME:
12:21:30
Place
625
OF
1142
Male
546
OF
936
40-44
73
OF
124
Swim 01:28:36 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:09 |
Swim 2.19km | 00:49:19 | 00:49:19 | 00:49:19 | 827 | 705 | 85 | 2.66 / 22:31 | 08:03:28 |
Swim | 00:39:16 | 01:28:36 | 01:28:36 | 828 | 706 | 84 | 2.57 / 23:18 | 08:42:45 |
T1 00:05:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:36 | 00:05:36 | 01:34:12 | 267 | 227 | 30 | - / - | 08:48:22 |
Cycle 06:16:20 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:19 | 00:19:19 | 01:53:32 | 645 | 578 | 77 | 32.29 / 01:51 | 09:07:41 |
Bike 20.6km | 00:19:22 | 00:38:41 | 02:12:54 | 646 | 584 | 78 | 31.94 / 01:52 | 09:27:03 |
Bike 23.1km | 00:04:49 | 00:43:31 | 02:17:44 | 648 | 587 | 78 | 31.84 / 01:53 | 09:31:53 |
Bike 28.6km | 00:10:10 | 00:53:41 | 02:27:54 | 639 | 581 | 77 | 31.96 / 01:52 | 09:42:03 |
Bike 44km | 00:29:17 | 01:22:58 | 02:57:11 | 639 | 581 | 78 | 31.81 / 01:53 | 10:11:21 |
Bike 55.8km | 00:23:24 | 01:46:23 | 03:20:36 | 622 | 565 | 76 | 31.46 / 01:54 | 10:34:45 |
Bike 61.5km | 00:12:12 | 01:58:35 | 03:32:48 | 668 | 600 | 80 | 31.11 / 01:55 | 10:46:57 |
Bike 72.6km | 00:30:31 | 02:29:06 | 04:03:19 | 854 | 743 | 98 | 29.21 / 02:03 | 11:17:28 |
Bike 90km | 00:34:13 | 03:03:20 | 04:37:33 | 807 | 713 | 96 | 29.45 / 02:02 | 11:51:42 |
Bike 100.4km | 00:20:00 | 03:23:20 | 04:57:33 | 777 | 686 | 90 | 29.62 / 02:01 | 12:11:42 |
Bike 110.5km | 00:20:50 | 03:44:11 | 05:18:24 | 773 | 682 | 89 | 29.57 / 02:01 | 12:32:33 |
Bike 113.1km | 00:05:06 | 03:49:17 | 05:23:30 | 774 | 683 | 90 | 29.59 / 02:01 | 12:37:39 |
Bike 118.6km | 00:12:09 | 04:01:26 | 05:35:39 | 774 | 681 | 88 | 29.47 / 02:02 | 12:49:48 |
Bike 134km | 00:35:16 | 04:36:43 | 06:10:56 | 810 | 710 | 94 | 29.05 / 02:03 | 13:25:05 |
Bike 145.8km | 00:25:51 | 05:02:34 | 06:36:47 | 804 | 704 | 92 | 28.75 / 02:05 | 13:50:56 |
Bike 151.5km | 00:12:06 | 05:14:41 | 06:48:54 | 807 | 706 | 94 | 28.8 / 02:04 | 14:03:03 |
Bike 162.6km | 00:23:43 | 05:38:24 | 07:12:37 | 800 | 699 | 91 | 28.82 / 02:04 | 14:26:46 |
Cycle | 00:37:56 | 06:16:20 | 07:50:33 | 793 | 695 | 90 | 28.69 / 02:05 | 15:04:42 |
T2 00:06:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:23 | 00:06:23 | 07:56:57 | 444 | 374 | 47 | - / - | 15:11:06 |
Run 04:24:32 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:30 | 00:19:30 | 08:16:27 | 163 | 151 | 21 | 12.6 / 04:45 | 15:30:36 |
Run 7.7km | 00:16:52 | 00:36:22 | 08:33:19 | 173 | 160 | 20 | 12.7 / 04:43 | 15:47:28 |
Run 9.2km | 00:08:02 | 00:44:24 | 08:41:22 | 171 | 158 | 21 | 12.42 / 04:49 | 15:55:31 |
Run 10.7km | 00:08:40 | 00:53:05 | 08:50:02 | 174 | 161 | 21 | 12.09 / 04:57 | 16:04:11 |
Run 14.5km | 00:18:58 | 01:12:03 | 09:09:01 | 186 | 172 | 22 | 12.07 / 04:58 | 16:23:10 |
Run 18.2km | 00:18:24 | 01:30:28 | 09:27:25 | 200 | 184 | 25 | 12.06 / 04:58 | 16:41:34 |
Run 19.6km | 00:09:09 | 01:39:38 | 09:36:35 | 204 | 188 | 25 | 11.8 / 05:05 | 16:50:44 |
Run 21.2km | 00:10:18 | 01:49:56 | 09:46:53 | 224 | 204 | 26 | 11.56 / 05:11 | 17:01:03 |
Run 25km | 00:19:58 | 02:09:55 | 10:06:52 | 220 | 199 | 26 | 11.54 / 05:11 | 17:21:01 |
Run 28.6km | 00:22:28 | 02:32:23 | 10:29:20 | 255 | 232 | 29 | 11.26 / 05:19 | 17:43:30 |
Run 30.1km | 00:10:08 | 02:42:31 | 10:39:29 | 261 | 237 | 30 | 11.11 / 05:23 | 17:53:38 |
Run 31.6km | 00:13:56 | 02:56:28 | 10:53:26 | 293 | 263 | 31 | 10.74 / 05:35 | 18:07:35 |
Run 35.4km | 00:32:53 | 03:29:22 | 11:26:19 | 381 | 335 | 44 | 10.14 / 05:54 | 18:40:28 |
Run 39.1km | 00:28:50 | 03:58:12 | 11:55:09 | 444 | 389 | 50 | 9.84 / 06:05 | 19:09:19 |
Run 40.5km | 00:13:44 | 04:11:56 | 12:08:53 | 466 | 408 | 54 | 9.64 / 06:13 | 19:23:03 |
Run | 00:12:36 | 04:24:32 | 12:21:30 | 485 | 423 | 56 | 9.56 / 06:16 | 19:35:39 |
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