IRONMAN Western Australia (2023)
Yook CHOO (#251)
Finished
GUN TIME:
14:42:00
Place
993
OF
1142
Male
827
OF
936
45-49
116
OF
135
Swim 01:48:38 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:23 |
Swim 2.19km | 01:01:38 | 01:01:38 | 01:01:38 | 1099 | 908 | 132 | 2.13 / 28:08 | 08:23:02 |
Swim | 00:46:59 | 01:48:38 | 01:48:38 | 1075 | 894 | 125 | 2.09 / 28:35 | 09:10:01 |
T1 00:11:39 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:39 | 00:11:39 | 02:00:17 | 907 | 745 | 100 | - / - | 09:21:41 |
Cycle 06:41:05 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:53 | 00:21:53 | 02:22:11 | 1027 | 865 | 124 | 28.5 / 02:06 | 09:43:34 |
Bike 20.6km | 00:21:19 | 00:43:12 | 02:43:30 | 1002 | 850 | 122 | 28.6 / 02:05 | 10:04:54 |
Bike 23.1km | 00:05:12 | 00:48:24 | 02:48:42 | 994 | 843 | 122 | 28.62 / 02:05 | 10:10:06 |
Bike 28.6km | 00:12:49 | 01:01:14 | 03:01:32 | 1031 | 873 | 124 | 28.02 / 02:08 | 10:22:55 |
Bike 44km | 00:32:11 | 01:33:26 | 03:33:44 | 1001 | 850 | 121 | 28.25 / 02:07 | 10:55:07 |
Bike 55.8km | 00:26:40 | 02:00:06 | 04:00:24 | 987 | 843 | 122 | 27.87 / 02:09 | 11:21:47 |
Bike 61.5km | 00:11:28 | 02:11:35 | 04:11:53 | 978 | 835 | 122 | 28.04 / 02:08 | 11:33:16 |
Bike 72.6km | 00:24:56 | 02:36:31 | 04:36:49 | 968 | 827 | 121 | 27.82 / 02:09 | 11:58:12 |
Bike 90km | 00:38:40 | 03:15:12 | 05:15:30 | 947 | 813 | 118 | 27.66 / 02:10 | 12:36:53 |
Bike 100.4km | 00:26:36 | 03:41:48 | 05:42:06 | 977 | 833 | 119 | 27.15 / 02:12 | 13:03:30 |
Bike 110.5km | 00:22:13 | 04:04:02 | 06:04:20 | 968 | 825 | 119 | 27.16 / 02:12 | 13:25:44 |
Bike 113.1km | 00:05:11 | 04:09:13 | 06:09:31 | 967 | 824 | 119 | 27.22 / 02:12 | 13:30:55 |
Bike 118.6km | 00:13:37 | 04:22:51 | 06:23:09 | 972 | 827 | 119 | 27.07 / 02:12 | 13:44:32 |
Bike 134km | 00:33:16 | 04:56:07 | 06:56:25 | 958 | 815 | 119 | 27.15 / 02:12 | 14:17:48 |
Bike 145.8km | 00:27:45 | 05:23:53 | 07:24:11 | 952 | 810 | 117 | 26.86 / 02:14 | 14:45:34 |
Bike 151.5km | 00:11:49 | 05:35:42 | 07:36:00 | 951 | 808 | 117 | 27 / 02:13 | 14:57:24 |
Bike 162.6km | 00:25:48 | 06:01:31 | 08:01:49 | 957 | 811 | 117 | 26.98 / 02:13 | 15:23:12 |
Cycle | 00:39:33 | 06:41:05 | 08:41:22 | 952 | 807 | 116 | 26.92 / 02:13 | 16:02:46 |
T2 00:11:45 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:11:45 | 00:11:45 | 08:53:08 | 969 | 791 | 110 | - / - | 16:14:32 |
Run 05:48:51 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:32:04 | 00:32:04 | 09:25:13 | 1059 | 872 | 123 | 7.66 / 07:49 | 16:46:36 |
Run 7.7km | 00:24:47 | 00:56:51 | 09:50:00 | 1015 | 838 | 114 | 8.12 / 07:23 | 17:11:24 |
Run 9.2km | 00:12:14 | 01:09:06 | 10:02:14 | 1008 | 832 | 113 | 7.98 / 07:30 | 17:23:38 |
Run 10.7km | 00:13:38 | 01:22:44 | 10:15:53 | 1009 | 831 | 114 | 7.75 / 07:43 | 17:37:16 |
Run 14.5km | 00:27:05 | 01:49:50 | 10:42:59 | 974 | 801 | 111 | 7.92 / 07:34 | 18:04:22 |
Run 18.2km | 00:25:44 | 02:15:34 | 11:08:43 | 956 | 787 | 105 | 8.05 / 07:26 | 18:30:07 |
Run 19.6km | 00:12:33 | 02:28:08 | 11:21:17 | 944 | 778 | 106 | 7.93 / 07:33 | 18:42:40 |
Run 21.2km | 00:13:47 | 02:41:55 | 11:35:04 | 947 | 781 | 107 | 7.85 / 07:38 | 18:56:28 |
Run 25km | 00:32:47 | 03:14:43 | 12:07:51 | 958 | 790 | 107 | 7.7 / 07:47 | 19:29:15 |
Run 28.6km | 00:32:04 | 03:46:47 | 12:39:56 | 970 | 799 | 107 | 7.56 / 07:55 | 20:01:20 |
Run 30.1km | 00:14:06 | 04:00:54 | 12:54:03 | 968 | 798 | 109 | 7.49 / 08:00 | 20:15:27 |
Run 31.6km | 00:17:00 | 04:17:55 | 13:11:03 | 979 | 805 | 111 | 7.35 / 08:09 | 20:32:27 |
Run 35.4km | 00:35:20 | 04:53:15 | 13:46:24 | 992 | 816 | 112 | 7.24 / 08:17 | 21:07:47 |
Run 39.1km | 00:28:34 | 05:21:50 | 14:14:58 | 978 | 805 | 111 | 7.28 / 08:13 | 21:36:22 |
Run 40.5km | 00:13:28 | 05:35:18 | 14:28:27 | 972 | 802 | 111 | 7.24 / 08:16 | 21:49:51 |
Run | 00:13:33 | 05:48:51 | 14:42:00 | 972 | 802 | 111 | 7.25 / 08:16 | 22:03:24 |
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