3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Meg FRIZELLE (#257)
Finished
GUN TIME:  13:02:11
Place
757  OF 1142
Female
107  OF 206
55-59
3  OF 17

Swim 01:22:59 3.8km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:47
Swim 2.19km 00:46:35 00:46:35 00:46:35 709 99 4 2.82 / 21:16 08:07:22
Swim 00:36:24 01:22:59 01:22:59 699 98 5 2.74 / 21:50 08:43:46

T1 00:07:43 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:43 00:07:43 01:30:42 524 89 4 - / - 08:51:29

Cycle 06:25:19 180.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:20:55 00:20:55 01:51:37 930 135 9 29.82 / 02:00 09:12:24
Bike 20.6km 00:21:16 00:42:11 02:12:54 950 138 10 29.29 / 02:02 09:33:41
Bike 23.1km 00:05:17 00:47:29 02:18:12 952 139 10 29.18 / 02:03 09:38:59
Bike 28.6km 00:11:07 00:58:36 02:29:19 940 135 9 29.27 / 02:02 09:50:06
Bike 44km 00:31:44 01:30:21 03:01:04 921 129 7 29.21 / 02:03 10:21:51
Bike 55.8km 00:25:47 01:56:08 03:26:51 912 127 7 28.82 / 02:04 10:47:38
Bike 61.5km 00:10:59 02:07:08 03:37:51 899 126 7 29.02 / 02:04 10:58:38
Bike 72.6km 00:22:55 02:30:03 04:00:46 878 117 5 29.02 / 02:04 11:21:33
Bike 90km 00:37:17 03:07:21 04:38:03 864 112 4 28.82 / 02:04 11:58:51
Bike 100.4km 00:22:03 03:29:25 05:00:07 861 114 4 28.76 / 02:05 12:20:54
Bike 110.5km 00:21:40 03:51:05 05:21:47 856 111 4 28.69 / 02:05 12:42:35
Bike 113.1km 00:05:07 03:56:12 05:26:54 855 111 4 28.72 / 02:05 12:47:42
Bike 118.6km 00:11:37 04:07:49 05:38:31 846 109 4 28.71 / 02:05 12:59:19
Bike 134km 00:33:34 04:41:23 06:12:06 848 110 4 28.57 / 02:05 13:32:53
Bike 145.8km 00:26:56 05:08:20 06:39:02 849 113 4 28.21 / 02:07 13:59:50
Bike 151.5km 00:12:08 05:20:29 06:51:11 848 114 4 28.28 / 02:07 14:11:58
Bike 162.6km 00:24:50 05:45:19 07:16:02 853 115 4 28.25 / 02:07 14:36:49
Cycle 00:39:59 06:25:19 07:56:01 857 116 4 28.02 / 02:08 15:16:48

T2 00:05:38 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:38 00:05:38 08:01:40 331 53 2 - / - 15:22:27

Run 05:00:31 42.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:27:59 00:27:59 08:29:39 916 152 10 8.78 / 06:49 15:50:26
Run 7.7km 00:22:34 00:50:34 08:52:14 874 137 7 9.13 / 06:34 16:13:01
Run 9.2km 00:10:59 01:01:33 09:03:13 857 132 7 8.96 / 06:41 16:24:01
Run 10.7km 00:11:23 01:12:57 09:14:37 842 127 5 8.8 / 06:49 16:35:24
Run 14.5km 00:24:11 01:37:08 09:38:48 798 119 4 8.95 / 06:41 16:59:35
Run 18.2km 00:23:38 02:00:47 10:02:27 785 114 3 9.04 / 06:38 17:23:14
Run 19.6km 00:11:19 02:12:07 10:13:47 779 111 2 8.9 / 06:44 17:34:34
Run 21.2km 00:11:40 02:23:47 10:25:28 766 110 2 8.84 / 06:46 17:46:15
Run 25km 00:25:27 02:49:15 10:50:55 739 107 2 8.86 / 06:46 18:11:42
Run 28.6km 00:24:30 03:13:45 11:15:25 731 107 2 8.85 / 06:46 18:36:13
Run 30.1km 00:12:23 03:26:08 11:27:49 730 107 2 8.76 / 06:50 18:48:36
Run 31.6km 00:12:54 03:39:03 11:40:43 729 107 2 8.65 / 06:55 19:01:30
Run 35.4km 00:28:17 04:07:20 12:09:01 726 105 1 8.58 / 06:59 19:29:48
Run 39.1km 00:26:40 04:34:01 12:35:41 730 107 2 8.56 / 07:00 19:56:29
Run 40.5km 00:13:29 04:47:30 12:49:11 739 107 2 8.45 / 07:05 20:09:58
Run 00:13:00 05:00:31 13:02:11 746 111 4 8.42 / 07:07 20:22:58