3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Thomas MCDONALD (#288)
Finished
GUN TIME:  11:23:56
Place
409  OF 1142
Male
370  OF 936
18-24
21  OF 45

Swim 01:26:47 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:29
Swim 2.19km 00:47:45 00:47:45 00:47:45 768 658 42 2.75 / 21:48 07:58:14
Swim 00:39:02 01:26:47 01:26:47 801 684 43 2.62 / 22:50 08:37:16

T1 00:10:15 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:15 00:10:15 01:37:02 792 654 38 - / - 08:47:32

Cycle 05:20:54 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:18:45 00:18:45 01:55:48 524 480 23 33.27 / 01:48 09:06:17
Bike 20.6km 00:17:58 00:36:44 02:13:46 447 417 20 33.64 / 01:46 09:24:16
Bike 23.1km 00:04:22 00:41:06 02:18:09 427 398 19 33.71 / 01:46 09:28:38
Bike 28.6km 00:09:21 00:50:28 02:27:31 401 372 18 33.99 / 01:45 09:38:00
Bike 44km 00:26:25 01:16:54 02:53:57 368 345 16 34.32 / 01:44 10:04:26
Bike 55.8km 00:21:09 01:38:03 03:15:06 339 319 14 34.14 / 01:45 10:25:35
Bike 61.5km 00:09:24 01:47:28 03:24:31 333 314 14 34.33 / 01:44 10:35:00
Bike 72.6km 00:19:19 02:06:47 03:43:50 311 296 14 34.35 / 01:44 10:54:19
Bike 90km 00:30:41 02:37:28 04:14:31 281 271 13 34.28 / 01:44 11:25:00
Bike 100.4km 00:18:12 02:55:41 04:32:44 296 280 14 34.28 / 01:44 11:43:13
Bike 110.5km 00:18:02 03:13:44 04:50:47 293 278 14 34.22 / 01:45 12:01:16
Bike 113.1km 00:04:19 03:18:03 04:55:06 293 278 14 34.26 / 01:45 12:05:35
Bike 118.6km 00:09:24 03:27:28 05:04:31 288 273 14 34.29 / 01:44 12:15:00
Bike 134km 00:27:31 03:55:00 05:32:03 288 273 14 34.21 / 01:45 12:42:32
Bike 145.8km 00:21:58 04:16:59 05:54:01 285 270 14 33.85 / 01:46 13:04:31
Bike 151.5km 00:09:36 04:26:35 06:03:38 279 264 13 34 / 01:45 13:14:07
Bike 162.6km 00:20:31 04:47:07 06:24:09 280 265 13 33.97 / 01:45 13:34:39
Cycle 00:33:46 05:20:54 06:57:56 291 274 14 33.65 / 01:46 14:08:26

T2 00:07:55 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:55 00:07:55 07:05:52 644 534 31 - / - 14:16:21

Run 04:18:04 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.1km 00:23:50 00:23:50 07:29:42 603 535 33 10.31 / 05:48 14:40:12
Run 7.7km 00:18:55 00:42:46 07:48:38 520 458 26 10.8 / 05:33 14:59:07
Run 9.2km 00:09:10 00:51:56 07:57:48 484 428 22 10.62 / 05:38 15:08:18
Run 10.7km 00:09:37 01:01:33 08:07:25 464 409 22 10.42 / 05:45 15:17:55
Run 14.5km 00:21:32 01:23:05 08:28:58 460 406 23 10.46 / 05:43 15:39:27
Run 18.2km 00:19:14 01:42:19 08:48:12 437 386 22 10.67 / 05:37 15:58:41
Run 19.6km 00:09:53 01:52:13 08:58:05 437 387 22 10.47 / 05:43 16:08:34
Run 21.2km 00:10:06 02:02:19 09:08:11 422 377 22 10.39 / 05:46 16:18:40
Run 25km 00:22:49 02:25:08 09:31:00 419 374 22 10.33 / 05:48 16:41:30
Run 28.6km 00:21:53 02:47:02 09:52:54 413 367 22 10.27 / 05:50 17:03:23
Run 30.1km 00:10:34 02:57:36 10:03:28 407 360 22 10.16 / 05:54 17:13:57
Run 31.6km 00:11:30 03:09:07 10:14:59 409 360 22 10.02 / 05:59 17:25:28
Run 35.4km 00:25:15 03:34:22 10:40:15 424 372 22 9.9 / 06:03 17:50:44
Run 39.1km 00:22:38 03:57:01 11:02:53 431 378 23 9.89 / 06:03 18:13:22
Run 40.5km 00:11:24 04:08:25 11:14:17 438 383 23 9.78 / 06:08 18:24:46
Run 00:09:39 04:18:04 11:23:56 440 384 24 9.8 / 06:06 18:34:26