3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Rhys HOLMES (#294)
Finished
GUN TIME:  10:31:09
Place
227  OF 1142
Male
208  OF 936
18-24
12  OF 45

Swim 00:55:36 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:46
Swim 2.19km 00:31:32 00:31:32 00:31:32 38 33 3 4.16 / 14:24 07:31:18
Swim 00:24:04 00:55:36 00:55:36 37 32 3 4.1 / 14:38 07:55:22

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:02 00:04:02 00:59:39 79 66 6 - / - 07:59:25

Cycle 05:25:01 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:17:08 00:17:08 01:16:47 238 224 11 36.41 / 01:38 08:16:33
Bike 20.6km 00:17:25 00:34:33 01:34:13 254 240 11 35.75 / 01:40 08:33:59
Bike 23.1km 00:04:18 00:38:52 01:38:32 246 234 10 35.65 / 01:40 08:38:18
Bike 28.6km 00:08:46 00:47:39 01:47:19 234 222 10 36 / 01:39 08:47:05
Bike 44km 00:24:58 01:12:38 02:12:17 207 196 9 36.34 / 01:39 09:12:04
Bike 55.8km 00:20:45 01:33:23 02:33:03 204 193 8 35.84 / 01:40 09:32:49
Bike 61.5km 00:09:11 01:42:34 02:42:14 204 193 8 35.97 / 01:40 09:42:00
Bike 72.6km 00:18:51 02:01:26 03:01:05 201 190 8 35.87 / 01:40 10:00:51
Bike 90km 00:30:55 02:32:21 03:32:01 197 189 8 35.44 / 01:41 10:31:47
Bike 100.4km 00:17:18 02:49:40 03:49:20 209 197 8 35.5 / 01:41 10:49:06
Bike 110.5km 00:18:09 03:07:50 04:07:29 212 200 8 35.29 / 01:41 11:07:16
Bike 113.1km 00:04:27 03:12:17 04:11:57 214 202 8 35.28 / 01:42 11:11:43
Bike 118.6km 00:10:00 03:22:18 04:21:58 222 209 10 35.17 / 01:42 11:21:44
Bike 134km 00:30:03 03:52:21 04:52:01 250 237 12 34.6 / 01:44 11:51:47
Bike 145.8km 00:23:44 04:16:06 05:15:45 273 260 13 33.97 / 01:45 12:15:32
Bike 151.5km 00:10:35 04:26:41 05:26:21 281 266 14 33.99 / 01:45 12:26:07
Bike 162.6km 00:22:12 04:48:54 05:48:33 299 282 15 33.76 / 01:46 12:48:20
Cycle 00:36:07 05:25:01 06:24:40 322 301 15 33.22 / 01:48 13:24:27

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:13 00:05:13 06:29:54 273 229 14 - / - 13:29:40

Run 04:01:14 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.1km 00:20:09 00:20:09 06:50:04 224 208 12 12.2 / 04:55 13:49:50
Run 7.7km 00:18:39 00:38:49 07:08:43 307 280 19 11.9 / 05:02 14:08:30
Run 9.2km 00:09:36 00:48:25 07:18:20 328 299 20 11.39 / 05:15 14:18:06
Run 10.7km 00:09:54 00:58:20 07:28:14 356 324 20 11 / 05:27 14:28:01
Run 14.5km 00:21:21 01:19:42 07:49:36 374 336 21 10.91 / 05:29 14:49:23
Run 18.2km 00:21:25 01:41:07 08:11:02 412 368 21 10.79 / 05:33 15:10:48
Run 19.6km 00:09:19 01:50:27 08:20:22 399 357 21 10.64 / 05:38 15:20:08
Run 21.2km 00:09:56 02:00:24 08:30:18 390 348 21 10.56 / 05:40 15:30:05
Run 25km 00:20:49 02:21:13 08:51:07 359 318 19 10.62 / 05:38 15:50:54
Run 28.6km 00:17:57 02:39:10 09:09:05 324 288 18 10.78 / 05:33 16:08:51
Run 30.1km 00:09:06 02:48:17 09:18:12 318 284 17 10.73 / 05:35 16:17:58
Run 31.6km 00:11:23 02:59:40 09:29:35 322 285 17 10.55 / 05:41 16:29:21
Run 35.4km 00:21:13 03:20:53 09:50:48 316 279 17 10.57 / 05:40 16:50:34
Run 39.1km 00:20:56 03:41:50 10:11:45 315 278 17 10.57 / 05:40 17:11:31
Run 40.5km 00:10:14 03:52:05 10:22:00 317 278 17 10.47 / 05:43 17:21:46
Run 00:09:09 04:01:14 10:31:09 317 278 16 10.49 / 05:43 17:30:55