3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Allan GROUT (#303)
Finished
GUN TIME:  11:43:17
Place
481  OF 1142
Male
432  OF 936
18-24
26  OF 45

Swim 01:17:21 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:56
Swim 2.19km 00:43:22 00:43:22 00:43:22 526 460 33 3.02 / 19:48 08:00:18
Swim 00:33:59 01:17:21 01:17:21 528 464 34 2.94 / 20:21 08:34:17

T1 00:08:35 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:35 00:08:35 01:25:57 617 513 32 - / - 08:42:53

Cycle 05:28:14 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:18:23 00:18:23 01:44:20 453 417 18 33.92 / 01:46 09:01:16
Bike 20.6km 00:17:43 00:36:07 02:02:04 391 365 17 34.21 / 01:45 09:19:00
Bike 23.1km 00:04:29 00:40:36 02:06:33 392 365 17 34.13 / 01:45 09:23:29
Bike 28.6km 00:09:27 00:50:04 02:16:01 382 357 16 34.27 / 01:45 09:32:57
Bike 44km 00:27:03 01:17:07 02:43:04 381 354 17 34.23 / 01:45 10:00:00
Bike 55.8km 00:22:01 01:39:09 03:05:06 368 344 17 33.76 / 01:46 10:22:02
Bike 61.5km 00:09:48 01:48:57 03:14:54 372 348 17 33.86 / 01:46 10:31:50
Bike 72.6km 00:20:28 02:09:26 03:35:23 376 352 18 33.65 / 01:46 10:52:19
Bike 90km 00:31:53 02:41:20 04:07:17 362 343 18 33.47 / 01:47 11:24:13
Bike 100.4km 00:18:49 03:00:09 04:26:07 376 353 18 33.43 / 01:47 11:43:03
Bike 110.5km 00:18:39 03:18:49 04:44:46 372 348 18 33.34 / 01:47 12:01:42
Bike 113.1km 00:04:26 03:23:16 04:49:13 373 349 18 33.38 / 01:47 12:06:09
Bike 118.6km 00:10:06 03:33:22 04:59:20 371 347 18 33.34 / 01:47 12:16:16
Bike 134km 00:28:10 04:01:33 05:27:30 365 343 18 33.28 / 01:48 12:44:26
Bike 145.8km 00:22:32 04:24:05 05:50:02 365 343 18 32.94 / 01:49 13:06:58
Bike 151.5km 00:10:02 04:34:08 06:00:05 365 343 18 33.07 / 01:48 13:17:01
Bike 162.6km 00:20:32 04:54:41 06:20:38 357 335 16 33.1 / 01:48 13:37:34
Cycle 00:33:33 05:28:14 06:54:11 356 334 16 32.9 / 01:49 14:11:08

T2 00:08:11 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:11 00:08:11 07:02:23 675 559 32 - / - 14:19:19

Run 04:40:53 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.1km 00:22:20 00:22:20 07:24:44 439 391 21 11 / 05:27 14:41:40
Run 7.7km 00:20:20 00:42:40 07:45:04 514 452 24 10.82 / 05:32 15:02:00
Run 9.2km 00:10:10 00:52:51 07:55:15 530 468 26 10.44 / 05:44 15:12:11
Run 10.7km 00:13:33 01:06:24 08:08:48 650 571 33 9.66 / 06:12 15:25:44
Run 14.5km 00:26:59 01:33:23 08:35:47 727 629 34 9.31 / 06:26 15:52:43
Run 18.2km 00:23:45 01:57:08 08:59:32 729 630 36 9.32 / 06:26 16:16:28
Run 19.6km 00:13:28 02:10:37 09:13:01 754 650 38 9 / 06:39 16:29:57
Run 21.2km 00:11:56 02:22:34 09:24:58 749 643 39 8.92 / 06:43 16:41:54
Run 25km 00:24:23 02:46:58 09:49:22 707 610 34 8.98 / 06:40 17:06:18
Run 28.6km 00:23:48 03:10:46 10:13:10 691 594 33 8.99 / 06:40 17:30:06
Run 30.1km 00:11:21 03:22:08 10:24:31 684 589 33 8.93 / 06:42 17:41:27
Run 31.6km 00:11:38 03:33:46 10:36:10 675 581 32 8.86 / 06:45 17:53:06
Run 35.4km 00:24:35 03:58:21 11:00:45 649 558 32 8.91 / 06:44 18:17:41
Run 39.1km 00:24:16 04:22:38 11:25:01 647 557 32 8.93 / 06:43 18:41:57
Run 40.5km 00:10:01 04:32:39 11:35:03 629 540 31 8.91 / 06:43 18:51:59
Run 00:08:14 04:40:53 11:43:17 618 534 30 9.01 / 06:39 19:00:13