IRONMAN Western Australia (2023)
Prudence FOWLER (#310)
Finished
GUN TIME:
11:59:53
Place
557
OF
1142
Female
63
OF
206
18-24
1
OF
3
Swim 01:06:20 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:46 |
Swim 2.19km | 00:37:49 | 00:37:49 | 00:37:49 | 220 | 25 | 1 | 3.47 / 17:16 | 07:39:35 |
Swim | 00:28:30 | 01:06:20 | 01:06:20 | 206 | 25 | 1 | 3.43 / 17:27 | 08:08:06 |
T1 00:09:08 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:08 | 00:09:08 | 01:15:29 | 677 | 114 | 1 | - / - | 08:17:15 |
Cycle 05:21:02 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:57 | 00:16:57 | 01:32:26 | 205 | 11 | 1 | 36.8 / 01:37 | 08:34:12 |
Bike 20.6km | 00:17:36 | 00:34:33 | 01:50:02 | 253 | 14 | 1 | 35.76 / 01:40 | 08:51:49 |
Bike 23.1km | 00:04:24 | 00:38:57 | 01:54:27 | 257 | 14 | 1 | 35.57 / 01:41 | 08:56:13 |
Bike 28.6km | 00:09:23 | 00:48:21 | 02:03:50 | 269 | 15 | 1 | 35.48 / 01:41 | 09:05:36 |
Bike 44km | 00:27:02 | 01:15:24 | 02:30:53 | 310 | 16 | 1 | 35.01 / 01:42 | 09:32:39 |
Bike 55.8km | 00:21:41 | 01:37:05 | 02:52:34 | 307 | 16 | 1 | 34.48 / 01:44 | 09:54:20 |
Bike 61.5km | 00:09:52 | 01:46:57 | 03:02:26 | 317 | 17 | 1 | 34.49 / 01:44 | 10:04:13 |
Bike 72.6km | 00:20:03 | 02:07:00 | 03:22:30 | 318 | 16 | 1 | 34.29 / 01:44 | 10:24:16 |
Bike 90km | 00:31:42 | 02:38:43 | 03:54:12 | 312 | 13 | 1 | 34.02 / 01:45 | 10:55:58 |
Bike 100.4km | 00:22:12 | 03:00:55 | 04:16:24 | 389 | 26 | 1 | 33.29 / 01:48 | 11:18:10 |
Bike 110.5km | 00:17:15 | 03:18:11 | 04:33:40 | 365 | 23 | 1 | 33.45 / 01:47 | 11:35:26 |
Bike 113.1km | 00:04:17 | 03:22:29 | 04:37:58 | 362 | 23 | 1 | 33.51 / 01:47 | 11:39:44 |
Bike 118.6km | 00:09:54 | 03:32:23 | 04:47:53 | 354 | 22 | 1 | 33.5 / 01:47 | 11:49:39 |
Bike 134km | 00:27:14 | 03:59:38 | 05:15:07 | 335 | 21 | 1 | 33.55 / 01:47 | 12:16:53 |
Bike 145.8km | 00:21:10 | 04:20:49 | 05:36:18 | 318 | 19 | 1 | 33.35 / 01:47 | 12:38:04 |
Bike 151.5km | 00:09:38 | 04:30:27 | 05:45:56 | 316 | 19 | 1 | 33.52 / 01:47 | 12:47:42 |
Bike 162.6km | 00:19:38 | 04:50:06 | 06:05:35 | 306 | 19 | 1 | 33.62 / 01:47 | 13:07:21 |
Cycle | 00:30:56 | 05:21:02 | 06:36:31 | 293 | 18 | 1 | 33.64 / 01:47 | 13:38:17 |
T2 00:09:20 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:20 | 00:09:20 | 06:45:51 | 786 | 144 | 2 | - / - | 13:47:37 |
Run 05:14:01 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:25 | 00:25:25 | 07:11:16 | 747 | 104 | 3 | 9.67 / 06:12 | 14:13:03 |
Run 7.7km | 00:22:27 | 00:47:52 | 07:33:44 | 779 | 111 | 3 | 9.64 / 06:13 | 14:35:30 |
Run 9.2km | 00:11:22 | 00:59:15 | 07:45:07 | 786 | 113 | 3 | 9.31 / 06:26 | 14:46:53 |
Run 10.7km | 00:11:47 | 01:11:02 | 07:56:54 | 790 | 115 | 3 | 9.03 / 06:38 | 14:58:40 |
Run 14.5km | 00:24:48 | 01:35:51 | 08:21:43 | 769 | 106 | 3 | 9.07 / 06:36 | 15:23:29 |
Run 18.2km | 00:24:38 | 02:00:30 | 08:46:21 | 779 | 111 | 3 | 9.06 / 06:37 | 15:48:08 |
Run 19.6km | 00:12:12 | 02:12:42 | 08:58:34 | 791 | 116 | 3 | 8.86 / 06:46 | 16:00:20 |
Run 21.2km | 00:13:16 | 02:25:59 | 09:11:50 | 795 | 118 | 3 | 8.71 / 06:53 | 16:13:36 |
Run 25km | 00:27:41 | 02:53:40 | 09:39:31 | 789 | 120 | 3 | 8.63 / 06:56 | 16:41:17 |
Run 28.6km | 00:26:45 | 03:20:25 | 10:06:17 | 790 | 122 | 3 | 8.56 / 07:00 | 17:08:03 |
Run 30.1km | 00:13:35 | 03:34:01 | 10:19:52 | 796 | 125 | 3 | 8.43 / 07:06 | 17:21:39 |
Run 31.6km | 00:13:51 | 03:47:52 | 10:33:44 | 805 | 129 | 3 | 8.32 / 07:12 | 17:35:30 |
Run 35.4km | 00:31:03 | 04:18:56 | 11:04:48 | 820 | 134 | 3 | 8.2 / 07:18 | 18:06:34 |
Run 39.1km | 00:28:30 | 04:47:26 | 11:33:18 | 825 | 135 | 3 | 8.16 / 07:21 | 18:35:04 |
Run 40.5km | 00:14:17 | 05:01:43 | 11:47:35 | 826 | 134 | 3 | 8.05 / 07:27 | 18:49:21 |
Run | 00:12:17 | 05:14:01 | 11:59:53 | 828 | 132 | 3 | 8.06 / 07:26 | 19:01:39 |
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