IRONMAN Western Australia (2023)
Aaron CARUANA (#311)
Finished
GUN TIME:
11:43:50
Place
486
OF
1142
Male
437
OF
936
25-29
49
OF
90
Swim 01:11:36 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:28 |
Swim 2.19km | 00:40:23 | 00:40:23 | 00:40:23 | 342 | 302 | 38 | 3.25 / 18:26 | 07:49:51 |
Swim | 00:31:13 | 01:11:36 | 01:11:36 | 356 | 315 | 39 | 3.18 / 18:50 | 08:21:05 |
T1 00:05:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:49 | 00:05:49 | 01:17:26 | 296 | 252 | 27 | - / - | 08:26:54 |
Cycle 06:04:07 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:54 | 00:18:54 | 01:36:20 | 558 | 510 | 56 | 33.01 / 01:49 | 08:45:48 |
Bike 20.6km | 00:18:46 | 00:37:40 | 01:55:06 | 547 | 502 | 55 | 32.8 / 01:49 | 09:04:35 |
Bike 23.1km | 00:04:45 | 00:42:26 | 01:59:52 | 555 | 508 | 56 | 32.65 / 01:50 | 09:09:21 |
Bike 28.6km | 00:10:24 | 00:52:51 | 02:10:17 | 586 | 535 | 58 | 32.46 / 01:50 | 09:19:45 |
Bike 44km | 00:29:31 | 01:22:22 | 02:39:48 | 614 | 560 | 60 | 32.04 / 01:52 | 09:49:17 |
Bike 55.8km | 00:24:14 | 01:46:37 | 03:04:03 | 628 | 570 | 59 | 31.4 / 01:54 | 10:13:31 |
Bike 61.5km | 00:10:33 | 01:57:11 | 03:14:37 | 632 | 571 | 60 | 31.48 / 01:54 | 10:24:05 |
Bike 72.6km | 00:21:50 | 02:19:01 | 03:36:27 | 632 | 570 | 59 | 31.33 / 01:54 | 10:45:56 |
Bike 90km | 00:35:50 | 02:54:52 | 04:12:18 | 633 | 573 | 57 | 30.87 / 01:56 | 11:21:47 |
Bike 100.4km | 00:22:27 | 03:17:20 | 04:34:46 | 671 | 600 | 60 | 30.52 / 01:57 | 11:44:15 |
Bike 110.5km | 00:20:56 | 03:38:16 | 04:55:42 | 680 | 606 | 62 | 30.37 / 01:58 | 12:05:11 |
Bike 113.1km | 00:04:52 | 03:43:08 | 05:00:34 | 677 | 604 | 62 | 30.41 / 01:58 | 12:10:03 |
Bike 118.6km | 00:13:48 | 03:56:57 | 05:14:23 | 710 | 630 | 62 | 30.03 / 01:59 | 12:23:51 |
Bike 134km | 00:31:32 | 04:28:29 | 05:45:55 | 703 | 622 | 62 | 29.94 / 02:00 | 12:55:23 |
Bike 145.8km | 00:24:48 | 04:53:17 | 06:10:43 | 693 | 616 | 62 | 29.66 / 02:01 | 13:20:12 |
Bike 151.5km | 00:11:06 | 05:04:23 | 06:21:49 | 688 | 612 | 61 | 29.78 / 02:00 | 13:31:18 |
Bike 162.6km | 00:23:30 | 05:27:54 | 06:45:20 | 684 | 607 | 62 | 29.75 / 02:00 | 13:54:48 |
Cycle | 00:36:13 | 06:04:07 | 07:21:34 | 680 | 604 | 62 | 29.65 / 02:01 | 14:31:02 |
T2 00:06:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:02 | 00:06:02 | 07:27:36 | 392 | 329 | 39 | - / - | 14:37:05 |
Run 04:16:13 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:04 | 00:24:04 | 07:51:41 | 630 | 556 | 65 | 10.21 / 05:52 | 15:01:10 |
Run 7.7km | 00:19:58 | 00:44:03 | 08:11:40 | 597 | 529 | 64 | 10.48 / 05:43 | 15:21:09 |
Run 9.2km | 00:09:25 | 00:53:28 | 08:21:05 | 556 | 492 | 58 | 10.32 / 05:48 | 15:30:34 |
Run 10.7km | 00:10:01 | 01:03:29 | 08:31:06 | 543 | 478 | 57 | 10.11 / 05:56 | 15:40:35 |
Run 14.5km | 00:20:24 | 01:23:54 | 08:51:30 | 482 | 425 | 50 | 10.36 / 05:47 | 16:00:59 |
Run 18.2km | 00:20:00 | 01:43:54 | 09:11:31 | 465 | 411 | 49 | 10.5 / 05:42 | 16:21:00 |
Run 19.6km | 00:10:12 | 01:54:07 | 09:21:43 | 461 | 408 | 48 | 10.3 / 05:49 | 16:31:12 |
Run 21.2km | 00:10:10 | 02:04:17 | 09:31:54 | 452 | 400 | 48 | 10.23 / 05:51 | 16:41:22 |
Run 25km | 00:22:59 | 02:27:16 | 09:54:53 | 451 | 397 | 49 | 10.18 / 05:53 | 17:04:21 |
Run 28.6km | 00:22:45 | 02:50:02 | 10:17:38 | 460 | 405 | 48 | 10.09 / 05:56 | 17:27:07 |
Run 30.1km | 00:11:52 | 03:01:54 | 10:29:30 | 468 | 413 | 48 | 9.92 / 06:02 | 17:38:59 |
Run 31.6km | 00:11:54 | 03:13:48 | 10:41:25 | 471 | 414 | 48 | 9.78 / 06:07 | 17:50:53 |
Run 35.4km | 00:22:56 | 03:36:45 | 11:04:21 | 456 | 400 | 47 | 9.79 / 06:07 | 18:13:50 |
Run 39.1km | 00:20:51 | 03:57:36 | 11:25:13 | 439 | 385 | 45 | 9.87 / 06:04 | 18:34:41 |
Run 40.5km | 00:09:59 | 04:07:35 | 11:35:12 | 429 | 376 | 45 | 9.81 / 06:06 | 18:44:40 |
Run | 00:08:37 | 04:16:13 | 11:43:50 | 423 | 371 | 45 | 9.88 / 06:04 | 18:53:18 |
Social Share