3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Aaron CARUANA (#311)
Finished
GUN TIME:  11:43:50
Place
486  OF 1142
Male
437  OF 936
25-29
49  OF 90

Swim 01:11:36 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:28
Swim 2.19km 00:40:23 00:40:23 00:40:23 342 302 38 3.25 / 18:26 07:49:51
Swim 00:31:13 01:11:36 01:11:36 356 315 39 3.18 / 18:50 08:21:05

T1 00:05:49 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:49 00:05:49 01:17:26 296 252 27 - / - 08:26:54

Cycle 06:04:07 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:18:54 00:18:54 01:36:20 558 510 56 33.01 / 01:49 08:45:48
Bike 20.6km 00:18:46 00:37:40 01:55:06 547 502 55 32.8 / 01:49 09:04:35
Bike 23.1km 00:04:45 00:42:26 01:59:52 555 508 56 32.65 / 01:50 09:09:21
Bike 28.6km 00:10:24 00:52:51 02:10:17 586 535 58 32.46 / 01:50 09:19:45
Bike 44km 00:29:31 01:22:22 02:39:48 614 560 60 32.04 / 01:52 09:49:17
Bike 55.8km 00:24:14 01:46:37 03:04:03 628 570 59 31.4 / 01:54 10:13:31
Bike 61.5km 00:10:33 01:57:11 03:14:37 632 571 60 31.48 / 01:54 10:24:05
Bike 72.6km 00:21:50 02:19:01 03:36:27 632 570 59 31.33 / 01:54 10:45:56
Bike 90km 00:35:50 02:54:52 04:12:18 633 573 57 30.87 / 01:56 11:21:47
Bike 100.4km 00:22:27 03:17:20 04:34:46 671 600 60 30.52 / 01:57 11:44:15
Bike 110.5km 00:20:56 03:38:16 04:55:42 680 606 62 30.37 / 01:58 12:05:11
Bike 113.1km 00:04:52 03:43:08 05:00:34 677 604 62 30.41 / 01:58 12:10:03
Bike 118.6km 00:13:48 03:56:57 05:14:23 710 630 62 30.03 / 01:59 12:23:51
Bike 134km 00:31:32 04:28:29 05:45:55 703 622 62 29.94 / 02:00 12:55:23
Bike 145.8km 00:24:48 04:53:17 06:10:43 693 616 62 29.66 / 02:01 13:20:12
Bike 151.5km 00:11:06 05:04:23 06:21:49 688 612 61 29.78 / 02:00 13:31:18
Bike 162.6km 00:23:30 05:27:54 06:45:20 684 607 62 29.75 / 02:00 13:54:48
Cycle 00:36:13 06:04:07 07:21:34 680 604 62 29.65 / 02:01 14:31:02

T2 00:06:02 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:02 00:06:02 07:27:36 392 329 39 - / - 14:37:05

Run 04:16:13 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:24:04 00:24:04 07:51:41 630 556 65 10.21 / 05:52 15:01:10
Run 7.7km 00:19:58 00:44:03 08:11:40 597 529 64 10.48 / 05:43 15:21:09
Run 9.2km 00:09:25 00:53:28 08:21:05 556 492 58 10.32 / 05:48 15:30:34
Run 10.7km 00:10:01 01:03:29 08:31:06 543 478 57 10.11 / 05:56 15:40:35
Run 14.5km 00:20:24 01:23:54 08:51:30 482 425 50 10.36 / 05:47 16:00:59
Run 18.2km 00:20:00 01:43:54 09:11:31 465 411 49 10.5 / 05:42 16:21:00
Run 19.6km 00:10:12 01:54:07 09:21:43 461 408 48 10.3 / 05:49 16:31:12
Run 21.2km 00:10:10 02:04:17 09:31:54 452 400 48 10.23 / 05:51 16:41:22
Run 25km 00:22:59 02:27:16 09:54:53 451 397 49 10.18 / 05:53 17:04:21
Run 28.6km 00:22:45 02:50:02 10:17:38 460 405 48 10.09 / 05:56 17:27:07
Run 30.1km 00:11:52 03:01:54 10:29:30 468 413 48 9.92 / 06:02 17:38:59
Run 31.6km 00:11:54 03:13:48 10:41:25 471 414 48 9.78 / 06:07 17:50:53
Run 35.4km 00:22:56 03:36:45 11:04:21 456 400 47 9.79 / 06:07 18:13:50
Run 39.1km 00:20:51 03:57:36 11:25:13 439 385 45 9.87 / 06:04 18:34:41
Run 40.5km 00:09:59 04:07:35 11:35:12 429 376 45 9.81 / 06:06 18:44:40
Run 00:08:37 04:16:13 11:43:50 423 371 45 9.88 / 06:04 18:53:18